Weight Loss

Life-enhancing Segments and Interviews


Sugar Impact Diet: 4 Steps to Permanent Freedom from Sugar

Sugar Impact Diet: 4 Steps to Permanent Freedom from Sugar

Aug 27, 2016

Sugar is a drug. It’s public enemy #1 for degrading our health and quality of life. Who better to take it on than powerhouse JJ Virgin?

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Lose 7lbs in 7 days by Dropping These 7 Foods

Lose 7lbs in 7 days by Dropping These 7 Foods

Aug 27, 2016

Avoid 7 Foods to Lose 7 Pounds in 7 Days and Feel 70% Better I love talking about food sensitivities because I have personally witnessed the

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Tried Everything & Still Can’t Lose Weight? Maybe It’s Weight Loss Resistance

Tried Everything & Still Can’t Lose Weight? Maybe It’s Weight Loss Resistance

Aug 27, 2016

Have you tried every diet known to man and still can’t lose weight? Do you hit the gym, have a trainer, and exercise as much as you can?

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The 4 Most Common Deficiencies & How to Love Your Liver

The 4 Most Common Deficiencies & How to Love Your Liver

Aug 27, 2016

Vitamin D deficiencies can increase the risk of cancer, autoimmune disease, and catching colds or the flu. Vitamin B12 is one of the most

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Natural Metabolism Boosting 101

Natural Metabolism Boosting 101

Aug 27, 2016

Eating to boost metabolism Rev up your body’s “engine” naturally Simply defined, metabolism is the rate at which we convert calories

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To Go Paleo or Not? Weighing the Pros and Cons.

To Go Paleo or Not? Weighing the Pros and Cons.

Aug 27, 2016

Is the Paleo Diet healthy? Is it sustainable and practical to eat like this? What health conditions can this diet kick to the curb, and why

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The Many Benefits of Paleo Diet (and the BEST Banana Bread)!

The Many Benefits of Paleo Diet (and the BEST Banana Bread)!

Aug 27, 2016

This week we talk about going Paleo to improve digestive, autoimmune, and neurological health issues. Many people think eating like a

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The Complete Meal Green Juice

The Complete Meal Green Juice

Aug 27, 2016

We are all short on time these days, but still want to be healthy. Should you make a smoothie or should you juice? Let’s do both in one!

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The Danger of Artificial Sweeteners and How to Replace Them

The Danger of Artificial Sweeteners and How to Replace Them

Aug 27, 2016

Let’s explore why artificial sweeteners like Splenda, Equal, and Sweet n Low cause weight gain, cravings, type II diabetes, cardiovascular

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Overcoming Sugar Addiction

Overcoming Sugar Addiction

Aug 27, 2016

Sugar causes Cancer. That is now proven. It’s responsible for our obesity and diabetes epidemic and a host of other health disorders. But

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