80% of People are Secretly Suffering from TAG DISORDER

ARE YOU ONE OF THEM?

Take this 3-minute quiz to find out if you're struggling with the #1 problem doctors don't know about, yet 24,000 research papers link it to symptoms like exhaustion, insomnia, anxiety, brain fog, unexplained weight gain, depression, bloating and food sensitivities…Take the quiz >

Latest “Food As Medicine” Episodes

4 Healthy Halloween Treats You Can Make In 5 Minutes

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What Are Prebiotics? (And Why You Need Them)

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How To Balance Stomach Acid And Improve Acne & Rosacea FAST!

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Hi! I’m Christa, a clinical and holistic nutritionist dedicated to helping individuals use food as medicine to heal from the root cause. My passion is helping people live their best life, with a focus on the role nutrition plays in overall wellbeing. I’m a best-selling author, mom and host of three health and wellness TV shows. Learn more about me, my mission, and The Whole Journey here.

What's New

Could it be Candida?

Do you have intense sugar cravings, bloating, white coating on your tongue or mental fog? Take our 3-minute quiz to find out if you have candida.

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TAG Disorder Quiz

80% of People Are Secretly Suffering From TAG (Thyroid-Adrenal-Gut) Disorder... Are You One of Them?

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Heal leaky gut in 5 steps

Digestive issues, chronic pain, low energy? You could have leaky gut. Learn how to heal your gut in our free webinar.

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WE CAN’T WAIT TO HELP YOU: heal your gut, restore your immunity, ease your chronic pain, get your energy back, balance your hormones or start a family. Find an online program, video course or book that’s right for you.

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