Could It Be Candida?
Have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It could be candida overgrowth.
What is candida and how does one get it?
Candida albicans is a specific strain of yeast that lives in the intestinal tract, which can become problematic when it gets out of balance and overgrows.
Candida is opportunistic, meaning that it will grow out of balance if your health or constitution has been weakened, typically by using antibiotics. Because non-organic meat contains antibiotics, many of us are consuming them, unwittingly, on a daily or at least weekly basis.
Antibiotics kill bacteria—both the good and the bad. So whenever antibiotics are used, we need to repopulate the intestinal flora with good bacteria (probiotics). The good bacteria should outweigh the bad so it doesn’t take over and cause problems.
Antibiotics can also thin our mucosal lining, leaving us ill-equipped to wrap up pathogens such as parasites and transport them out of the body. This can make us vulnerable to all kinds of foreign invaders and yeast overgrowth. So we build the lining of the intestinal tract using a glutamine-based product.
Other contributing factors include excessive sugar, coffee, or alcohol consumption, parasitic infections, and chronic stress.
What are the symptoms of candida?
A white coating on the tongue is typical. However, other symptoms include:
- intestinal distress such as constipation, bloating, or gas
- mental/emotional aspects including depression and anxiety
- mental fog you simply can’t shake
- debilitating fatigue or exhaustion
- intense sugar cravings (anyone running out at 10 p.m. in their pajamas to snag some sweets?)
- chronic sinus infections
- excess mucous
- nail fungus
- persistent food or environmental allergies
How do I know if I have candida?
Blood, stool, or saliva lab tests can tell if you have candida. But we have found that a free, easy, at-home spit test to be quite accurate over the years (it was also featured on The Dr. Oz Show).
It’s as simple as this: For six days in a row, when you wake up in the morning, fill a glass halfway with room-temperature water (before you brush your teeth or eat or drink anything). Next, work up a dime-sized amount of saliva and spit it into the glass. Check it three times over the course of forty-five minutes to see if your saliva sinks to the bottom, stays floating on top, or if it grows legs, little spindly tails that reach down the glass. If it sinks or grows legs, then you can suspect that yeast is overgrowing in your system. Don’t be freaked out, it happens to so many of us these days, and there is a way to cleanse from it permanently.
Does the spit test sound crazy to you? It does to most but we promise it works.
We've also created our own clinical quiz to help you find out if you have candida. It only takes 3-minutes!
An Ounce of Prevention Is Worth a Pound of Cure!
Save & Exit To keep candida at bay, keep refined sugar and alcohol to a minimum, and always supplement with a good multi-strain probiotic when you do consume these foods. Eating fresh garlic, oregano, or drinking Pau D’arco tea can do wonders for the immune system (try our Cleansing Pesto Recipe found in the recipe section). Regularly drinking bone broth or adding a high-quality gelatin powder to your smoothie on occasion can help to strengthen the lining of the intestinal tract.
How Do I Cleanse From It?
To eliminate candida overgrowth, you must starve it with a special diet, and then kill it with a careful concoction of supplements.
Candida Diet
Eliminate all yeast, gluten, sugar, white flour, fermented foods and drinks, and most fruit. Complex carbohydrates such as gluten-free grains, legumes, and root vegetables are allowed, but should be limited. Focus on non-starchy vegetables, clean animal protein, and healthy fats including avocado, butter, and coconut oil. Basically, a pretty boring diet that goes on for six to eight weeks.
Candida Supplements
After working with hundreds of clients and many years of trial and error, we have finally figured out the best concoction for killing candida:
- Food-grade diatomaceous earth, these old tiny fossils don’t harm the human body, but act like razor blades to the exoskeleton of the candida.
- Bentonite clay (in a lot of water) carries the shell out of the body.
- Antifungals, such as grapefruit seed extract, Pau D’arco, oregano oil, and olive leaf extract kill the candida—just make sure to rotate them every four days.
But there’s more to the story
Because candida can only overgrow in a host with limited resistance, we must figure out which other system in the body has been compromised, be it the immune system (with underlying viruses or heavy metals), an organ or a gland (usually the liver, adrenals, or thyroid) or a combination thereof. Those other systems that are out of balance must also be cleansed and strengthened at the same time, in order for the candidiasis to be completely eliminated.
More Info
If you are interested in learning more or diving into our life-transforming cleanse, head on over HERE It's a 8-week comprehensive tried-and-tested online candida cleanse and GI repair plan that you can do anytime (and have lifetime access, too)!
Do you have Candida?
Take our 3-minute clinical quiz to find out. If you do have candida, we'll help you with a plan to kick it for good!
What are your thoughts regarding the use of food grade diatomaceous earth to treat candida overgrowth? I’ve read a few articles regarding DE that mentioned the possibility of damaging the kidneys and intestinal tract.
I purchased the candda program and gut health program several years ago under different
email address. I thought you were eligible to have access to these for programs for life.
My email that I purchased then was: [email protected] my new email address is
carolrutter2019 @gmail .com. My question is how can I get access to these programs under my new email
Please email us at [email protected] and we can help you.
Where can I find the “recipe’ for the DE/clay drink?
Hi Jennifer – The DE/clay is a part of our Kick Candida protocol (for those who have purchased the program). Email us at [email protected] if you’d like more information on the program.
I have a few questions about the program regarding progesterone supplements and flax oil with soy. Is there someone available to review my supplements to ensure that they support the program?
Thank you,
Robin
I Purchased your kit candida program last week and I still have yet to hear from anybody. I would appreciate a call, I need to get on this right away. 613-322-3417
Hi Mary! Please email our customer care team at [email protected] we would be happy to help!
I realized I had a candida overgrowth six months ago when repeated UTI’s became almost constant. It was wreaking havoc on my relationship and was detrimental to my self-esteem.
I read as much as I could find on the subject, trying to take into consideration all the different approaches in the varied information out there and started implementing changes in my diet. This program: https://sites.google.com/view/candidacure/home was the most informative and comprehensive I found; thorough, easy to understand and educational. Once I understood the impact those little microbes had on my system it was a serious effort to clean myself up.
After about two months things were mostly better and I started adding things back into my diet. I wouldn’t say my candida overgrowth is 100% gone, but I no longer need to take the anti-fungals every day and I can have a little of some of the forbidden foods from time to time. I no longer eat trigger foods and don’t think I ever will. I feel so much better and now have the knowledge and understanding of how to deal with this life changing overgrowth if it ever reappears again!
What type of antifungal drugs were you taking
Most of what you say is true. Please email me more info. Thank you.
HI Denise- please feel free to email our team if you have any other questions 🙂 [email protected]
Trying to help our son rid his body and mouth of candida . He is 22 but has had type one diabetes since age13. He works hard. But college added stress and brought on this mucous in his mouth. Looking for help as the traditional dr and even functional dr aren’t able to direct and execute a plan ! It’s hard as he is diabetic has lies and highs – need a plan. Thanks
Hi Teresa- We are so very sorry to hear about your son, feel free to reach out to our team to inquire about our Kick Candida program. This should really help him reach a breakthrough with the candida, our email is [email protected]
I’m interested in knowing more about Candid cleansing since I’m suffering from it, right now. Thank you
Can you nutritionally heal someone with sleeping problem?
Hi Fortunata – Absolutely, please check out our sleep blog here: https://thewholejourney.com/5-natural-sleep-tips-that-work/
Can you do nutritional healing with a person with breast cancer?
I want to try the Kick Candida, I have a lot of food sensitivities and I’m wondering how the meal planning will work around that? I also have a lot of fillings and I’m wondering if the Kick Candida will be to harsh for me and the Thrive in 5 would be better? How do I find out which program is best for me? Thanks
Hey Nicole! Great questions, please email our team [email protected] and our clinically training staff can help you navigate which program would be best for you plus some modifications given your allergies and fillings. 🙂
I understand that sugar feeds candida. I am wondering why xylitol is allowed in the diet?
Hi Terri- We do find xylitol in small amounts to be a good alternative for those who need to use sugar in small amounts. When choosing xylitol, we recommend making sure it says that it is derived from the birch tree. 🙂
Randy needs to just listen. He asks a question, and when she starts explaining, he interrupts with a statement totally off the question he originally asked. So, Christa does not complete a full explanation.
I will not look at another interview with this guy hosting.
You need to play back to him the interview, so that he can see his interruptions.
guess i will have to have candida yeast overgrowth and bloating forever. i cant afford your programs no matter what. my income is only 42.00 a month. i am a senior on a fixed income.
Hi Pam – We have a lot of blogs and resources on our website if you have not checked out already. We have listed a few below. Wishing you all the best on your healing journey.
Supplement Recommendations
Self Testing and Candida
He has GOT to stop interrupting. Gosh, he is awful.
The information here is great but extremely hard to listen to because of this guy’s horrible interviewing skills -rather a lack of. I stopped counting how many times ‘Randy’ talks BEFORE Christa has completed a sentence. Not really sure who thought it was a good idea for THIS guy to be a host -but the value of the message is lost because if his rude and unconscious habit of interrupting Christa while she is still speaking. WHO DOES THAT! …it is clear this guy is not at all interested in what she has to say but instead wants to hear his own voice. Too bad because if it lost me I’m sure any interviews he does will lose even more in future audiences. Talking over someone and expecting someone else to listen to the panel shows complete arrogance. My suggestion is -if you want to get this message out find another host for your videos. …food for thought here.
Please help, with better way to treat vaginal infection
Hi .. I have had a dry strong notion that I do indeed have candida and have wanted help , this sound ideal however I have M.S. and am wondering how all of these treatments and supplements will affect me .should I still go ahead with it or take a different root ? Yup Help!
From my understanding you are ideal for the Candida cleanse. MS is an autoimmune disease and the yeast overgrowth is what triggers autoimmune diseases. Hope this helps.
Can it cure autoimmune disease I recently tested postive for Candida through blood work IGG 260 and have mixed connective tissue autoimmune.
Hello team, I have a quick question…. I ordered the bentonite clay (Medi-clay fx and am wondering if I can take the clay out of the capsules to mix in with my diatomaceous earth concoction?…PLEASE ADVISE!!!
Thank you!
Can someone with type one diabetes do this protocol to kill Candida? He is seeing a functional dr and doing a program with them right now and it’s making him weak off and on and I do t see the balance in this. Candida die off symptoms – I read are dangerous and should be avoided . We like the dr we trust the dr but the program he has him on might be too strong and not be supporting him enough.?
very interesting informative interview. Thanks a lot both of you..(y)..:)
I have been research for many years on the topic of Candida. All doctors I sought out treated the symptoms more as a mental health issue because they didn’t have answers to the root cause. Thank you so much Christa for giving me back my health and dignity! An answer to prayers!
Is the Candida cleanse program safe to do while nursing?
Hi JoAnna, Yes! We modify our Kick Candida protocol for nursing mothers, you can email the team if you have any questions at [email protected]
Thank you. That was very useful program.
First of all I love and appreciate all the help you have given. I do however have a couple questions! Confused about starchy carbs… So green plantains are safe and smaller amounts? I have thyroid so I do have to be careful about carbohydrates but I thought on other post you had done… You had said no starchy carbs except half a cup a day. Could you clarify I’m a little confused that just might be me confused about starchy carbs… So green plantains are safe and smaller amounts? I have thyroid so I do have to be careful about carbohydrates but I thought on other post you had done… You had said no starchy carbs except half a cup a day. Could you clarify I’m a little confused that just might be me? Also Is there a daily carbohydrate amount in grams I should stay below if plantain is OK? Also on your gut thrive in five…I noticed you start off with a four-day bone broth fast, this is not needed for candida? Thank you so so so much
Thankyou for this invaluable information – I didnt realise I have candida but obviously now that Im aware I need to tackle this problem
Hi, can I do this cleanse and be on the Mastercleanse which consists of lemons, cayenne, and maple syrup? If not, can I be on a juice cleanse instead with this diet? TY
Wow, this interviewer says her fans like to hear her talk. Then, he never shuts up long enough and keeps interrupting when she’s saying something important. He also seems condescending to her. Nice interview. At least the info she gave was helpful when you pieced it together sans interruptions.
