Alternatives & Compliments To The Big V

Insight and advice for those choosing to get the COVID-19 vaccine & those who prefer not to but still want to educate their immune system.

Preventing or Reversing Postpartum Depression

How to Conceive Naturally and Have a Healthy Pregnancy After 30

PCOS, Poor Ovarian Reserve, & Male Infertility

10 Foods and Supplements For Healthy Conception

Assessing and Improving Fertility in Your 30s and 40s

8 Ways to Reduce EMF Exposure

Today we dive deep into electromagnetic frequency (EMF) exposure. I feel this is an important topic which is not getting the attention it

The Lazy Environmentalist

Our environment is being polluted at an alarming rate, but here's 10 easy, sustainable things we can all do to turn things around for future

Health Benefits of Sex and How to Boost Libido

Today’s Food as Medicine show celebrates the health benefits of sex and gives you 5 natural ways to get and stay “in the mood.”

New Food Research to Overcome Arthritis & Allergies

Learn how everyday foods (and one rock star supplement) can help the liver and immune system to combat arthritis and allergies.

Using Bee Products To Beat Chronic Fatigue & Allergies

Did you know bees make some “miracle” products for your health? Watch this Food As Medicine episode for chronic fatigue and/or allergies.

SIBO Is The New Candida – Bloating And Bacterial Overgrowth

SIBO can cause severe gut, brain and nervous system issues. I share my proven 10 steps for overcoming small intestinal bacterial overgrowth

Why Adrenal Fatigue Is Not Real

Medical doctors, and now many functional practitioners, don't believe adrenal fatigue is real, and I agree with them. Learn why and what to

4 Daily Supplements To Optimize Your Health

Multivitamins, fish oil, probiotics, and greens are the four most basic supplements, but we also cover additional super-star supplements.

9 Solutions To Prevent Breast Cancer, Recurrence & Supportive Cancer Care

On this episode of Food As Medicine TV, we dive into how to prevent breast cancer, how to stop recurrence & supportive care during

What I Feed My Toddler + His Supplement Plan

A must read if you have kids! In this post, I share a day in the life of feeding my toddler… healthy meals & snacks (even his supplement