Prep time: 20 minutes Serves 4
2 hearts of romaine lettuce
2 fresh oranges and/or grapefruits
5 sliced radishes
2 tablespoons brown rice syrup
2 tablespoons apple cider vinegar
1/3 cup extra virgin olive oil
1/2 cup roasted almonds, slivered
Wash and chop lettuce and place into large bowl with radishes. Peel oranges and/or grapefruits; slice or cut into pieces. In a small bowl, combine brown rice syrup and vinegar then slowly stream in extra-virgin olive oil, stirring constantly. Pour dressing over the lettuce, season with sea salt and pepper, and toss. Serve on individual plates; lay fruit on top of lettuce and garnish with almonds.
Would brown rice syrup work if I have blood sugar issues? My blood sugar is 90-92 and my doctor likes it below 90. I am using Ceylon cinnamon but how do you get 1 tsp. a day? Great videos and recipes!