Gut Health Archives | The Whole Journey

The Gut-Body Connection: Preventing Autoimmune Diseases

Mar 13, 2019

The Gut-Body Connection: How your gut health affects your brain & entire body. Improve your gut health & bacteria in order to prevent

Jan 15, 2019

Apple cider vinegar gets a lot of love at The Whole Journey, and today we are discussing it again, this time in a supercharged recipe, FIRE

Jul 16, 2018

Could It Be Candida? Have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It

May 14, 2018

Finding the root cause of constipation is important, but we realize flares happen. Here are 10 practical and natural remedies for

Apr 10, 2018

Learn how to identify the signs and symptoms of adrenal fatigue, what a day in the life is like, and a step-by-step protocol for healing

Feb 26, 2018

There are many different dietary approaches towards achieving good health. However, no matter what diet you choose to follow, it’s widely

Nov 13, 2017

Today I’m sharing the number one most important nutrition concept that once implemented, will help you change and improve your health and