10 Natural Remedies For Constipation Relief

Finding the root cause of constipation is important, but we realize flares happen. Here are 10 practical and natural remedies for

How To Use Breath For Better Physical & Emotional Health

This episode of Food as Medicine TV actually has nothing to do with food, it's all about how to use breath for better physical and emotional

Understanding Circadian Rhythm & Sleep

On this episode of Food as Medicine TV, we talk circadian rhythm and why quick fixes such as sleep meds (and even melatonin) can be

Nature's Flu Shot Pineapple Ginger Juice

Overcoming Heartburn, Reflux, Ulcers & Fatigue

Explore 4 little-known but common root causes of heartburn, acid reflux and stomach ulcers and learn about our natural approach for true

8 Top-Notch & Unconventional Immune Boosters

On this episode of Food as Medicine TV, we discuss 8 unconventional immune boosters, including the best natural antivirals and antibiotics.

4 Healthy Halloween Treats You Can Make In 5 Minutes

These are four fun and healthy treats you can make for your kids during the month of October when you are in the Halloween spirit. The

Castor Oil: The Oil That Heals

On this episode of Food As Medicine TV, learn all about how to use castor oil to simultaneously heal your thryroid, adrenals, and gut.

The 4 Most Common Deficiencies & How to Love Your Liver

Vitamin D deficiencies can increase the risk of cancer, autoimmune disease, and catching colds or the flu. Vitamin B12 is one of the most

Love Your Liver

Our liver is responsible for over 500 functions within the body so we absolutely have to take good care of it! It can not only define our

How to Overcome Low Vitamin D and Depression

Amino Acid Therapy For Stress, Anxiety & Depression

In this must-see FAMtv episode, learn how amino acid therapy can be a safe & effective option for overcoming chronic stress, anxiety &

6 Essential Vitamins And Minerals For Anxiety And Depression

Learn about 6 essential vitamins and minerals to help naturally overcome anxiety and depression. Plus, I share a bonus Food As Medicine tip!

Fall Foods to Boost Your Health

With the turn of the seasons, now is the time to incorporate more use of high-quality spices with Ceylon cinnamon topping the list. Ceylon

The Kidney Cleanse Home Remedy

Using only 4 ingredients, this natural kidney cleanse home remedy is easy to do following our food as medicine recipe. (Plus, learn all

How Toxins Affect Hormones and Immunity

Dr. Joe explains how toxins damage the immune system by not allowing it to kill off infections as it normally would. He uses the example of