HEAL FROM THE
Root Cause
Welcome!
Here at The Whole Journey we teach you how to get to the root of your health issues instead of addressing individual symptoms. This can be a combination of issues like hormonal imbalances, immune dysfunction, toxicity, deficiency, or digestive distress. It can also include mental patterns that no longer support you and emotions that have gone unexpressed. The Whole Journey uses food as your medicine wherever possible to help you tastefully enjoy the process of healing yourself so that you can thrive in a way that is fun, flexible, and empowering.
WE CAN'T WAIT TO
Help You
• Enjoy your Food
• Heal your Gut
• Restore Your Immunity
• Live Healthy
• Ease your Pain
• Balance your Hormones
• Start a Family
• Live your Whole Journey
8 Ways To Use Salt To Heal
On this episode of Food As Medicine TV, learn 8 healing benefits of salt and the specific doses and ways to use it (plus 3 alternatives to
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How To Use Breath For Better Physical & Emotional Health
This episode of Food as Medicine TV actually has nothing to do with food, it's all about how to use breath for better physical and emotional
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