Can my type one diabetic son, age 21, do this program. Type one diabetics definitely get candida ! Wanting to know if the supplements and herbs are safe for him. He will have to have some sugar when his blood sugar goes low! So hard !
Hi Teresa! The supplements used in the Kick Candida for Good program are safe for those with Type 1 Diabetes. While doing the Candida Program, intake of sugars and glucose will be lower which should help with the Diabetes Type 1 management. The cleanse will indeed be effective as it approaches the Candida issue from many angles. Your son can jump into the program and expect good results.
I ordered my supplement kit Friday morning and as of Sunday evening it still hasn’t been shipped. How long does it normally take to be sent out?
I have A vaginal itch, sugar cravings.
Do you have a program coming up or can I do it anytime please let me know I need to be on the program right away.
Hi, Ghada. You can start the program anytime. If you need any assistance with enrollment please contact our support team at [email protected]. We look forward to supporting you in the program.
Hi I have had intestinal Candida on and off really bad about 10 Year’s ago but i seem to be Under control now . I have had acid reflux over the last year which is a new symptom for me . I manage it with Swedish bitters that seem to help . I have come across the whole journey and I love everything about it . What program would be best for me ? Kick Candida for good seems brilliant but gut thrive treats Candida and so much more . I really don’t want to do the wrong one as they seem very similar is gut thrive a safer option ?
Hi Emma, Both Gut Thrive in 5 and Kick Candida for Good are safe programs. Gut Thrive in 5 is the more comprehensive program. Please contact our customer support team at [email protected]. They will send you information comparing the two programs so you can best decide which program to follow. We look forward to supporting you on your healing journey.
When it comes to the anti fungal. Which one should I use first to last.
Hi Kurt, This information is available within our Kick Candida for Good program. Christa has developed a strategy for rotating the anti-fungals and the supplement protocol in the program explains it in detail. If you have any more questions about the program please feel free to contact our support team at [email protected].
I am also dealing with H-pylori and SIBO. I’ve been told that to treat one, feeds the other!! How do I get rid of these and also work on eliminating my Candida?
Hi Lisa, Our Gut Thrive in 5 program addresses all three of these issues from the root cause. Please contact our customer support team at [email protected] to learn more. You can also watch the Gut Thrive in 5 Gut Thrive in 5 video series to get an understanding of the program as well. We look forward to supporting you along the way!
I am already working on kicking my candida Don’t want to back out now.
Hi. I have been on a strict diet for several years now eating the same foods over and over again. I have also been taking probiotics for years. I don’t eat dairy, sugar, grains, gluten, pasta, potatoes. I don’t drink cafeine. I am having reactions to the foods that I have been eating now. Almost everything I eat makes me have a reaction. I eat cauliflower, cabbage, brussel sprouts, celery, lettuce, onions, garlic, bell peppers, some squash, organic sauerkraut, beef, lamb, turkey and chicken. I rotate them and keep a food diary. My question is should I keep eating these or start eating something else? I don’t know what else to eat. I believe I have candida & am afraid that if I eat anything else it will feed the candida. Should I wait until I get rid of the candida to start a leaky gut protocol? I take supplements to build my immune system.
Can I get a list of the supplements you recommend for Candida cleanse without doing the 6 week course?
Thanks in advance
Hi Maggie, Our Kick Candida for Good program follows a very specific supplement protocol and that information is available as part of the paid program.
Is it ok consuming raw cacao during a Candida cleanse? Many thanks for your answer!
I have taken a pill for fungus. It was an oral pill I had to take two at a time two weeks apart for a total of four pills. It did not work. Does this mean I do not have Candida?
Just trying to learn about Candida all i can. I’m going through different stuff. I can be feeling great then suddenly everything changes. Hanging in there.
Hi it seems when i use APPLE CIDER VINEGAR IT MAKES MY yeast worse and people are saying it helps it. is that true?
Can I have cashew if I want follow the diet? What type of nuts, and beans are allowed on this diet?
Hi Cheryl, The Kick Candida for Good program comes with detailed Dietary Guidelines that list out the types of nuts, beans and legumes that are allowed. We look forward to seeing you in the program and supporting you along the way.
Hi! I’m a paid member and it doesn’t mention anything specifically about navy beans. Can we have those on this protocol?
What do I do if had already purchased this through school email and the email was stopped and now I don’t know my password?
Hi Erin, Please contact our customer support team at [email protected] and they will help you access your program.
can we have matcha during the candida cleanse?
Hi Cheryl, We allow high quality matcha powder with no additives during the cleanse. Herbal teas, green tea and yerba mate are also allowed and are great alternatives to coffee.
Hi there, I bought the candida program, probably a few years ago, how can I review it again….I unfortunately have to do it again, the reason I have to do it again, solely because I have a lot of trouble taking supplements ( discomfort in stomach especially at night). Hope you can help me….would love to hear from you, and Thanks so very much love your programs/video !
Hi Frankie! Please reach out to our customer support team at [email protected]. They will help you gain access to your program and guide you with tips to make taking the supplements much easier.
Is this regimen safe while breastfeeding? Or certain aspects? Food changes maybe you can do but not supplements? Thanks! Really looking forward to your response. This is important to me right now.
Hi Erin! The program includes a modified supplement protocol for nursing mothers.
what is a good brand of yeast eating probiotic would you recommend?
Hi Cheryl, We like Ortho Molecular’s Sac B. and you can order it here http://store.gutthrivein5.com/product/saccharomyces-boulardii/.
I am hearing so much about biofilm and candida. I have had a really tough time trying to get past the candida and, from what I am hearing, a good reason why I haven’t been successful may very well be due to the biofilm. What protocols do you have for biofilm in addition to the candida cleanse? I also want to say thanks so much for all the great information you provide!
Hi Roger! Your’e welcome. In addition to the Kick Candida for Good program we also have the Gut Thrive in 5 program. The GT5 protocol is a comprehensive gut microbiome rejuvenation program and also rids the body of candida. If you need assistance choosing the best program for your situation please contact our support team at [email protected].
Do you have a program for vegetarians/vegans?
Hi Olivia! The Kick Candida for Good meal plans include Vegan/Vegetarian considerations as well as alternative supplement options. If you have further questions before enrolling please contact our support team at [email protected]. Thank you!
I have been losing hair along with some of the other candida symptoms. Do you know what could be the cause of hair loss? And what can stop it?
Sarah, this sounds like thyroid! Look into the necessary tests before you go to the dr because they will often only do a basic test which can be inadequate.
i was too until i found out i had very low testosterone. i use a cream now and my hair is growing back like a weed. lol. its called menopause hormonal imbalances.
Hi,
Can I eat tahini sauce and humus while on candida cleanse?
Thanks!
Hi Jackie! The ingredients used in traditional hummus and tahini recipes are allowed on our Kick Candida for Good Cleanse. Here’s a link to a few of our recipes https://thewholejourney.com/?s=hummus
Anyone who is having visible signs of thrush or signs in other areas, definitely try a baking soda gargle, paste on the sides of the mouth, or a rinse in other areas. I only had thrush but it worked like a charm!
I did your spit test and legs were visable. The next 2 days I brushed with baking soda and gargled and 3rd day, no legs. I took Candida support 2 times within this period. Sounds strange that the candida can be gone just from that spit test. Have you ever tried the spit test on someone that 100% has it, then try baking soda which is an anit fungal and the test show negative?
There are many variables that can effect the results of a spit test so we now prefer using this online yeast questionnaire to assess the severity of candida overgrowth http://www.candidafree.com/test_long.htm
Hi, I can’t access the link “here”:
More Info
If you are interested in learning more or diving into our life-transforming cleanse, head on over *HERE* It’s a 6-week comprehensive tried-and-tested online candida cleanse and GI repair plan that you can do anytime (and have lifetime access, too)!
Hi Nicole! Thank your for letting us know about the broken link. We are fixing it now. Here is a direct link to the information page. https://thewholejourney.com/programs/kick-candida-for-good/?cfid=2. If you have any questions about the program you can direct them to our support team at [email protected]journey.com. Thank you!
I’d like someone to help me through this process. I’m afraid of doing it on my own and ingesting something that would make the yeast happy. So….can you advise me please?
Hi, I’m 18 weeks pregnant and I really feel the nees to start the candida diet. Its is okey to start now or should I wait after the birth/breastfeeding?
Thanks
What is the probiotic that is mentioned that is yeast eating? Where do you get it?
Acidophilus and this strain is common in many probiotics.
saccharomyces boulardii is the yeast eating probiotic (12:00), not acidophilus. Acidophilus is a strain she spoke about later on in the video that could potentially feed the yeast.
I am trying to open the 6 week program site and it says the page isn’t working. Please help!
Hi Shanna, Here is the link to our programs page https://thewholejourney.com/programs/. From there you can find information on all of our programs. I tested the link on my end and it’s working. If you have any more problems please contact our customer support team at [email protected].
Hi! Can I have watermelon, Tofu, and roasted beets on a candida cleanse?
Hi Keffie, Watermelon and tofu aren’t allowed if you are following the dietary guidelines in our program. Beets and other root veggies are okay to have in small quantities.
I realized that pau d’arco tea by Traditional Medicine is swiched to yellow pau d’arco. Does it have the same benefits?
Hi Nicole, You are fine to use either tea. There are different varieties, but both will be effective.
Thank you!
.My husband has candida. He has lost a lot of weight on the candida diet. Any suggestions?.
I’ve been on the candida diet for a couple of weeks now. I’ve seen improvements and noticed some of my symptoms going away; but, I have also noticed that my stool contains candida. Is seeing candida in my stool a good or a bad thing? Does this mean that my body is getting rid of candida that has died, or does it’s presence in my stool mean that the overgrowth is still really bad?
Hi Sara, Candida in your stool can be a sign of candida overgrowth or candida die off. Following a candida friendly diet is key, but to rid the body of the fungus you need to also use anti-fungals. It sounds like you are on the right track, but if you want to go deeper and incorporate a strategy to Kick Candida for Good check out our program here https://thewholejourney.com/programs/kick-candida-for-good/?cfid=2. Best of luck to you!
Thank you!
SaraLynn, how does one detect candida in their stool? I have never heard of that, but would be very interested in knowing. Thank you
Before starting Interactive Training I’d love to start reading a book on the topic. I have not done my research on TWJ and im assuming there’s a couple books published
Hi Alan, Christa hasn’t published a book on candida but there is much information available on her blogs and videos. If you have more specific questions about our Kick Candida for Good program you can contact our customer support team [email protected]. Then check out the program here https://thewholejourney.com/programs/kick-candida-for-good/?cfid=2.
Can you take vitamin mineral greens by Healthforce while on the candida clense?
Hi Kelli, We allow powdered greens on the candida cleanse as long as they don’t include ingredients not allowed on the program. You also want to avoid those with pre/probiotics until after the cleanse.
Do you just follow the directions on the antifungal? The recommended dose or take more than what it says?
Hi Kelli, There is a specific supplement protocol to follow while doing our Kick Candida for Good cleanse. We have you rotate anti-fungals and the dosages and instructions are included in the program. You can write to our customer support team if you have more questions about the cleanse [email protected].
Hi I have been battling candida unknowingly for years. I been on a no sugar/ carbs for a few weeks now. I want to do your cleanse but I am nursing. Will this be a problem?
Hi Jamie. Yes, you can still do the cleanse if you are nursing with modifications. Included in the program are dietary and supplement considerations for nursing mothers. Hope you can join us soon!
