Poor blood circulation slows us down like nothing else. If we aren't getting enough oxygen to our cells, in an effective and efficient way, then we feel sluggish and look worn out and tired. Prolonged poor circulation can even lead a more serious problem — one that could indicate cardiovascular disease. Watch now to find out how to boost your energy levels, tone your body, and get your life force energy flowing again with some not-so-common circulation boosting methods!

Natural Ways to Detox
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BTW, I love your work Christa. I just wanted to comment, just in case the people who watch this video have these issues.
garlic is not low fodmap and also can make people who have problem turning sulfur into sulfate due to PST issues, right? Cayenne pepper can cause a flare up in autoimmune patients. Am I correct?