Prep time: 10 minutes Serves 2
3 kale leaves
3 stalks celery with leaves
1 handful parsley
1 handful romaine lettuce
1 inch piece fresh ginger, peeled
1 green apple, cored and quartered (peel if using a blender)
1 cucumber-optional (peel if using a blender)
Place ingredients in a Vitamix or blender and blend until smooth. If using a blender, you may need to add small amounts of water as you blend to help the process and for desired consistency.
Hi apples do not like me. What fruit would be a good substitute?
It might change the color, but you can use carrots to sweeten the juice if apples don’t agree with you.
Why peel if using a Vitamix? Is it for taste? It seems easier not to peel and then wouldn’t you get extra micronutrients?
Hi Christina, If you have a high powered blender like a Vitamix then you can skip the peeling.
Would this juice (Whole Journey Bliss Juice), minus the apple, be appropriate for the GT5 fast? I have not been able to find a recipe for green juice in the recipe book. Thanks!
Hi John! Yes, The Whole Journey Bliss juice minus the apple is GT5 approved. There is also a green juice recipe on your 4 Day Fast protocol handout.
Delicious with added juice of 1/2 lemon.
The recipe calls this a juice, but it doesn’t say to pour through a nut milk bag or cheese cloth. Are we supposed to do this?
You can strain if you like:)