Did you know that decaf coffee is not always better than regular? And that the type of coffee and whether you eat with it or not changes everything? There's more to this beloved morning ritual than meets the eye! Then we roll into the health-promoting benefits of 5 different kinds of tea. You are guaranteed to find one that works great for you!

The Smartest Ways to Drink Coffee and Tea
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Hi,
Do you have any advice on acrylamide chemical in most coffees? It doesnt seem safe for moms to be to drink coffee with this chemical or is there an option that does not have this chemical in it?
Hi Alex! During pregnancy you’ll want to monitor your caffeine usage because caffeine causes your blood vessels to constrict, which in turn can reduce blood flow to the placenta. Herbal teas are a good alternative to replace a hot cup of coffee. We also like Teeccino as an alternative http://thewholejourney.com/teeccino-coffee.
What about cold brew coffee?
Hi Naomi, Christ’a advice applies to cold brew coffee as well.
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