Cook time: 10 minutes Serves 2
1 15-ounce can coconut milk (full fat)
½ cup water
1 cup old-fashioned, gluten-free oats (not quick-cooking oats)
2 tablespoons chia seeds
2 teaspoons Ceylon cinnamon
1 good dash organic nutmeg
1 pinch Himalayan sea salt
1 tablespoon pure maple syrup-grade B (or use stevia to make it candida friendly)
1/3 cup sliced almonds
Mix all ingredients, except maple syrup and almonds, in a medium saucepan. Cook on medium-low for 10 minutes, until most of the liquid is absorbed.
Mix in almonds and maple syrup. Enjoy!
Recipe courtesy of CB&J Blog
so freakin delicious, my two year old ate it up and so did my husband LOL
Why grade B maple syrup? I have a grade A I buy all the time.
Hi Traci, Grade B maple syrup is darker in color and bolder in flavor so a little goes a long way. It is also less refined so it retains more of it’s nutrients and minerals.
I’m curious why old-fashioned rolled oats and not steel-cut oats.
I make this all the time now! It’s great when we have company and need to feed them breakfast because the name makes it sound fancy, but it’s so easy to make. And delicious.
Will Gluten free oat bran be acceptable?
So good! My kids enjoyed it too:-) This will be a regular here.
Bob’s Red Mill is a great source of gluten-free oats. Look for the “Certified Gluten-Free” label on the package.
Hi Pete,
Inherently, oats do not have gluten, but because of farming practices and cross-contamination with wheat, you will want to make sure your oats haven’t been processed near wheat. You can find these oats in a health food store like Jimbo’s or Whole Foods. Thank you for trying our recipes.
What are gluten-free oats? Where can they be purchased?
Omg..I made this for Breakfast yesterday for myself, husband and my two granddaughter and it went over really good..thank you for sharing this great recipe..trying other recipes you have here.