Hi there! I have been nursing my son for 6 months now and have been battling candida for two years after a very bad sinus infection and tons of antibiotics! I am SO ready to kick Candida for good! I want to know if it is ok for me to do the cleanse and which suplements are safe to take while nursing. I looked in the tabs of the program and did not see this information! Thank you so much for your time!
I’m trying to cure my 8 year old of candida and am having a hard time getting correct information. I’m wonder I g if Christian’s plan should be the same for my 8 year old.
Hi Stacy! Our programs are suited for children 12 and older. One option you have is to schedule a consultation with Jack Tips http://www.wellnesswiz.com prior to starting the program and he could customize a supplement protocol for your 8 year old. If this is something that interests you please contact our customer support team at [email protected].
If anyone can answer that would help me immensely. I’m on day 5 of the Candida Cleanse and have cheated every single day of the Cleanse. Should I keep going and try to stop cheating or just stop -wait a week or so – and start back up???? 😩😩 idk what to do???
Hi Laura, Since you are in a program you can direct this question to our customer support team at [email protected]. They will be able to advise you on the best way to proceed. Thank you!
Thank you so much. I’m reaching out now.
Also thanks for mentioning Ortho Molecular products. My functional medical NP put me on those right a way and what a difference it has made for me.
It would be nice if Randy would stop interrupting her. She has so much good information to give out. Let her do that. Thank you Christa for this wonderful information. I am a registered dietitian who totally respects your journey and what you have studied. I have battled the yeast monster as I like to call it a few times in my life. I am currently doing it again. I am considering adding some of your advice to my routine even though I am seeing results currently with what I am doing.
Thank you for the wonderful information. You are always so helpful and encouraging!
Would this cleanse help with histamine intolerance? How is this cleanse different from the Gutthrive in 5 program?
Hi Raquel. Gut Thrive in 5 is a comprehensive gut microbiome rejuvenation program while Kick Candida for Good is more specific to ridding the body of candida. Both programs have considerations for histamine intolerance, but GT5 would be your best bet if you want to get to the root of your sensitivities.
Hi. I have just finished do a candida elimation diet, and taking pills to kill it. I have relapsed in my diets and need to get back on it again. Will I need to start taking the pills agsin our can I do this just via diet alone?
Hi Krissy! Continuing to follow a candida elimination diet is very important, but to eradicate it, anti-fungals and other supplements are needed.
Is it safe to continue taking diatomeous earth daily long term?
Hi Vicki! Taking diatomaceous earth daily is not recommended because long term use causes mineral depletion.
Can I use the protocol with a Keto diet instead?
Hi Bella! Sure, you can follow a keto diet during the cleanse if that works for you. Our goal though is that you will NOT need a super low carb diet, because you will be healed and therefore be able to eat a balanced and varied diet.
I’ve never tried the Keto diet before. My two month break from work will be coming up soon;therefore, the personal trainer I work with suggested I try go Keto during break.
I did the water spit test and it came back positive. I am just curious about how keto works and I know I need the cleanse. I wanted to kill two birds with one stone and then go Paleo. Thanks 🙂
Hey, This will be my fourth time going through the candida cleanse and Now I feel frustrated I think it is because I work at night how do I get rid of candida if I work nights
I have Psoriasis do u think the diet can help me control further breakouts?
Hi,
Would you recommend doing a candida cleanse while doing juice/smoothie cleanse?
Hello! I am interested in doing the Candida Cleanse but am wondering if I will be able to handle it since when I am on low-carb diets I have low energy, hypoglycemia issues, and feel faint. Is there a way we could work around that? Thank you.
Hi Maria! Yes, we can help you navigate these issues while you are on the cleanse. Please contact our customer support team if you have more specific questions [email protected]
Hi all this makes sense to me but I am curious about something. My very intelligent analytical son says it’s not true that the meat we eat is injected with hormones and antibiotics. Could you please address that or offer some science on that. Thank you so much!
I’m not with the site but it’s a very well known fact that our meats have these within them unless they are organic. It’s not the meat itself that is injected but the live animal to keep it alive and “healthier”. Just like with humans instead of sticking with natural remedies for health issues or the survival of the fittest farmers began introducing this to their livestock.
Can you have coconut milk yogurt (the coconut cult brand) while on the candida diet?
Unsweetened Coconut milk and almond milk yes . U can have stevia sugar only . Stay away from formented foods eat organic , drink lots of water with lemon limes and eat coconut oil , lots of veggies no fruits , bread gluten free less sugar , gluten free pizza you can have , no juice. You can have pumpkin seeds, postacio , almonds , pecan , no walnuts they carry mold . No mushrooms bc their fungi , you can have salads no dressing none fresh lemon as dressing or coconut oil no yogurt inless plain unsweetened. You can add stevia .
I want to take yohimbe. Will This supplement feed candida?
I want to take yohimbe. Will This supplement feed candida?
My dermatologist did a biopsy on a place on my back and said I had a yeast infection. This was in February of 2016 and I still have it. I have taken fluconozole and itrconozole to no avail. The dermatologist to date has not told me the type of yeast I have. I have left several messages at her office. I am scheduled for an appointment in three weeks. Do you think my yeast is candida? Are all yeasts candida? Will your cleanse help me? Thank you very much!
Hi Gay, There are actually hundreds of varieties and strains of yeast so it’s hard to say which type caused your skin infection. It would be very helpful and healing for you to do the cleanse once you’ve completed your round of antibiotics.
Can testosterone gel make candida worse?
Actually, Candida can contribute to hormonal imbalances. You may want to have your levels retested after Kicking Candida for Good as you may need to reduce your dosage after you do some healing work.
Hi Stacey ,I seen the premiere daily one. I already invest money in the essential one vitamins. I got on hsn. Should I scrap them on is it safe to use the essential one?
We aren’t familiar with the brand you mentioned. Try comparing the ingredients to the one we like, Premier Daily One by Premier Research labs http://amzn.to/2oikW6j.
If, after doing the saliva test and written test, it is determined that one does not have Candida, can the money be refunded for the KCFG program?
Hi Megan! We have a 30 day refund policy for all of our programs to include Kick Candida for Good. We hope to see you soon!
Hi Stacey,
How does one go about the refund process?
Hi Michael! Please submit your refund request to [email protected] and our customer support team will help you process your request.
Aloha, I’m pretty sure I have had issues with candida for quite some time now. I just had two metal fillings taken out yesterday, curious if I am still welcome to do the Candida Cleanse or if I need to address the heavy metals first?
Hi Liz! We address heavy metals in the program and you are more than welcome to join us! Hope to see you soon!
I signed up for your program after listening to the webinar last night, however I did not receive a confirmation number and the charge is not showing up on my credit card. Instead, I see a pending item for$0.00. Lease advise if I am registered or not. Thank you, Sue
Hi Sue, Welcome! Please contact customer support at [email protected] and they can confirm if your order went through.
Are 16oz of betonite clay and 1lbs of diatomaceous earth enough for phase 1 of the cleanse?
Hi Linda, That is actually a lot more than you will need to complete Phase 1 of the KCFG protocol. If you are enrolled in the program and have more questions about your supplement protocol please write to customer support at [email protected]. We look forward to supporting you:)
Is is possible if I choose to join the program later (in July for example) or I have to join now because you don’t run the program some more times this year?
Can a ringworm infection be related to candida? I have had candida for many years and now I got a ringworm as well.
Yes Jenny, absolutely. Ringworm is a fungal skin infection that can also affect the skin, nails, and hair. You are a prime candidate for our candida program that launches Tuesday with a LIVE group meeting on webinars weekly to troubleshoot. I hope you’ll join us and get rid of this candida once and for all. There is no reason to continue living with it for years. It gets more toxic as time goes on. Spend 8 weeks with us to get rid of it once and for all. https://thewholejourney.com/programs/kick-candida-live/ Best, Christa
Can I take a multivitamin during the candida cleanse?
Hi Patrick, It’s a great idea to take a multivitamin during the candida cleanse. We like Premier Daily One by Premier Research labs http://amzn.to/2oikW6j. By the way, Christa is hosting a special webinar tonight at 5pm PST to discuss overcoming candida and healing leaky gut. Click this link to register for the online event: https://thewholejourney.com/kick-candida-for-good-webinar/. Hope you can join us!
Do Medicinal Mushrooms like Reishi and Shiitake work to rid Candida?
Hi George! Yes, we believe mushrooms can be very supportive in ridding the body of candida. Check out Christa’s blog on the 5 mushrooms that boost immunity and fight cancer. Here’s the link https://thewholejourney.com/5-mushrooms-that-boost-immunity-and-fight-cancer/.
What would suggest they have systemic Candida beyond the help of your program. I have had it 20 years, skin now changing, head burning. I can only eat green leaves and meat.
Hello,
Christa says to take 2 pills of antifungals with each meal. Does it mean 3 times per day?
Hi Stephanie, If you are currently doing the Kick Candida for Good cleanse and need help with your supplement instructions, please contact our customer support team [email protected] and we’ll make sure you know the proper amount and times to take your anti-fungals. Have a great day!
Hello, I have type 1 diabetes, Hashimoto and food sensitivities. The test for candida came positive. Can I do this cleanse if I have type 1 diabetes?
Hi Adriana! Yes, you can do this cleanse with the issues you listed. While doing the Candida Program, your intake of sugars and glucose will be lower and your fat consumption hill be higher which should help with managing your Type 1 Diabetes diet and any prescription medications you are taking for it. The cleanse will indeed be effective in helping with food sensitivities and Hashimoto’s because it approaches the Candida from many angles. You can jump into the program and expect good results. In fact, Christa is hosting a live free webinar on the 17th of April that will dive deep into candida. Please plan to join us. I think you’ll learn a lot. Here’s the link to register: https://thewholejourney.com/kick-candida-for-good-webinar/.
So any other system in your body been compromised what can you do to correct it?
Hi Patrick! We believe in healing from the root cause instead of treating symptoms. Good nutrition, quality supplements and responsible self-care will boost your immune system and help heal compromised systems.
Would this protocol be good for a 12 year old to follow with yeast overgrowth and also with Vitiligo. Already following an AIP diet.
Hi Christine! Our Kick Candida for Good program is designed for children 12 and up it’s the best protocol out there, but with the Vitiligo we recommend looking into our Gut Thrive in 5 program for your son. Vitiligo is an autoimmune issue. The first step toward healing is to improve the gut microbiome and the immune connection there. Here is a link to check it out https://thewholejourney.com/programs/gut-thrive/gt-enroll-now/?cfid=3. Then if you have more questions write to our customer support team at [email protected]. Thank you!
I have loved everything I have learnt from The Whole Journey, but not sure where to turn now. After watching Foodmatters video, a couple years ago, I have completely changed the way I eat. I also follow Dr. Mercola, and try follow his guidelines. About 1 year ago, I had a food sensitivity test done. I was sensitive to 24 different foods. Also had CRP done to check inflammation, results were 6.20mg/L I have been taking anything that helps with inflammation.(Started on Dr. Carolyn Dean’s ReMag, & ReMyte Mineral solutions) Just wondering if doing the GT5 cleanse should be my next step? Should I go have my levels checked again? I did the spit test for candida, it grew legs, and some sank right away. I won’t say I’m tired all the time, I just don’t seem to have energy like I use to. I have at least 8 mercury fillings, but can’t afford to have them removed right now, so wondering if I’m not got heavy metal toxicity. I’d welcome any suggestions. Thanks.
Hi Esther! Gut Thrive in 5 would be your next best step. Right from the beginning we start slashing inflammation with an elimination diet, supportive supplements and using food as medicine. Here is the link to learn more about the program and then if you have any more questions before enrolling please write to our customer support team at [email protected] https://thewholejourney.com/programs/gut-thrive/gt-enroll-now/?cfid=3. Thank you!
very interested in completing this program this spring and look forward to the discount coming soon hopefully! do all the supplements really cost around $300 for 6 weeks? i thought I had read somewhere that they were more around the $150 mark but cannot find that now…just trying to determine if i can afford this great program. thanks!
