The Whole Journey is your daily resource for the natural healing of
your mind, body and spirit. We're here to help you feel whole again.
We are a clinical and holistic nutrition company dedicated to helping as many people as possible to feel whole again. We help you at your own pace to build health in a way that is fun, flexible and empowering.
Christa is a woman on a mission to make the world a better place by helping others get their health and life back, while also affecting positive change in the food supply to support future generations. Learn more about Christa and her philosophy here.
START WITH OUR
Welcome Kit
Sign up below for a Welcome Kit (totally free!) that includes our:
• Food as Medicine Cookbook (25 recipes!)
• Healthy Snack List
• Grocery Shopping List
Plus, every Tuesday, we'll send you our weekly 5-minute Food as Medicine episodes to help you thrive!
Learn at your Own Pace
Learn at your Own Pace
Learn at your Own Pace
food as medicine
episodes
Carve out 5-10 minutes a day for our “Food as Medicine” TV show. Learn nutrition tips, natural remedies and what's new in health.
RANDY AND
christa show
Groundbreaking interviews with cutting-edge doctors, nutritionists, bestselling authors and profound healers.
DELICIOUS
recipes
Lose weight, reduce inflammation, heal skin conditions and eliminate all kinds of symptoms with our easy Food as Medicine recipes.
Use our Resource Library
To help you go deeper than our regular content and into a systematic process, we put together these free resources.
Use our Resource Library
To help you go deeper than our regular content and into a systematic process, we put together these free resources.
Use our Resource Library
To help you go deeper than our regular content and into a systematic process, we put together these free resources.
“5-Steps to Healing the Gut” Webinar
Chronic digestive and immune issues? Learn how to heal the gut & reboot at a genetic level.
Nutritional Lifestyle 101
Training Series
Learn what foods balance your pH to reduce inflammation and cancer risk and give you more energy.
Kick Candida Mini Cookbook
Get our top 10 candida diet approved recipes. No bloating after these meals!
Fertility & Prenatal
Book
Get the first chapter of our fertility book and the “Where to Start” Assessment Chart.
Become a Health Coach
& Nutritionist
4-Part Nutritionist webinar series for aspiring health coaches.
3-Minute Candida Quiz
Brain fog, constipation, weight gain, white coating on the tongue? It can be candida. Take our quiz to find out.
There is a lot of junk out there pretending to be healthy, because let's face it – it's trendy to be healthy these days.
We're here to do the research for you and make sure the products, companies and practitioners you work with are top quality and have your best interest in mind.
OUR TRUSTED RECOMMENDATIONS
• Bone Broth
• Toothpaste
• Skincare
• Online Grocery Shopping
• Pasture-Raised Meat
• Wild Seafood
• Digestive and Immune Supplements
• Everyday Supplements
• Books
• Practitioners
• Healthy Condiments
• Protein Powder
• Guided Programs and Books
NEED US TO LEAD THE WAY?
Try our Guided Programs & Books
For those who want extra guidance or are ready to go through a detailed, comprehensive healing program with us, below is a list of our paid programs and books
• Healthy Life Handbook
• Nutritional Lifestyle Program
• Kick Candida For Good
• Gut Thrive in 5
• ‘How to Conceive Naturally' Book
NEED US TO LEAD THE WAY?
Try our Guided Programs & Books
For those who want extra guidance or are ready to go through a detailed, comprehensive healing program with us, below is a list of our paid programs and books
• Healthy Life Handbook
• Nutritional Lifestyle Program
• Kick Candida For Good
• Gut Thrive in 5
• ‘How to Conceive Naturally' Book
NEED US TO LEAD THE WAY?
Try our Guided Programs & Books
For those who want extra guidance or are ready to go through a detailed, comprehensive healing program with us, below is a list of our paid programs and books
• Healthy Life Handbook
• Nutritional Lifestyle Program
• Kick Candida For Good
• Gut Thrive in 5
• ‘How to Conceive Naturally' Book
“All that this human experience is about is our journey toward wholeness.
And remember, building health is a journey, not a destination.”
