Prep and cook time: 1 hour Serves 6-8
1 onion, peeled and chopped
2 stalks celery, washed and sliced
1 clove garlic, peeled and crushed
1 bay leaf (optional)
3 carrots, peeled and thinly sliced
1 medium leek, white and light green parts trimmed and sliced
6½ vegetable stock or healing bone broth
2 tablespoons kelp flakes
Put the onion, celery, garlic, bay leaf, carrots, and leek in large saucepan and add the stock. Bring to a boil and simmer for 15-20 minutes, or until the vegetables are very soft; stir occasionally. Remove from heat and cool for 5 minutes. Carefully transfer to a food processor or use a hand blender to blend until smooth. Return the soup to the pan and heat through gently, stirring regularly. Sprinkle with kelp flakes and serve hot.
It’s hard to believe anything can heal me, so constipated, had lyme for years, mold toxicity from corn mold total of 14 years hurt vagus nerve, teeth, esophagus issues have to get dilated. Had 3 precancerous polyps gut. Horrible bloat. Now dr has me on so much Prevacid for acid. Due to swelling behind uvila So much overall inflammation. Sigh…. I’m going to read your cookbook and try. I’m a bit overwhelmed. But Hopeful. Thank u.