The Whole Journey is your daily resource for the natural healing of
your mind, body and spirit. We’re here to help you feel whole again.

We are a clinical and holistic nutrition company dedicated to helping as many people as possible to feel whole again. We help you at your own pace to build health in a way that is fun, flexible and empowering.

Christa is a woman on a mission to make the world a better place by helping others get their health and life back, while also affecting positive change in the food supply to support future generations. Learn more about Christa and her philosophy here.

START WITH OUR

Welcome Kit

Sign up below for a Welcome Kit (totally free!) that includes our: 

Food as Medicine Cookbook (25 recipes!)
Healthy Snack List
Grocery Shopping List

Plus, every Tuesday, we’ll send you our weekly 5-minute Food as Medicine episodes to help you thrive!

Learn at your Own Pace

Learn at your Own Pace

Learn at your Own Pace

5-MINUTE

episodes


Carve out 5 minutes a day for our “food as Medicine” show. Learn how to help yourself look and feel better while having fun doing it!

RANDY AND

christa show


Groundbreaking interviews with cutting-edge doctors, nutritionists, bestselling authors and profound healers.

DELICIOUS

recipes


Lose weight, reduce inflammation, heal skin conditions and eliminate all kinds of symptoms with our easy Food as Medicine recipes.

Use our Resource Library

To help you go deeper than our regular content and into a systematic process, we put together these free resources.

Use our Resource Library

To help you go deeper than our regular content and into a systematic process, we put together these free resources.

Use our Resource Library

To help you go deeper than our regular content and into a systematic process, we put together these free resources.

Gut & Immune
Healing Series

Chronic digestive and immune issues? Learn how you can heal the gut & reboot at a genetic level.

Nutritional Lifestyle
Training Series

Learn what foods balance your pH to reduce inflammation and cancer risk and give you more energy.

Candida
Mini Cookbook

Brain fog, constipation, weight gain, propensity toward yeast/fungal infections? It can be candida.

Fertility & Prenatal
Book

Get the first chapter of our fertility book and the “Where to Start” Assessment Chart.

Become a Health Coach
& Nutritionist

4-Part Nutritionist webinar series for aspiring health coaches.

There is a lot of junk out there pretending to be healthy, because let’s face it – it’s trendy to be healthy these days.

We’re here to do the research for you and make sure the products, companies and practitioners you work with are top quality and have your best interest in mind.

hype

NEED US TO LEAD THE WAY?

Try our Guided Programs & Books

For those who want extra guidance or are ready to go through a detailed, comprehensive healing program with us, below is a list of our paid programs and books

Healthy Life Handbook
Nutritional Lifestyle Program
Kick Candida For Good
Gut Thrive in 5
‘How to Conceive Naturally’ Book

NEED US TO LEAD THE WAY?

Try our Guided Programs & Books

For those who want extra guidance or are ready to go through a detailed, comprehensive healing program with us, below is a list of our paid programs and books

Healthy Life Handbook
Nutritional Lifestyle Program
Kick Candida For Good
Gut Thrive in 5
‘How to Conceive Naturally’ Book

NEED US TO LEAD THE WAY?

Try our Guided Programs & Books

For those who want extra guidance or are ready to go through a detailed, comprehensive healing program with us, below is a list of our paid programs and books

Healthy Life Handbook
Nutritional Lifestyle Program
Kick Candida For Good
Gut Thrive in 5
‘How to Conceive Naturally’ Book

“All that this human experience is about is our journey toward wholeness.

and remember, building health is a journey, not a destination.”