• How to Make "Healthy" Hot Dogs and Caramel Corn

    How to Make Is this even possible, you ask? Yes it is! Especially when it's opening day at the ballpark and the alternatives around you are dismal. Most ball park hot dogs will be full of hormones, antibiotics, nitrates while the popcorn may contain pesticides, too much sugar or high fructose corn syrup, and likely uses the chapter, pro-inflammatory vegetable oils....watch now

  • Boosting Mitochondrial Production

    Boosting Mitochondrial ProductionDr. Terry Wahls joins us again on The Randy and Christa Show to share the good news about what’s happened since her book, The Wahls Protocol, came out. Not only are they seeing a huge improvement with MS and other neurological issues but clinical trials are coming out favorable with the following results...watch now

  • How to Balance Stomach Acid and Improve Acne & Rosacea FAST!

    How to Balance Stomach Acid and Improve Acne & Rosacea FAST! Creating and maintaining the appropriate acid balance in the stomach is a hugely important yet challenging task. When acid imbalance is prolonged it may result in unhealthy absorption and digestion within the GI tract. It's important for stomach acid to be in balance not only because it help us breakdown and absorb nutrients, but it creates a much needed and important barrier to invading organisms....watch now

  • How to Self Test and Treat Candida

    How to Self Test and Treat CandidaYou guys have likely heard me talk about Candida on many podcasts, summits, and on the thewholejourney.com – but that is mostly to a community who knows about Candida and functional medicine. Today I got the chance to bring it out to the mainstream with FOX5....watch now

  • Black Magic, aka, Charcoal for Detoxification

    Black Magic, aka, Charcoal for DetoxificationHave you ever heard of or used activated charcoal for cleansing? Activated charcoal is used in air and water purifiers to pull out impurities, but also in many different types of nutritional cleanses targeted at cleaning up gastrointestinal health. It’s widely used medicinally as a detoxifier and also as an antidote to the ingestion of poisons....watch now

  • 3 Kinds of Fiber That Can Change Your Life

    3 Kinds of Fiber That Can Change Your Life Fiber is one of the most important components to a healthy diet and it's especially important for optimum digestive health. Most of us are aware of soluble fiber and insoluble fiber but there's one that you may not be familiar with; resistant fiber. Learn more about these three fibers and important benefits each one has on your health and how they can change your life....watch now

  • Homemade Immunity Spice Mixture (your new secret weapon)

    Homemade Immunity Spice Mixture (your new secret weapon)Did you know that there are seven everyday spices you likely have in your house right now that are the simplest, least expensive home remedy to keep you healthy all winter long? They can be your secret weapon and first defense when anyone around you gets sick or at the first sign of feeling under the weather yourself. Different spices have different immune-boosting properties and they actually work better when combined....watch now

  • Changing the World Takes Guts

    Changing the World Takes GutsIt was a little more than a year ago while watching a weekly episode of Marie Forleo’s, Marie TV that I first discovered the courageous work of Vani Hari. She’s a food activist who believes we should take matters into our own hands and create the world we want to eat in so that we can live the healthy life we deserve. It’s a real David versus Goliath success story that involves things like...read more

  • The Mindset Action Plan to a Better Experience of Life

    The Mindset Action Plan to a Better Experience of Life Is there a way we can use more of our brain and body while functioning at optimal capacity without drugs? I think so. And so does Jairek Robbins, performance coach and son of Tony Robbins. Today’s interview on The Randy and Christa Show helps you to identify what Jairek calls the 4 classes of experience in life....watch now

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