1 cup red quinoa
2 cups water
1 tablespoon ghee (clarified butter)
½ white onion, chopped
1 clove garlic
2 tablespoons avocado oil
1 cup chopped zucchini
1 can organic black beans, rinsed and drained
kelp flakes and sea salt to taste.
Bring water, ghee, and quinoa to a boil and then simmer for 15 minutes. Sauté garlic and onions in oil until they become translucent. Add zucchini and cook for an additional 5 minutes. Add cooked quinoa to the pan along with seasonings. Finally, mix in black beans.