Hi Molly, Stay tuned! In the next couple of weeks, Christa is announcing the details of our Spring Sale in her newsletter.
I can’t wait to hear about the discount! I have been suffering with this for SO long and I’ve been unable to figure out what it was until I watched Christa’s videos. I can’t even begin to explain what a relief it was to find her video. I really want to do the program and a discount would be FABULOUS
Hello!
My husband and I are on a candida diet and I was wondering if it’s okay to have cacao powder and cacao nibs. I read that it may irritate the gut. Also, I wanted to incorporate Amazing Grass superfoods greens but it has some fruit in it. Will that feed candida?
And is it absolutely necessary to avoid organic coffee? Thank you! I am loving the healthy life handbook!
Hi Val! That’s great that you both are following the diet together and we are happy to hear you are loving the Healthy Life Handbook. In our Kick Candida for Good program raw cacao powder and cacao nibs are ok to have if you can tolerate them. Coffee is not allowed. Only green tea is permitted on the cleanse. Coffee forces the release of cortisol, the stress hormone, which thins the lining of the gut. Plus, coffee can be very acidic.
Okay thank you! I seem to be doing well with the cacao! I was wondering if Amazing Grass superfoods greens would be okay being that there is fruit in it. What do you think about that?
Hi Val, Amazing Grass is a good product, but our favorite is Premier Greens Powder by Premier Research Labs http://thewholejourney.com/premier-greens-powder.
I’m curious to understand why you no longer will be recommending grapeseed extract. Our functional medicine doctor has recently recommended it. thank you.
Hi Yvette, We are adding a different product to the anti fungal rotation that we think will be more effective. If you are going to use grapefruit seed extract, we recommend using a brand that does not use Benzethonium Chloride in the processing of the product. Pure Encapsulations is a good brand http://bit.ly/2mWcCMR. Hope that helps 🙂
I don’t see the S boulardii in the ORTHO BIOTIC CAPSULES. Can you suggest other probiotics that have this strain?
Hi! Ortho Biotic is a unique probiotic formula designed to deliver active organisms that have been shown to promote healthy gut flora, protect intestinal integrity and boost immune function. Each capsule includes seven proven probiotic strains chosen for their ability to withstand the harsh GI environment and adhere to the intestinal tract. Also included is Saccharomyces boulardii, an extensively researched microorganism shown to help restore microflora balance by enhancing resident probiotics. Here is the link learn more or to order it if you like. ~Stacey, TWJ Team Member
https://www.purerxo.com/thewholejourney/rxo/products/product_details.asp?ProductsID=2244
Once you are sure you have kicked candia can gradually add things like a sweet treat once in a while. And coffee and stay off gluten.
Hi Came, Absolutely! After you have Kicked Candida for Good you can look forward to living an 80/20 lifestyle. This means 20% of your diet can include a treat once in awhile 😉
The link for the probiotic is not working. Please help! Thanks!
Hi Sal, We just updated the link. Here you go https://www.purerxo.com/thewholejourney/rxo/products/product_details.asp?ProductsID=1328.
I am now currently pregnant. I think I will join the program after that. Can I use the supplements I currently have now such as Oregano, candidate, OLE, SF722, Pau d acro after delivery or I have to buy exactly the supplements the program suggests? If so, can you show me the trusted source to buy GSE? If I nurse after that can I join the program? I am currently using L Glutamine to heal my gut so after that I won’t have to on the 3 weeks of healing the gut anymore so the time to cure for Candida will shorten to about 4 weeks, won’t it?
Hi Linda, Congratulations! We are currently revising the supplement protocol for Kick Candida for Good and we will not be including Grapefruit Seed Extract in the future. You should be able to use some of the supplements you listed AFTER pregnancy as long as they haven’t expired. If you go through the program, while you are nursing you will only be using Oil of Oregano (until your baby is 9 months old) even if you have worked on healing your gut prior to the program. We recommend going through the entire protocol for best results (taking L-Glutamine will not shorten the process, but will be helpful). Many blessings! ~Stacey, TWJ Team Member
Christa is awesome in this video, but I have to say this Randy guy is really annoying. He doesn’t let her finish any answers and continues to just cut her off with question after question. Frustrating to watch.
Randy has since gotten better, Michelle 🙂
I so want to do this. But I can’t afford it sadly.
We have sales 3 times a year 🙂
When are the other two sales? I know you have one for thanksgiving which I missed.
Hi Nella, Our next sale is quickly approaching. Christa will announce it in her newsletter soon.
Thanks!
Hello,
I have been on the cleanse for about six months now and am noticing that the spit test is still coming back positive.
I also notice that when I eat anything with even the slightest bit of sugar by accident I get vaginal pain/inflammation.
Do you have any suggestions?
Hi Angelina, If you are on the Kick Candida for Good Cleanse please send your inquiry to [email protected] and our team will take care of your questions. ~Stacey, TWJ Team Member.
Comment thanks to see this page I in Namibia hw can I order the the kit of cleansing candida I suffer fr a long time for candida passing urine soo much constipation my tommy full of wind. Can you help please I m in Namibia?
Hi Laimi and welcome! Please write to our team, [email protected], and we will help you get the information you need to Kick Candida for Good.
Hello! I suffer from the many symptoms listed above. I also was diagnosed with C diff, a couple months back. However, my c diff infection was not extreme, in fact they found it in a solid stool sample (Sorry for TMI) I have been on many antibiotics over the past year and a half for chronic sinus infections. Would the Candida Cleanse be good for me to try? Has this cured people with C diff before?
Hi Britt, It is very possible realign your gut bacteria so C-Diff is outnumbered by the good bacteria. This would best be achieved on the Gut Thrive in 5 program verses Kick Candida for Good.
How would you space/take candida cleanse and purge supplements with thyroid medications to make sure they do not interfere
Hi Joy, It’s okay to take the candida cleanse supplements while taking your thyroid medication. Just be sure not to take any of the supplements within 45 minutes of your thyroid meds.
Hi! So thankful to find this site. I’ve just recently discovered i have candida which is causing me severe eczema. Trying to come up with a eating plan that is safe for candida and also won’t make my eczema flair is pretty difficult. Do you have any advice? And is papaya a safe fruit to eat on the candida diet?
Hi Kaci! We are so glad you found us. Our Kick Candida for Good program provides all the information you need to rid your body of candida. Dietary guidelines, meal plan suggestions, recipes and a supplement protocol are just a few of the things that are included. Most fruit, including papaya, is to be avoided while on the cleanse. We hope you can join us soon!
Hello Christa
What would be a good probiotic time/regimen for a person that has to take antibiotics every 8 hours for a week ?
Thank you
Hi Angela, MBC is one of Christa’s favorite high potency probiotics, designed for people who have significant leaky gut, have persistent fungal infections, have recently taken antibiotics, or for folks who eat a lot of sugar, have heavy stress, and drink a lot of alcohol. When folks are doing one of our programs like Kick Candida for Good or Gut Thrive in 5, she recommends they take 1 MBC 4 hours after each antibiotic dose and then continue taking 2 MBC/day for 2-3 weeks afterward. She also recommends taking Mucosagen for 2 weeks that follow as well to repair the mucosal lining from the antibiotics.
Here are the links to order the supplements for the suggested protocol.
http://store.gutthrivein5.com/?s=mbc&post_type=product
http://www.gutthrivein5.com/mucosagen
Is it safe to do the candida cleanse if you are pregnant?
Any specials upcoming for the Kick Candida cleanse?
Hi Gina, Sorry for the delayed response. We are having a sale mid Spring, but we don’t yet have details on which programs will be included. Please stay tuned and Christa will announce it in her newsletter.
Ok. I am now getting the newsletter. Any news on a promo? Am I mistaken that there was one last week?
Hi Alexandra, Thank you for joining our tribe! Our last promotion for Kick Candida for Good was during our Black Friday sale in November. Now that you are receiving the newsletter you’ll be sure to know when the next one comes around.
Thank you for this info! Have you or anyone you know taken and had success with SF722?? Interested in taking it, but don’t want it to be “overdoing it” with supplements if I’m also taking DE too. Thanks!!
Hi Sarah, We like SF722 and have had good feedback with using this product. Our Kick Candida for Good program includes a supplement protocol so you know which supplements to take and when. Follow this link if you would like to learn more about how to enroll http://thewholejourney.com/programs/kick-candida-for-good/?cfid=2.
I need serious help. Have had this problem for a couple of years now. Been to various doctors and wrong diagnosis. Please help!!
Hi Kathi, If you’ve had this problem for a couple of years and you want to begin healing please check out our Kick Candida for Good Cleanse. Follow this link to learn more about it and then if you have questions please write to our customer support team at [email protected] http://thewholejourney.com/programs/kick-candida-for-good/?cfid=2.
Dear Christa,
I have a question: when you say that some grains such as quinoa should be limited, what do you mean? One a day should be OK?
Many thanks,
Alba
Hi Alba, During the cleanse we recommend limiting your carbs (root vegetables, legumes, beans, and grains) to 10% of your diet. If you are really suffering from energy issues, you can have a little more. But as a general rule, have no more than 3 servings/day. Some examples of one serving are 1⁄2 cup of quinoa or 1 medium sweet potato.
I have yeast in my bladder they have me on an anti fungal but every since i had surgery.. A hysterectomy and my bladder repaired and they sent me home same day and witjin hours i had internal bleeding. Ive been vedy sick ever since and surgery was june 2016. My bladder will not empty all the way and jt hurts to pee so bad. My email is [email protected]
Hi Amberly, We are so sorry to hear about your current health situation. Our team has emailed you some information that will help you find some relief and healing from the pain. ~Stacey, TWJ Team Member
I would like to recommend Black seed oil. It’s an herb that has been known to cure everything but death. I take a supplement every other day and it is very powerful. I had inflammation in my back, several years ago, which caused lower back pain. Within three days of starting the Black seed oil, my inflammation and pain were both gone. I recommend that you take it every day until you see results, which won’t take long. Don’t just take my word for it, do your research and you’ll find many positive results. I hope this helps!
I really need guidance! I’ve been so bloated and nauseous for the past few days. I can hardly eat anything because right after I have to burp a lot. I work full time and I’m running out of energy at work. I walk a lot. I feel like I could faint any moment. What can I take or eat? Idk what to do. I’m also constipated. Even drinking water gives me gas. I can’t really afford to the the gut thrive plan at the moment. Is there anything I can do while I save up for it?
Hi Crista! I signed up for your first Gut Thrive Webinar almost 2 year’s ago, but only now am actually doing it (I’m VERY un tech savvy – my kids had to show me how!). I’m having a problem with ordering the supplements from the OrthoMolecular site. Could you explain the login process & exactly which to order? Thank you in advance!!
Hi Anne, A big welcome to you! Better late than never, right? Please write to our customer service team and they will provide all the instructions you need to order your supplements for Gut Thrive in 5. Send your questions to [email protected]. Congratulations on getting started and we look forward to supporting you on your journey! 🙂
Please send me more info or a newsletter
Hi Diane! Sure, it’s super-easy to sign up for our newsletter. Just click on “Join Our Tribe” at the bottom of this page and when you do you’ll also receive The Whole Journey Welcome Kit along with some other goodies.
Hi TWJ Team! I can’t seem to find Bentonite Clay Food Grade in my country. Is it ok if I use French Green Clay (argila verde) instead?
Hi Christa, at the end of September I had a uti got put on 3 different antibiotics for it, none worked. I had severe urinary and bladder pain, went to my dr she said I had Intersistal cystitis. I did the ic diet for a month, and it hit me one day that a person doesn’t just get ic. So I did tons of research and found you. I really believe I have a candida overgrowth in my gut, urinary tract, and bladder. Do you think this is possible? I did the spit test and it sank within 1 minute. Thanks
Hello, thanks a lot for your great information .
