Signature Programs
Gut & Immune Healing Program To Rejuvenate Your Microbiome
11-WEEK ONLINE COURSE // $697 + Supplement costs
Gut Thrive in 5 reprograms your microbiome’s genetic code and re-trains your immune system to help eliminate symptoms that have plagued you for years. Great for those with inflammation, chronic autoimmune or digestive diseases, eczema, leaky gut, IBS and heavy metal toxicity.
Heal The Nervous System, Balance Your Hormones
10-WEEK ONLINE COURSE // $697 + Supplement costs
Physical & emotional based program that recodes your adrenals, restores your thyroid, nourishes your brain and heals your nervous system to create lasting hormonal balance. Great for those with burnout, stress, anxiety, depression, insomnia, and feelings of overwhelm and fear.
Candida Cleanse & Gut Repair Program
8-10 WEEK ONLINE COURSE // $247 + Supplement costs
If you have intense sugar cravings, bloating, a white coating on your tongue, constipation, low energy/thyroid function and mental fog, candida overgrowth may be the root cause. This cleanse is for sugar junkies or those with a history of heavy antibiotic use.
Intro Programs
Nutrition 101 – Make Easy Upgrades
12-WEEK ONLINE COURSE // $397
Feeling sluggish? Brain fog? Low energy? This step-by-step video course teaches you how to make consistent upgrades to your current diet, supplements, and mindset. For those who have never worked with a clinical nutritionist before, this program mirrors exactly what Christa did with her private clients.
How To Shop Healthier In Any Store
AISLE-BY-AISLE GROCERY STORE TOUR // $29
Christa takes you on a tour through the grocery store to learn easy, convenient tips on how to get foods in your diet that improve your energy, digestion, weight, and moods. You'll learn organic vs. non-organic options, what's okay to buy frozen, soda and juice alternatives, and so much more!
Action-Driven Digital Workbook
12-WEEK WORKBOOK // $49
Our Healthy Life Handbook helps families make inspiring, positive, and lasting changes in a way that is delicious, fun, and educational. Incorporating our whole-life philosophy, you’ll implement 10 new, life-enhancing steps every two weeks. A great place to start your wellness journey.
Have A Healthy Pregnancy After 30
12-24 WEEKS // $16.88 (for paperback)
A “five trimester” approach to pregnancy that begins with a 12-week preconception prep period, followed by 3 trimesters of nutritional support for a healthy fetus while making sure you don’t get depleted along the way. The post-partum trimester teaches you how to rebalance your hormones in half the time!
Detox Programs
Soup Reset & Natural Lifestyle Kit
INCLUDES 2 E-BOOKS + 3 VIDEOS // $29
The Whole Journey and Wellness Mama bring you an easy reset kit that includes a 7-Day Soup Cleanse and a practical guide to creating a healthier home, body, and lifestyle for you and your family. Includes tons of nourishing recipes, tips to engage kids in a healthy lifestyle, self-care, and DIY natural cleaning tips.
7-Day Raw Food & Juice Cleanse
PDF DOWNLOAD // FREE
Hundreds of clinical research hours have gone into developing this cleanse so you can feel amazing in just one week. Reset your body, eliminate toxins, increase your energy, boost your brain power, cleanse your glands, and shed excess weight without feeling hungry or overloaded with sugar.