Christa Orecchio, The Whole Journey

Root Cause


Here at The Whole Journey we teach you how to get to the root of your health issues instead of addressing individual symptoms. This can be a combination of issues like hormonal imbalances, immune dysfunction, toxicity, deficiency, or digestive distress. It can also include mental patterns that no longer support you and emotions that have gone unexpressed. The Whole Journey uses food as your medicine wherever possible to help you tastefully enjoy the process of healing yourself so that you can thrive in a way that is fun, flexible, and empowering.


Help You

Enjoy your Food
Heal your Gut
Restore Your Immunity
Live Healthy
Ease your Pain
Balance your Hormones
Start a Family
Live your Whole Journey



3 Tricks to Overcome Stress Eating

3 Tricks to Overcome Stress Eating

It’s that time of year when many of us want to eat, and eat, and eat… with reckless abandon. Today we explore the underlying stress that makes us want to use food as the antidote, and we dive into practical, proven ways to overcome stress eating. If food becomes our...

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