Dear Christa,
I listened to you yesterday on the Paleo Hacks Podcast and loved all the information you gave us! Thank you. I have not done the spit test recently, BUT I have done it in the past and my saliva grew legs, and I did not do a cleanse after seeing this. So I am sure I probably still have some issues. My question is this: I have been on the whole 30 diet (on day 17) so I have removed all of the stuff you ask us to while on the cleanse, but I have not been taking anything. I was wondering if you can give us some quick procedures to begin the process of the cleanse. And will it hurt my body if I don’t have candida and I do the cleanse? I plan on doing the spit test for 6 days to be sure. Also, I am assuming you don’t recommend the candida cleanses at the health food store? I would like to begin after I am done the whole 30. Thank you 🙂
Hi Sarah, Thank you for being with us. We have extended our Black Friday sale through the end of today and Our Kick Candida for Good program is 40% off!! It includes all the information you are looking for plus tons more. Follow this link: http://thewholejourney.com/kick-candida-for-good/?cfid=2 ~Stacey, TWJ Team Member
Hi christa! I did your 6 day spit test and am certain I have Candida. I read through a few of the comments and saw that I cannot do your cleanse because I am still nursing my daughter but I started the diet and have intense sugar cravings! How long till that goes away?
Hi Britney, As you know sugar cravings can be brutal. Please follow this link to watch Christa’s video blog on how to get them under control. http://thewholejourney.com/?s=sugar+cravings.We've extended our Black Friday sale and our programs are 40% until the end of today. Now, would be a great time to purchase it if you are planning on doing it once you’ve been nursing at least a year. To learn more please go to http://thewholejourney.com/kick-candida-for-good/?cfid=2. Best wishes! ~Stacey, TWJ Team Member
Just found you. I was placed on Diflucan 100 mg once a day. I am wondering if I can take caprylic acid along with this to help break down the yeast further. Thanks
Hi Laurie, We usually don’t recommend combining natural and pharma antifungals. I’d wait until you get off the Diflucan and then follow our program using the biofilm disruptors in conjunction with the anti-fungal rotation, of which caprylic acid is one.~Stacey, TWJ Team Member
Just saw your Facebook Live with Heather Dane from Hay House Radio! Super informative and helpful, love the show and all you do!
Thanks Aloha!
Hi I’m not sure if Christa still monitors this feed but I recently found you through you tube while trying to do research and I did your 6 day test and I need to do the candida cleanse however I’m wondering I also was just diagnosed with a severe vitamin D deficiency and was wondering if this is a common occurrence that you have seen?
Also I was wondering if you ever run sales on your program?
Hi Jessica – I do monitor the blog. 🙂 Vitamin D is such a huge and common deficiency. Did you watch our show on it with Dr. Sara? I pasted a link below. You’ll want to get yourself up to the functional range. And yes, we’re having a 30% off sale on everything right now -all of our programs and supplements so I would suggest jumping into our Candida Cleanse or our Gut Thrive Program – You can read about both here: http://thewholejourney.com/programs/
http://thewholejourney.com/how-to-overcome-low-vitamin-d-and-depression/
Hey! I’m so excited to get started with this program! But I was wondering if there was any Labor Day sale coming up this week… Any little bit helps!
Hi Joanna Shinault, Our next sale will be towards the end of summer. Christa will announce it in the newsletter. ~Stacey, TWJ Customer Support Team Member
How do you eat the lemons , they are very bitter. Lol I can’t use lemon aid right?
Candida is so overlooked! Great article! I have a friend who had candida, so I am putting together eating program just for that purpose. You’re right about how food is so powerful for healing the body. I really focus on helping busy moms get healthy, it is my LIFE!
Hello! I have a 1 year old who is stil breastfed, is it possible to do your cleanse while breastfeeding? I’ll likely be feeding until I’m pregnant again and would like to get my gut issues sorted before another pregnancy, but don’t want to wean my toddler. Thanks!
Hi Liz, Christa does not recommend the Candida Cleanse while pregnant or nursing, but you can follow a candida friendly diet. Please search for the topic “Candida” on Christa’s website http://www.thewholejourney.com.
Christa recently released a fertility book called How to Conceive Naturally. Please visit the link below to review the supplements she recommends for preconception, pregnancy and postnatal stages. Look particularly at the Formula SF722 and see if that’s something you want to incorporate in your daily routine. Here is the link to that information: http://www.howtoconceivenaturally.com/products-resources/
Best Wishes~ Stacey, TWJ Team Member
Hey Christa, I have started kick candida for good last week, would like to understand how / when to use slippery elm and l-glutamin in the first four weeks and later..
Hey Christa – I have a question. I ordered the DE and the bentonite clay but am not sure how often to take it and for how long. Every morning? Empty stomach? At night? A few weeks? Also, to help with constipation, is it okay to take a Senna Root tea at night? Thank you!
Christa, I’m working through the candida cleanse program and I’m on week 5. I watched the video and you mention a protocol for supplementing natural alternatives for western medicines based on ailments. That pdf seems to be the only one missing from the downloadable files… and I’d really like to have it. Where can I find it? I’m not sure how to reach you. Thanks.
I also have moccasin type athletes foot. Since it is a fungus I believe it is related to the candida overgrowth. If I do the cleanse will clear the athletes foot up or should I start taking the anti-fungal medication my primary doctor prescribed (it is hard on the liver so I’d prefer to kill two births with one stone). I have noticed that most doctors do not know how to navigate candida even as a stand alone issue let alone combining it w/ other related things like athletes foot. Therefore I am reluctant to just take the oral pills that doctors are so quick to prescribe.
I suspected I had candida overgrowth and started taking steps to rid myself of it. This was before I knew how precise and deliberate it had to be. I would say I was doing it at about an 80%. Would the saliva test still work for me? Or would it produce a false negative? Same with the labwork.
I have Candida, I was diagnosed several years ago and I did a similar treatment under a Natural Dr. But the healing crisis was really harsh for me. Pao de’arco was really strong on my system, my eczema broke up in %50 of my body, was weak, got depression, etc., the Psyllium Hulls and bentonite clay was pretty gross. In general I believe it healed because my eczema went away for a long time. But I am pretty sure is back again, my constipation is worse than ever and my eczema is full bloom. Do you believe someone can be successful doing your program on their own? as much as they would under guidance? I lost too much weight the first time.
Hello Christa–
I am at the beginning stages of your candida cleanse.
I have a very sensitive body. The sludgy cocktail is causing me to have cramping and emergency diarrhea:( I read that orthomolecular’s Probiotic 225 can help but it seems to be a discontinued product. I may try orthobiotic. Is it possible for me to take the DE and clay along with psyllium husk mixed in the glass? In the past– a cleanse I executed had me mix the clay and psyllium husk and it seems to stabalize my stools.
Thank you for your thoughts!
Are there any discounts going on currently for the program?
Christa, you mentioned safely chelating metals out of the system while doing a cleanse, but I’m not sure how to go about that. I started a Plexus BioCleanse this morning and someone brought it to my attention that there can be risks with cleanses for those with amalgam fillings, which I have. I don’t know who to turn to for help. 🙁 TIA.
HI my name is Sofia and i want to know about the Diatomaceous Earth because it say that it not for human consume. I will like to know with one i can buy do the cleanse.
Hi Christa
What protocol would you use for Blasto?
Do i need to book an appointment?
cheers
r
hi Christa, i love your videos but have not been able to find out if home made coconut yogurt is ok having candida overgrowth, in this case is it a good probiotic i can have to fight candida or i must avoid it?
Christa
Love the program so far. Starting week five today. Have had a crazy debilitating migraine for three days due to die off. Have tried many of your suggestions with no relief. Starting to drive me batty. Any ideas how long this ‘could’ last???
Hello Christa!!!!!
I would like to ask you if diatomaceous earth and bentonite clay fight also good bacteria in the body…. Thank you very much 🙂
I usually soak my bones in apple cyder vinegar before preparing bone broth. They simmer for 12-48 hours, depending on the bones. I know we are supposed to eliminate all vinegars from our diet, is this the case even though it’ll be on simmer for hours? If so, why? I also enjoy preparing sour soups using fermented brine (beets/cucumbers). When brought to a boil, I assume it changes and eliminates the fermentation. What are you thoughts?
Is this safe to do while pregnant? If not, what’s your recommendation?
Hi Christa, at which point of Candida cleanse should I start building the lining of the intestinal tract? Would it be in the last 2-3 weeks? Any vegan product or food options I could use?
hi Christa. you mentioned a diet high in clean protein while on the candida cleanse. I want to know if dried peas and beans are acceptable. I am reading a lot of conflicting information about peas. some say it causes fermentation others say it does not. It can be difficuly where I live to get free range meat. Are peas and beans therefore good on the candida diet.
Hi Christa,
I am on a day seven on the cleanse and I have problem with constipation. My usual is going to bathroom every other day. First week I took 1/4 DE and clay. I am not sure if I should increase the dose to 1/2. Is it dangerous in any way? And Is it okay to use Calm magnesium couple times a day since it helps me? (I take 3 triphala at night but it does not work). Also, how many times a day I should have anti-fungals? Often I have just two meals a day so maybe I should take anti-fun gals with my snacks also. Thank you.
Hi Christa! Just wondering if there is a option to buy the supplements through you without having to join the full cleanse program. I am in Canada. Or is there a list of what is needed on your website? Thanks for all that you do
Can I do any of the recommended herbs listed above while breastfeeding? I exclusively breastfeeding my 22 month due to his server food allergies he’s not on solids yet, I was told I was loaded with toxic and loaded with Candida. I’m trying had to wean my son off so I can cleanse and cleanse him as well but it’s been a struggle for me .please help with and recommendation
s to get rid of Candida while breastfeeding. Feel free to email me at [email protected]
Hello I have read through all of the comments and suggestions but I am wondering if you suggest capsules/tablets or liquid forms of Pau d’Marco, GSE, Oregano oil and the olive leaf extract? Is one of those forms better than the other?
recently found you – been on nystatin for 2 months with 1 more month to go. Dr also prescribed my first month of protocol with cipro (for a whole month) to kill off bacteria he found in stool. I have been taking a strong probiotic 225 – but now i found yours that is all natural. This far into my protocol with only a month left – i am finding myself wanting to switch to your program. However, i also paid to have a food sensitivity test and I have sensitivities to cinnamon, ginger, almonds, black pepper, eggs, dairy etc most were level 1 out of 3 … my concern in buying your program is the recipes you use that have cinnamon and ginger in them (daily drinks/sludge). Is it still possible to still have success without those items????
Christa, I cannot thank you enough for the work you do and
for the change I am experiencing right now in my life. Lemon water, diatomaceous earth, vit b complex, vit d, saccharomyces boulardii, phosphatidylserine, gluten free, sugar free (with the exception of palm sugar, xylitol and raw honey), nearly dairy free (I sneak organic cheese here and there), bentonite clay, homemade gummy bears (via Wellness Mama), healthy oil and other product swaps, broccoli fighting
cancer, chia, flax, smoothies, proper water intake, sleep…omg the list goes on and on and on. A week and a half ago I went gluten free, dairy free and sugar free and I’m down 10 lbs…I kid you not. That scale was not…NOT budging for anything. I juiced, I fasted, I was eating clean organic products…for an entire year and nothing. I cannot believe that the byproduct of becoming a healthier me and respecting my body is weight loss. I haven’t focused on calories once…not once! I am attributing it to being gf, sugar free and dairy free…and I’m FRENCH!!! I’m supposed to eat that stuff right? I guess not. I cannot wait to take your shopping course and buy your cook book. We are going to be in San Diego next week. Are you in town and doing any book signings or anything like that? I am obsessed…OBSESSED. My husband is loving it too! I make him a ‘nightcap’ of oj with cod liver oil and in the morning it’s oj with b complex and diatomaceous earth…love it! Thank you thank you thank you for the passion you have and for sharing your work with the rest of us. You and your colleagues are what we need. And Randy, you are getting better at not interrupting.
