Christa Orecchio, The Whole Journey

Root Cause


Here at The Whole Journey we teach you how to get to the root of your health issues instead of addressing individual symptoms. This can be a combination of issues like hormonal imbalances, immune dysfunction, toxicity, deficiency, or digestive distress. It can also include mental patterns that no longer support you and emotions that have gone unexpressed. The Whole Journey uses food as your medicine wherever possible to help you tastefully enjoy the process of healing yourself so that you can thrive in a way that is fun, flexible, and empowering.


Help You

Enjoy your Food
Heal your Gut
Restore Your Immunity
Live Healthy
Ease your Pain
Balance your Hormones
Start a Family
Live your Whole Journey

Fire Cider: Immune-Boosting Cold and Flu Fighter

Fire Cider: Immune-Boosting Cold and Flu Fighter

Apple cider vinegar gets a lot of love at The Whole Journey, and today we are discussing it again, this time in a supercharged recipe, FIRE CIDER! We're in the middle of the cold season, and many areas around the country are being plagued with the terrible flu. Fire cider has been a staple in many nutritionists and herbalists’ medicine cabinet as it is seen as nature’s natural flu shot since the 1980’s. Fire cider has so many benefits even beyond keeping the flu at bay, including boosting our immune system and increasing our digestive fire so we can properly break down food.

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Valentine's Day Smoothies for the Heart and Libido

Loaded with the clinically proven antioxidant power of pomegranates, raspberries, beets, and strawberries, and mixed with a creamy dose of coconut butter, real vanilla bean, and chia seeds, then drizzled with the romance of rose water – you have a delectable new love smoothie to add to your repertoire.

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Kick Candida for Good and Lose Weight Permanently