6 Essential Vitamins And Minerals For Anxiety And Depression

6 Essential Vitamins And Minerals For Anxiety And Depression

6 Essential Vitamins And Minerals For Naturally Overcoming Anxiety And Depression There are certain key vitamins and minerals that changed my life so much that I decided to commit myself to a career in nutrition. Today, we talk about foods and supplements rich in...

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The Next Level of Using Food As Medicine To Heal From The Root Cause The Next Level of Using Food As Medicine To Heal From The Root Cause The Whole Journey is a digital health company that combines algorithmic-based assessments with science-backed food, lifestyle and...
Top Benefits & Drawbacks Of Intermittent Fasting

Top Benefits & Drawbacks Of Intermittent Fasting

What Is Intermittent Fasting? (Plus, Top 3 Benefits & Drawbacks) What is Intermittent Fasting? Is it good for you?   Or is it bad for you? This is a huge trend and topic in the health space so, as always, we are bringing you all the facts to help you make an educated...
GT5 Practitioner Training Program Waitlist Thank You

GT5 Practitioner Training Program Waitlist Thank You

Thank You! You're now on the GT5 Practitioner Training Program Waitlist, a welcome email will be delivered to your inbox momentarily. We will notify you with dates for the next live course as soon as we have them. In the meantime, head over...
Holistic Perimenopause, Menopause & Postmenopause 101

Holistic Perimenopause, Menopause & Postmenopause 101

Calling All Women! The 3 Phases Of Menopause (And Holistic Treatment 101) A woman's cycle is regulated by an interaction of multiple hormones, which regulate the activity of tissues (and cells) within our organs. If our hormones are off balance, it can feel as though...