6 Essential Vitamins And Minerals For Anxiety And Depression
Sep 16, 2016Learn about 6 essential vitamins and minerals to help naturally overcome anxiety and depression. Plus, I share a bonus Food As Medicine tip!
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How to Hack Your Hashimoto’s & Improve Thyroid Function
Aug 27, 2016In this show, we discuss all things thyroid with my friend and thyroid pharmacist, Izabella Wentz. Izabella is the author of the New York
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SIBO Is The New Candida – Bloating And Bacterial Overgrowth
Aug 27, 2016SIBO can cause severe gut, brain and nervous system issues. I share my proven 10 steps for overcoming small intestinal bacterial overgrowth
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Boosting Mitochondrial Production to Improve Neurological Diseases
Aug 27, 2016Natural Ways to Improve Neurological Diseases Dr. Terry Wahls joins us again on The Randy and Christa Show to share the good news about
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How to Become Your OWN Health Detective
Aug 27, 2016Gaining true, lasting health is all about identifying and healing from the root cause. Anyone can do it. Any other approach is a band-aid
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The 4 Most Common Deficiencies & How to Love Your Liver
Aug 27, 2016Vitamin D deficiencies can increase the risk of cancer, autoimmune disease, and catching colds or the flu. Vitamin B12 is one of the most
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Food As Medicine Solutions To Reduce Anxiety Naturally
Aug 27, 2016If you want to know how to reduce anxiety naturally (through food as medicine solutions), then this episode of The Randy and Christa Show is
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The Best Greens for Your Thyroid and Kidneys!
Aug 27, 2016Spring is in the air! Do you know notice that you naturally crave lighter foods and more greens during this time of year? Today’s food as
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Natural Metabolism Boosting 101
Aug 27, 2016Our metabolism determines our body’s hormonal balance, energy levels, mental acuity, temperature and more! Here are 6 ways to boost it
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The Thyroid Uncovered
Aug 27, 2016Understanding Your Thyroid The thyroid gland is a small gland located in the front of the neck. This gland, when it is not functioning
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