Food As Medicine Video Blog

Life-enhancing Segments and Interviews

Food As Medicine Video Blog

Life-enhancing Segments and Interviews


stress, 5 day challenge, Adrenal Recode, nervous system, anxiety relief

5-Day Stress Challenge

Feb 04, 2019

We're giving you 1 simple action item from The Adrenal ReCode program each day for five days in order to help you combat the symptoms of

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How to be a healthy vegan

How To Be A Healthy Vegan

Jan 31, 2019

Learn about all things vegan, including dietary recommendations, how to fill nutrient gaps, favorite vegan products & supplements, and

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Healthy Halibut Tacos

Halibut Tacos with Cole Slaw

Jan 30, 2019

Healthy well-balanced fish tacos!

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wild blueberry smoothie, healthy smoothie, The Adrenal Recode

Wild Blueberry Smoothie

Jan 29, 2019

Have this Adrenal ReCode Wild Blueberry Smoothie once daily. Benefits: • Perfect blend of protein, carbs, & fat for your hormones •

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Boost Your Mood, 5 Easy Ways to Get out of a Funk

5 Ways to Get Yourself Out of A Funk

Jan 23, 2019

On this episode of FAMtv, learn how to create a quick spirituality ritual to set the tone for our entire day. Doing this can literally

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Fire Cider Immune Booster Flu Fighter

Fire Cider: Immune-Boosting Cold and Flu Fighter

Jan 15, 2019

Apple cider vinegar gets a lot of love at The Whole Journey, and today we are discussing it again, this time in a supercharged recipe, FIRE

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Health Effects of Living Off Stress Hormones

Effects Of Stress On Your Health

Dec 03, 2018

Studies show that 80% of the population is unknowingly living off stress hormones. Learn the signs to look for and what to do to break the

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Top 4 Adaptogens For Stress Recovery

Top 4 Adaptogens For Stress

Nov 19, 2018

On this Food as Medicine TV episode, we bring you our favorite four adaptogens and explain what each does and who they are for in plain

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Amino Acid Therapy for Stress Anxiety Depression

Amino Acid Therapy For Stress, Anxiety & Depression

Nov 12, 2018

In this must-see FAMtv episode, learn how amino acid therapy can be a safe & effective option for overcoming chronic stress, anxiety &

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3-major-brain-glands

3 Major Brain Glands: Hypothalamus, Pituitary & Pineal

Nov 05, 2018

Prepare to have your mind blown, as we dive into the 3 master brain glands that control your hormones, and, therefore, your entire

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Dr. James Lee on 7 Key Substances For Optimal Brain Health

7 Key Substances That Transform Brain Health

Oct 15, 2018 Watch Now >
The Randy and Christa Show on Balancing Hormones Using Food with Magdalena Wszelaki

Using Food Alone to Balance Hormones & Prevent Breast Cancer

Oct 08, 2018

Magdalena Wszelaki joins us on The Randy and Christa Show to discuss how to use food to balance hormones (with a special focus on breast

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Newborn nutrition

Natural Newborn Care Tips

Oct 01, 2018

Having a baby and caring for their needs can be quite overwhelming. These natural newborn care tips can help both mom and baby to rest (and

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5 things wrinkles reveal about your health

5 Things Your Wrinkles Say About Your Health

Sep 17, 2018

On this episode of Food as Medicine TV, learn 5 things your wrinkles can say about your health and if you have them tips for each situation.

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What is the macrobiotic diet?

Macrobiotics – Using the Principles of Yin and Yang

Sep 10, 2018

In this episode of Food As Medicine TV, learn how the macrobiotic diet can help you heal & create the right peace and harmony within your

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Practical Spirituality Daily Ritual

Practical Spirituality – A Daily Ritual

Aug 21, 2018

On this episode of FAMtv, learn how to create a quick spirituality ritual to set the tone for our entire day. Doing this can literally

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