Beyond sincerely,
Shawna
Christa, I have been wondering: can a person first ‘fix’ their leaky gut before starting the candida cleanse? Will this not help to have less die-off symptoms when you do the candida protocol, because less toxins are going back into your bloodstream? Or am I not understanding ‘leaky gut’ well enough??? PLEASE AND THANKS!
Dear Christa, I was soooo excited when I heard you talk on the Webinar with Sean a few months ago. I even sat till 3am to listen and then go to work the next day. I did the candida saliva test and I was not surprised to see that I have candida. I tried to enroll, but your program was full, but I managed to get your Candida protocol. I currently live in Kuwait and couldn’t get the supplements, so I waited till I went home to South Africa. I now have most of it and eagerly started the protocol. (Before i started I had 1 bowel movement a day) The first day I started, I was nauseous almost from the start. About two hours later I started getting bad headaches and my bowel didn’t work. I stopped the DE/BC and all antifungal supplements, tried all the advice on the protocol to help my bowel movement (ghee, flaxseeds, more water, lemon juice) and I only did the diet untill my bowels would work again. This didn’t happen for another 2 days. By then I took 2 Cascara Sagrada tablets, one day later still nothing, and by now I was feeling so sick that I took some Aloe Ferox extract. The next day I had a few bowel movements and very loose stools. It took 2 days to feel better. I want to start the protocol again, but my stomach is still not normal with bowel movements. What do you suggest that I do differently to help my bowel movements? I am teaching junior primary students, so I cannot cope with my work when I have such harsh symptoms. Do I drink laxatives throughout??? Also, I want to know if I can treat my leaky gut before the candida? Will that not help to have less toxins going back into my system, when I then do the candida cleanse after the leaky gut is healed? I really look forward to your reply.
Hi, I am new to this site, but wanted to express how true your statements were about how candida affects our hormones and body functions. Other than synthetic antimicrobial drugs from doctors’ prescription, the only other product I know of that can produce die off (Jarisch-Herxheimer Reaction; see wikipedia), is Lufenuron besides Candida Cleanse at http://www.ultimatecandidacleanse.com. This (also synthetic) product is sold off label and is known toxic to liver (see NIH report) whereas Candida Cleanse is made from kelp and shell fish. Both ingredients are listed in Homeopathic Pharmacopeia of United States (HPUS) which is required on FDA homeopathic listing and labels. An NDC number is displayed on the bottle.
I have cleansed for 7 months with this product and have eliminated not only candida, but genital herpes, psoriasis, shingles (die off was very ugly with black colored lesions appearing on my shoulder), Malaria, IBS, Black toe nail fungus, worms, etc.
All insects, worms, bacteria, fungi, virus, protozoa, and amoeba possess an exoskeleton made of chitin (pronounced kite-tin). The product (and Lufenuron) melts chitin meaning no resistance build up is possible. I highly suggest anyone suffering from candida or other health symptoms to cleanse with only natural materials so you do not damage your kidneys or liver. Namaste.
Hi Danny, So the product that you used is called ‘Candida cleanse’? Did you have bad die-off symptoms? If so,did you take any other supplements to help you with the die-off symptoms? also, did you take any other anti-fungal medications?
Dear Christa, I am almost sure that this is my case. I’m 11 weeks pregnant. Should I wait after birth and breastfeeding to rid my candida?
I’m so happy that I will finally feel well 🙂 Thank you
Thank you so much for this wealth of information. I have been waiting to do the Gut Thrive in Five program that you did with Sean and Dr. Tips. I’ve done the spit test for one day and my spit grew legs and sunk in less than 15 minutes. I think I should do this program, but I’m wondering if the Gut Thrive in Five has this folded into it? I can’t afford to do more than one program and want to be smart about how I spend my money and my efforts.
I just purchased the cleanse and am having trouble getting the recommended brands of Sacch. B. shipped to Canada. Can I use another brand, such as Sacch. B. from Now Foods? It is 5 billion cfu per capsule and I already have it. Or should I wait until I can get the Sacch B from Orthomolecular or Klair?
I am currently breastfeeding a toddler and I live in Europe. Therefore I will only do the diet. I will have to find products in my area that can replace some things. But my question is, do I really have to limit my portions to the meal plans + 10% more carbs? I feel hungry all the time and I am not overweight.
Hi Christa, I’m following your 6 weeks candida diet but i still consume a homemade Sourdough bread (I usually eat 2 slices of Sourdough bread once every 2 or 3 days). I came across this webpages http://wholeintentions.com/who… and http://www.danreid.org/health-… about Sourdough bread on a gluten-free or candida diet and if you don’t mind, I’d like to know your thoughts about it.
Thanks alot for your reply
Cheveyo
Hi Christa,
I’m interested in doing the Candida cleanse but I am not looking to lose any weight as I am slim as is. Will the cleanse diet cause me to lose weight, or is this only a noticeable byproduct of the cleanse for heavier peopler? Thank you!
I am currently detoxing from Mercury using the Quicksilver Scientific protocol. I never tested positive for candida in blood or stool, but after a few weeks on the Mercury detox, I got a vaginal yeast infection, what I think is yeast in my throat, and my spit grows legs on the saliva test. So I guess the yeast was somehow hidden until now. My question is, should I start the CC now in the middle of my mercury detox? I want to get rid of this yeast but I also don’t want to do anything that might interfere with me getting the heavy metals out. My protocol involves liposomal glutathione, liposomal vitamin C with R Lipoic acid, a poly phenol supplement and intestinal metals detox (silica) to bind with Mercuy in the gut. Any advice–Christa?? I’m also concerned about how to space all of these supplements if I add in the CC as I also take Thyroid meds and adrenal support. Thanks in advance for any help, everyone!!
hi, what did you end up doing? i want to do this, but it’s very intimidating. any advice will be much appreciated.
Hi. I did the Candida Cleanse for about 5 weeks while concurrently detoxing Mercury. My skin got really clear, but I felt awful the whole time and it was so much work and so expensive that I stopped even though I still had white coating in my throat.
I agree with the comment about the interviewer. He kept interrupting and not letting Christa complete a thought. He did not even let her finish describing the candida cleanse process. Very annoying. But for the most part, I found what I needed. Thank you Christa.
Hi Christa, I have all of the supplements except for the diatomaceous earth. I can’t seem to find it anywhere so I’ll probably just order it online. Should I wait to start the antifungals and probiotics until the DE comes in, or should I just go ahead and start? I’ve been following the diet as best I can for 3 days now. Thanks!
Christa, I’m 3 months preg is it safe to take take DE to help rid candida
Thank you for sharing all this information! I have been struggling with candida for several years now, after I got a c.diff infection due to overtreatment (of misdiagnosed mono) with antibiotics. I’ve seen a naturopath and tried a few cleanses, both of which made my troubles worse. I’ve been on the SCD diet for two years, which has helped my digestive issues but left me exhausted. My naturopath did bloodwork that determined Epstein-Barr is still active in my system, six years later. Do you have any suggestions for dealing with Epstein Barr and candida simultaneously? I’m reaching a desperate point. Any advice would be greatly appreciated! Thank you.
Dear Christa,
I just started listening to week 1 of the Candida Cleanse. I had heard Chris Kresser talk about the myth of acid alkaline and that pH testing isn’t reliable and doesn’t predict health. Can you comment on this? I would really appreciate your thoughts. Thanks, Christa
Christa, I had a question on the spit test. I’ve been sick with a cold/cough that has hung on for a month now. I can’t seem to shake it. I’m on day 3 of the spit test with mine growing legs and sinking so I’m assuming I definitely need the Candida program however I want to make sure that cold isn’t influencing my test first. I have so much mucous, I want to make sure that isn’t giving me a false positive test. Thanks! I so appreciate what I’ve learned from you!!
I’m on day 20 of the cleanse and never did a consistent spit test before starting. I have a strong feeling I have candida, even after doing a candida diet back in February and eating clean for 5 years especially because during this cleanse I have had what I believe to be severe die off even had a fever the last two days. My question is: is it appropriate to do the spit test in the middle or the cleanse? After listening to the thrive to 5 webinar I really wanted to so the course but christa says the candida cleanse is enough for those with candida..now I’m wanting to be positive it is candida I’m dealing with.
Thank you!!
I like these segments, but I have a hard time listening to them due to Randy’s content interrupting! He asks a question, then interrupts while Christa is answering it. He never lets her finish a sentence! Why is he even on the show? He does not contribute in a meaningful way and is irritating to listen to.
Agreed!!!!! Drove me crazy!
I bought Candida cleanse online and wondering… Will it be a challenge for people that work Monday – Friday?
Any suggestions?
Hi Christa, I listened to your q&a sessions with Sean last night (shame missed previous session), I am so excited as I think I may now have the root cause of my autoimmune conditions … My husband and I have both done the saliva test this morning and tested positive. Given the length of time I have probably had candida in my body and my current health I am going to invest in your programme (hopefully with the Black Friday special).. My husband is also keen however his big question is what to replace yoghurt with..he has about 750g per day by itself and in smoothies/protein shakes. If he drops it out he loses weight. Can you recommend an equivalent caloric soft food or drink addition he could use. Thanks so much for sharing
Christa, thanks for all of the super helpful information! You’re definitely getting the word out about candida and helping so many of us heal! I’ve suffered from a number of GI symptoms for years and am following the candida cleanse protocol now. Looking forward to doing some rebuilding work starting in about 4 weeks. Would it be possible for you to share some of your recommendations for rebuilding the GI tract, beyond the usual probiotics and bone broth? Specific products and dosing recommendations would be awesome! Thanks again
Hi Christa,
Do colonics help or hinder the candida cleanse in any way? At what time during the program is it best to introduce colonic therapy? Thank you for your reply:)
Hello Christa, I think you have it nailed down!!! I’m sure I need this cure, any discounts on tap for the upcoming holidaze?? Thanks, Steve.
I have a few questions regarding other pathogens present along with Candida. I suspect that I have some kind of bacteria like SIBO, moulds, parasites together with Candida and would like to know if your program is compatible with these type or if it conflicts regarding different pH level and different properties/requirements of the other bacteria. All help is appreciated.
Sorry just remembered this I read somewhere that some vitamins and minerals particularly Vitamin D, B-complex, iron, calcium and copper feed Candida, Is that true? I got the 11-strain probiotic from Custom Probiotics, is that fine? Does D-lactate or other strains feed SIBO ? Million thanks
I read that too, I’m taking iron and I read that iron feeds candida. I’d like to know if it’s true, please
Hi Christa,
I started doing the Paleo lifestyle about 3 weeks ago and discovered your blog and that’s how I found out by doing the spit test that I had the candida overgrowth. I started taking a cleanse that kills multiple organisms including candida and my question is, after I’m all clear, does that mean I have to stay off sugar, fruit and the occ. glass of wine? Also, I’ve discovered that since being on the cleanse at the same time as the Paleo diet, I have a bad day then a good one. Is the cleanse just draining me or what? Also, I’m hoping I can get off some of my meds after being on the Paleo diet but I’m not sure if I can because of my particular problems. Maybe I could talk to you one on one about that. Thanks!
Christa, you mentioned not taking any of the supplements while nursing, but after doing some research things like food grade DE and clay, and grapeseed extract seems like they are safe while nursing. I have Candida, and am nursing, and plan to for the next couple years, but my health is not optimal, even though I’ve been doing VERY low sugar Paleo since Oct 2011, I need some help…
I’m starting to panic. If someone could please help. 🙂
I’m on day 13 of the candida cleanse and I’m definitely starting to go backwards quickly. Days 2-9ish were great and I was symptom free, now symptoms that have taken months to get rid of are coming back worse then before I started cleanse. Is there someone at The Whole Journey I could discuss this with to help determine what I should do. I’m scared to quit and scared to stay on course. It took me 8 months to get to where I was before I started this particular cleanse. (Yeast infection in the tissues, so I have symptoms of a vaginal infection, but not a true full blown infection.)
