Castor Oil: The Oil That Heals

On this episode of Food As Medicine TV, learn all about how to use castor oil to simultaneously heal your thryroid, adrenals, and gut.

Kick Candida for Good and Lose Weight Permanently

Understanding Circadian Rhythm & Sleep

On this episode of Food as Medicine TV, we talk circadian rhythm and why quick fixes such as sleep meds (and even melatonin) can be

7 One-Minute Videos to Upgrade Your Health

When it comes to making changes to your health, we can often feel overwhelmed with information and not even know where to start. Not to

Juice Reset: 7 Day Raw Food & Juice Cleanse

I've experienced many cleanses in my life, and I've either felt too hungry to carry out my daily responsibilities (like I was consuming too

The Power & Freedom Of Personal Accountability

Personal Accountability is the belief that you are fully responsible for your own thoughts, emotions, actions, and the consequences of all

How Forgiveness Improves Physical Health + How to Achieve It

The Whole Journey philosophy is holistic to account for all of who a person is.

How To Overcome Limiting Beliefs To Become Your Best Self

How to overcome limiting beliefs so we can root cause release what is holding us back both emotionally & physically.

Creating Emotional Mastery From Within (Free, 1-Hour Workshop)

On this free, 1-hour workshop with Christa and Life Coach, Tammera Logan, learn how to create emotional mastery from within.

5 Holistic Ways to Create Naturally Beautiful Nails

3 Detox Baths to Refresh Your Nervous System

Castor Oil: Nature's Beauty Tonic

On this episode of Food As Medicine TV, we show you a safe, effective, inexpensive, and easy beauty tool that has been used for 6,000 years.

10 Foods and Supplements For Healthy Conception

Assessing and Improving Fertility in Your 30s and 40s

PCOS, Poor Ovarian Reserve, & Male Infertility

Eating For Women's Health: The Five Most Common Issues Facing Women In America

5 of the most common health issues facing women, and what one can do to use food as medicine to take preventative measures against them.