I just wanted to add that I’m doing the anti-fungals out of order I did the Oregano oil 3rd and the Grapefruit seed 4th since I’ve been on grapefruit seed for months and has helped me get quite a bit better. So, I think the Oregano could be what set be back so much, is there an alternative anti-fungal you can recommend to take in its place when I get to that point of the rotation again. Thanks!
I’m wondering if this was a die off reaction. What did you decide to do?
The cleanse materials mention to add orthobiotic from the beginning in addition to the sach b if you have certain stomach/bathroom issues. Would this be 2 orthobiotic in addition to the 3-4 sach b? Or would you take fewer sach b? Thank you.
Can you have almond milk on the cleanse?
Christa, thanks for everything you do. I’ve read every single comment on this article and have noticed you did not address the questions of people whom are interested in the candida cleanse but also suffer from hypothyroidism/hashimotos. Will the candida cleanse negatively affect hashimotos? PLEASE AND THANKS!
Hi Nico, no the candida cleanse will certainly not negatively effect Hashimoto’s and hypothyroidism. In fact, quite the opposite. As Candida prevents the conversion of T4 to T3 in the GI tract so Candida slows down the thyroid. Once you heal the GI system (this cleanse rids the body of parasites and also heals the GI tract) only then can the thyroid heal. At the tail end of the cleanse we balance the thyroid and the adrenals. Sounds like it will be a good option for you.
Hi Christa,
I need to do the cleanse as I have overgrowth.
2 questions:
1 ) Do any of your followers who do the six week candida cleanse ever require antibiotics to kill off the candida? I know they do harm to your good bacteria, as well, I just want to be sure to kill it all off.
2) Do some of supplements you recommend (the clay, the tea, etc.) eliminate the “die-off”?
Thank you,
Diane
Hi Diane! I have not had anyone use antibiotics to kill the Candida. Antibiotics only exacerbate Candida. Some people come to the cleanse on prescription anti-fungals to kill it and they wean off of those as they can be hard on the liver when you are on them for too long. My carefully crafted supplement regimen kills the periphery layer as well as deep within the intestinal tissue. The supps for Candida cause die off, but inside the cleanse I give tons of ways to mitigate it. 🙂
Can you do the cleanse without the DE? Is it critical?
Dear Christa,
Thanks for all the amazing information. Is there any chance you would offer the candida cleanse at the 20% off earlier than Labor day? Your talk on the wellness hour was so informative, I hate to wait!
Thanks again!
I’m sorry Patricia, we can’t offer any earlier that that – I wish we could but we are all planned out with our sales for the year. I hope the show gives you a jumpstart – that way the cleanse will be so much easier when you start it in early September. It will def make it only 6 weeks – versus some people need 8 weeks if they have an aggressive case of Candida.
Now that Labor Day is here, how do we get the 20% off? Do we have to wait until Monday or is available now? Do I need a code?
please email [email protected] and they will take care of you Nicole. 🙂
Hi Christa, I am currently getting all info together and due to start cleanse in June after I finish breast feeding my baby girl. I have found a protein powder which is Hemp is that allowed??
Many thx xx
Hi Sabiha – hopefully got to you before you start the cleanse next month. Absolutely, hemp protein is allowed. Good luck on your candida cleanse!
Hi Christa,
How does the Candida cleanse affect cervical conditions dealing with HPV? is there anything additional you would recommend for this condition while on the candida cleanse?
Hi Christa! I have just watched your video above, and am trying to rid myself of candida that got out of control after taking a amoxycillin about a year ago. i’m male, which seems to be a little less usual. i could only afford the bentonite clay premixed in water (yerba prima brand). do you know roughly how much i should be taking of it? the back of the bottle says a tablespoon mixed into water once a day.
Hey Christa,
I think someone mentioned homeopathics in an earlier comment, but it was never answered. Are they allowed on the cleanse even if they have alcohol in them?
Hi Christa,
I was wondering how suitable your candida detox program would be for someone like me who doesn’t eat meat other than seafood and eggs. Thanks.
Pattie • Tue J
Hi Christa, you recommend bone broth which is great, but forbid Apple cider vinegar in phase 1. I typically make broth using the vinegar. Should I use lemon juice or some other acidic medium during phase 1? Thank you!!
Hi Christa,
you talk about fermentation in the gut being one if the issues for yeast overgrowth, so would you recommend someone who benefited from a low FODMAPs diet to stop eating FODMAPs during this candida diet? Thanks for all the great, practical info.
Can tomatoes be consumed on this diet? What about lemons? Sprouted grains such as quinoa, buckwheat, millet, and flax? I take some supplements that are tinctures in an alcohol base. Should I stop taking those on this diet?Thank you!!!
Can tomatoes be consumed on this diet? What about lemons? Sprouted grains such as quinoa, buckwheat, millet, and flax? Thank you!!!
Hi Christa
I plan to start your cleanse at the end of Aug. Is it likely that the cleanse will eliminate any parasites or other fungal infections you may have?
Thanks!
I have been doing the spit test for 3 days now. I definitely have some issues. From jellyfish to sweeping cloudy hairlike formations to just sinking right to the bottom. My husband did it today and he has the jellyfish. Do I need to do the whole 6 days or should I just sign up for the cleanse?
Can I do this while breastfeeding?
Hi Jackie-
We would love to have you in the Candida Cleanse! I am are running a late summer/Labor Day sale August 25th thru Sept.1st. The offer will be 20% off all TWJ e-products, excluding the ecourse. Thanks for the great question.
It looks as if this thread has been going for quite some time so I am unsure if Christa still monitors it at this time.
I am very interested in the Candida Cleanse program and wanted to know if anyone knows if Christa ever runs a sale on her programs?
Thank you.
I love brown rice but I am hesitant to eat it because of the news reports of arsenic in rice, even the organic
Very Disappointed with The Interviewer, Randy.
He not only interrupted Christa constantly but fired question after question without letting Christa answer, he would cut her off or talk over her. It was very weird, as if he was competing knowledge with her, contradicting her.
I did not feel he was genuinely supporting her communication and seemed to have a hidden agenda.
Possibly, one of the worst interviews I’ve ever watched, no Sean Croxton that’s 4 sure!
Sorry Randy undermined you Christa, the power struggle was blatantly obvious.
I was interested in what you had to say/share,
but this interview was very one sided and not in your favour.
I’m involved with a wellness company, Plexus Worldwide. We have an amazing multi-strain probiotic, ProBio5, that contains S. Boulardi that actually scavenges candida. It has done wonders for me. My first spit test was disgusting…OMGOSH! I’ve been using this probiotic for a couple of months, and my spit test are so much clearer. I feel TONS better. It squashed my cravings for sugar and junk immediately. My eczema is clear, my moods are leveled, I wake feeling rested. It’s been a game changer in my life. Christa, I’ve been following you for a little while, and I would love for you to review our probiotic. Here’s my website… http://www.plexusslim.com/ellisamceuen, and my ambassador # is 228508. You have my email. I’d love to send you more information.
Wish He would be quiet and let her talk. He constantly interrupts her while she is talking. STFU!!
christa, did you know that exhaustion is a big symptom of low level radioactive posioning? the japanese have a word for it , calling it the “burabura” disease…you, have a responsibility to report true facts in regard to radioactivity and the health consequenses. as i commented in another post, “the link to dr emery’s (u of texas health science center)statement re: “that one could eat 14 to 22 lbs of cesium 137 contaminated fish a day and still be under the allowable limit.” does not allow us to access the statement that you quote. So i urge you to listen to Dr stephen hosea from santa barbara, an infectous disease specialists, who gives a very informative talk about the dangers of radioactivity. http://www.youtube.com/watch?v=-MHzZCR_0-Q
3 years and the plants still spew radioactivity into our atmosphere, and due to the jetstream that travels around the northern hemisphere every 40 days, we are being continually contaminated. the plant has been continually hemoraging radioactive water into the pacific for 3 years 24/7. no sardines, a two headed two tailed one torso whale found off the coast of baja, rarely seen oar fish washing up as close as the coast of oceanside, dead or dying baby seals and melting seastars, etc. DO NOT FEED YOUR CHILDREN TUNA OR ANY SEAFOOD FROM THE PACIFIC OCEAN…PERIOD. I URGE ALL PEOPLE TO RESEARCH THIS ISSUE. AUGUST OF 2011, 15 OF 15 PACIFIC BLUE FIN TUNA TESTED POSITIVE FOR CESIUM 137. RADIOACTIVITY IS CULMULATIVE, IT DOES NOT GET DILUTED.
PROTECT YOUR CHILDREN AND DO NOT EXPECT YOUR GOVERNMENT TO SAVE YOU, REMEMBER .51 CENTS ON EVERY TAX DOLLAR IS SPENT ON THE MILITARY, THE ONLY REASON FOR NUCLEAR POWER PLANTS IS TO MAKE BOMBS.”
i again urge everyone to research this, and why do i continue to comment on your blog christine? because my best girlfriend of 25 years, believes what she sees and hears on the news, and refuses to do any research on her own about this issue. she is still breast feeding her baby. people such as yourself christa, have a responsibility to the public to report accurate information. i will not stop until you do. thank you.
Hi Christa,
How much Lemon is safe to consume in a day?
Thank you
Hello Christa
Can you please Clarify the use of trace mineral drops
Thank you
Hi Christa,
I noticed you use Stevia a lot. Just wanted to double check to make sure it was ok to put it in my tea (I drink a lot) and any food I choose to put it on? Also is it ok to marinate my grass feed beef in water and kombu with some spices.
Thank you
Since candida is so opportunistic, why are disaccharides included in your diet? Wouldn’t candida feed on those???
Thanks,
Bethany
Is it ok to drink vitamineral green everyday on the candida diet?
Thanks in advance
Danie
4-22-14
Heidi again, sorry, just saw in the FAQ that Coconut Aminos are not allowed. I do have another question – are homeopathic remedies allowed? I have a few that are alcohol based, but most are little sugar pills.
I have finished day 1 of the cleanse! Can we have Coconut Aminos (made from coconut sap and sea salt) on the cleanse?
Hi Christa,
I purchased your Candida Cleanse home course and I have a question about the bentonite clay. I cannot find “Aztec Beauty” anywhere but I did find “Health & Beauty Aztec Secret – Indian Healing Clay” at Whole Foods by the toothpaste just as you said (it’s a short tub with a picture of a pyramid and a red sky on it.) Is that the one you recommend? If so, I noticed that it says in capital letters on the back “FOR EXTERNAL USE ONLY”. Is it safe to ingest especially considering that we need to consume it daily for several weeks while on the cleanse? I tried the other Intestinal Drawing Formula that you recommended but my body did not seem to like that. Thanks, Jill
f you feel like you are getting sick on this cleanse, can you take Wellness Formula?
If after 4 weeks you candida is regressing and you stop the sludgy cocktail…can you try and get pregnant still on the antigen gals or are those harmful as well in the dosage you are required to take? Thanks and I’m so thankful I’m on this program!!!
If you feel like you are getting sick on this cleanse, can you take Wellness Formula?
If after 4 weeks you candida is regressing and you stop the sludgy cocktail…can you try and get pregnant still on the antigen gals or are those harmful as well in the dosage you are required to take? Thanks and I’m so thankful I’m on this program!!!
Randy – Thanks for bringing this to us but please be aware you are cutting off Christa’s sentences. She has so much to share, but I can’t listen and absorb you both while you’re talking over each other at the same time.
Hi Christy- because coffee is so acidic you should try to stick with herbal tea. A little caffeine from green or white tea once a week is okay on the cleanse also. Thanks for your question.
Hi Christa,
I was wondering if you just use the one probiotic saccharomyces boulardii during the 6 week cleanse. Do you supplement with any different ones after? One more thing are you taking the antifungals, probiotics and green sludge drink all during the 6 week cleanse?
Can I drink decaf coffee?
Hi Peggy- We use it all the time for internal use,thanks for the question.
Hi Peggy,
Thank you for the great question, for DE, you should never take that for more than 4-6 weeks total. It could be damaging otherwise and leach minerals.
Getting started! I cannot get the link in the protocol pdf for setting up an orthomolecular personal account to work. Is there a new link?
I purchased the Aztec bentonite clay but am hesitant to use it since it says it is for external use only. Your thoughts?
I also have thyroid issues, hypothyroid and taking Nature Throid for it. Have been low carb for so long trying to keep the Candida at bay after using Nystatin for 10 months. I take high quality probiotics, have tried ferments and raw kefir but don’t have really well. I have severe IBS alternating constipation and diarrhea. I take l glutamine and do broth/grass fed gelatin as well. Sorry for two comments.
I am looking to purchase your program but wondering if it would help if i have both Candida and SIBO? My stool test came back that I have yeast overgrowth and no good bacteria, bacteria overgrowth. It was negative for parasites but I’m planning to retest using your 8 day method. Thanks!
Do you recommend taking a break from DE from time to time? I have read a lot of testimonials about it online and it appears that many people take it long term daily.
Hi Jessica!
It’s better to avoid nightshades with Hashimoto’s to give the immune system as little burden to deal with as possible. For grains, soaked brown rice and quinoa and millet should be fine as long they don’t upset your stomach or give you brain fog. If they do, eliminate them – or perhaps add them after 30 days on the cleanse. Good luck!
Hi Emily!
Thank you so much for the great question! Because kombucha is fermented and can feed candida. Our goal of the candida cleanse is to clear out fermentation from the GI tract so that it is replaced by oxygen (new life and health). After that is established, you can go back to kombucha/fermented foods. Many great and noteworthy cleanses say otherwise, but this is the process I’ve developed that I’ve had lots of success with. Thanks again for your question!
I purchased your candida cleanse program and was curious about your opinion of nightshade vegetables and low glycemic grains with hashimotos. I was always under the impression you avoid them at all costs if you have hashimotos but your cleanse includes these foods. What is your opinion? Thanks for all your advice and knowledge!
Why no Kombucha? so many say the opposite.
Hi Jill! Absolutely, I go in deep depth of phase 2 of gut repair in our online candida course. It is very comprehensive to complete GI repair. If you grow legs and don’t sink, likely a 6 week cleanse (versus 8-10 weeks) is perfect for you and will get a lot of traction.
Hi Rebecca! The other three are Olive Leaf Extract, Oregano Oil, and Grapefruit seed extract
Hi David, I have not found a bentonite that contains aluminum – did you look into Aztec Beauty? If you want to avoid bentonite altogether, activated charcoal is a good alternative.
Hi Heidi! When doing this with children, just have them eat according to the diet plus an additional 10% carbs. I wouldn’t put them on supplements, but would rather make our dressings with the antifungals like our “Cleansing Pesto” and “High Garlic Italian Dressing” making sure they get these daily with meals. Olive leaf extract might be safe for kids and one cup of Pau D’arco tea daily, but double check that with your physician. You really want to be over age 12 to do the supplements. Kids are strong enough to eliminate it with diet only – plus a multi-strain probiotic and the yeast-eating strain of probiotic I recommend.
Hi Megan! It is safe to do a candida cleanse as long as you concurrently and gently chelate metals out of the blood (that may have potentially leaked from the fillings). I address this in depth and give a protocol for it in the program. You would concurrently use chlorella and glutathione to keep you safe while cleansing.
Hi Jessica! Yes, eggs are allowed on the cleanse. ? As for your current supplements, you’d take the sludgy cocktail away from hormones/meds and you should be okay. I don’t see any interaction issues with the list of supps you listed.
I really want to do the cleanse but I’m wondering if all the supplements and sludgy cocktail will affect any of my current supplements which include: metagenics vessel care, fish oil, digestive enzymes, progesterone, vitamin D. Please let me know your suggestions/advice. Thanks so much.
Are you allowed eggs on the cleanse diet?
Hi Christa,
I have a question re:heavy metals and candida cleansing. I have several amalgam fillings and suspect I have some heavy metal toxicity. When I research this in conjunction with candida cleanse I see mixed information. What is your take on this? Is it safe to do a candida cleanse if one has some heavy metal toxicity, or should that person work on removing the metals before trying a candida cleanse?
Thanks for your thoughts. Your info is always helpful and easy to understand.
We are considering the cleanse as a family with our 3 boys, ages 10, 6, and 2 1/2. What is the youngest age at which they can handle the sludgie cocktail and anti-fungals?
How much Bentonite clay should be mixed with water/juice/etc to consume daily?
Amazingly important information that many of us can benefit from. Thank you. Christa!
I just listend to Sean Croxton’s show on kombucha. Hannah Crum said kombucha has candida eating yeast. Is that true, and would you recommend it for candida overgrowth elimination?
is it safe for kids to follow this protocol?
Hi Fiona!
Christa wanted me to let you know all materials are downloadable and you can do the cleanse from anywhere in the word just have to make sure you can find comparable dosages of the supplements if you can’t find the brands we recommend. The link to the candida cleanse is twjcandidacleanse.com.
Thank you for your question!
~Laura
I really love your segments, but I think Randy asks the most unhelpful questions, it’s almost like he’s hitting on Christa and want’s to know more about her life instead of the health topic @ hand. You should really try and educate him more on how a educational program should go.
Great work Christa, I wish I had known about you sooner so I would have been able to see you in your practice.
Lemon in the morning? I have an organic Key Lime tree in my backyard. I lime just as good as lemon or does lemons have special enzymes no in limes?
Other question… I have been making and consuming Kombucha for several years. It really helps give me an energy boost for teaching back to back spinning and yoga classes. After the initial cleanse can I go back to a daily glass of kombucha?
If you are ever in South Florida we should do a workshop for my students.
Thanks for your awesome info.
I am trying the bentonite clay from Wyoming (Yerba Prima Bentonite). I called and they said there is no aluminum, but I had read that bentonite can be as much as 18% aluminum. Does this have a long tem effects for alhiemzer and ALS?
Hi Christa, On your “Candida” Show with Randy, you spoke about your “4 Favorite health items” to have on hand. The first one was “Pau d’Arco”, but the subject changed and you didn’t list off #2, #3 and #4. I would LOVE to know them. Thank you so very much and God Bless!
Hi Christa, in the video you talk about phase 2 – repopulation of the gut. Is that covered in detail in your DIY Candida Cleanse program?
Also, you mentioned that if your saliva grows legs then you have a little bit of a candida problem….do you recommend the cleanse for people whose saliva only grew “legs” but did not sink?
Thanks.
Hi, Christa — Do you include coffee and tea (like oolong) in the fermented foods to avoid during the six-week cleanse?
Thank you and Randy for such an informative and important program!
Hi, thanks for a great post, it really speaks to me. Just one question: when would you start the supplements, during the diet, or after the 6 week mark and the spit test comes back okay? Will have to look into whether I can get my hands on the supplements in Europe as well. I’ve done candida diets before, but never got to the repopulate and eliminate phase. They make absolute sense though.
I suffer from IBS and have tried so much it’s exhausting. I don’t go for 4 or 5 days and then get bloating and debilitating diarrhea. I have to cancel many things. This rules my life. Can your program help me.
How do I get your book on the overhaul and also all the anti fun gals etc in the UK?
WOW! Christa always great! Love to hear Christa Orecchio speak as she stays on TOPIC , knows her topic so well! Randy…is nice but interrupts too too much, makes jokes way tooooooo much distracting the purpose of the interview….and, he flirts too much.
Suggest that Randy restrain his need to distract the speaker or to tell his rabbit trail stories. Let your guest talk…Great job Randy hosting Christa on your show! Great interview.
Less about the host and more about the guest! Let her talk…
Hi Di – Ceylon is the cinnamon that I recommend. Thanks for watching 🙂
what do you know about the product called Threelac?
Which was the organic cinnamon you recommended…Ceylon or Cassia? Love the new show and ALL you do to help us navigate the twists, turns & roadblocks on our way to optimal health. THANK YOU! ~Di
Hi CJ – thanks for asking! If you are taking antifungals you don’t need to stop taking your daily probiotic, you just want to take the probiotic and the antifungals at different times, because the antifungals are so strong that they will kill the probiotic.
Hello Veronica,
Biodynamic Wellness works well with kids. wwwbiodynamicwellness.com
If I’m taking the antifungals, should I stop taking my daily probiotic? Thank you!
Hillary- You can get the pau d’arco and grapefruit seed extract in the vitamin department of most health foods stores. If you can’t find it there, you can always order it online. Good luck!
Hi Suzanne, you don’t want to take any of the candida cleanse supplements while you are nursing, but you can follow the food recommendations of the candida cleanse which will still be beneficial and a very balancing diet. You might want to add more carbs though to keep your energy up.
Great question Sunny! The antifungals need to be rotated (order doesn’t matter) because candida is a smart, opportunistic organism, that will morph into something else to stay alive if we keep using the same antifungal. Our typical protocol, (but pass it by your health care practitioner) first is Traditional Medicinals: pau d’arco tea (3 cups daily), Gaia Herbs or Orthomolecular ’s: olive leave extract (2 with each meal), Grapefruit Seed Extract-250 mg (2 with each meal), Gaia Herbs: oregano oil (2 with each meal). If you feel like you need more guidance and support you can join the online Candida Cleanse Community – Just click on Kick Candida for good.
Hi Susan – I would recommend Source Naturals Bifidyn for a probiotic- Take 5 at one time/day until bottle is empty. You can also use Pau D’arco Capsules and insert 1 capsule vaginally before bed.
Hello, could you please recommend a functional
Medicine practitioner in San Diego that treats children.
Thank you,
Veronica
I really want to do this cleanse. Where do you get pau d’arco and grapefruit seed extract?
Thanks for this great information! I am breastfeeding now, but I know I have candida overgrowth. What can I do? Can I take any supplements?
Hello! I’m wondering if you could elaborate on your bullet on antifungals, specifically rotating them every four days (why and in any specific order/with any specific combo of these antifungals?) and are there specific dosages we can find somewhere? I’m trying the saliva test tomorrow morning-I know I have a candida overgrowth problem and am interested to see if it shows up in my saliva!
Thanks SO much 🙂
Hi Christa,
I wanted to know what do you recommend what kind of probiotics I can use for yeast infection
Oops, I also forgot to ask- do you recommend women get of the birth control pill due to the link between oral contraceptive use and candida overgrowth? Is it possible to cute candida while remaining on the pill?
Again thank you so much!
When you say to avoid fermented foods, does that also include yogurt despite the helpful live cultures?
Also, is this system effective to remove parasites as well/ how would you incorporate a candida/parasite cleanse simultaneously?
Thank you for all your work- there is so much useful information on your site!!
Thank you!
Hello Noelle,
Thank you for reading our blog. Use food grade DE only starting at 1/2 teaspoon mixed with 1/4 teaspoon bentonite clay (powder, not soaked in water). Both of those get mixed with 8 ounces of water. Drink it up and then drink another glass of water to prevent constipation. Check with a health care practitioner to make sure that it is safe to take both, especially if you are taking pharmaceuticals.
How do I use the diatomaceous earth internally? And should I soak the clay over night in a glass of water and only drink the water it was in?
Hi Shelley,
Thank you for your inquiry. We like Aztec Beauty bentonite clay. http://www.aztec-secret.com/clay.html
Also, does charcoal work just as well as the bentonite clay?
What type of bentonite clay do you recommend? There are so many! Thank you!