Thyroid/Adrenal Health

Life-enhancing Segments and Interviews


How to Become Your OWN Health Detective

How to Become Your OWN Health Detective

Aug 27, 2016

Gaining true, lasting health is all about identifying and healing from the root cause. Anyone can do it. Any other approach is a band-aid

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The 4 Most Common Deficiencies & How to Love Your Liver

The 4 Most Common Deficiencies & How to Love Your Liver

Aug 27, 2016

Vitamin D deficiencies can increase the risk of cancer, autoimmune disease, and catching colds or the flu. Vitamin B12 is one of the most

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Food-Based Solutions to Tackling Anxiety Naturally

Food-Based Solutions to Tackling Anxiety Naturally

Aug 27, 2016

I’m curious do you ever get anxiety? I used to live with an overwhelming amount of it. I never thought I would say this, but that anxiety

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The Best Greens for Your Thyroid and Kidneys!

The Best Greens for Your Thyroid and Kidneys!

Aug 27, 2016

Spring is in the air! Do you know notice that you naturally crave lighter foods and more greens during this time of year? Today’s food as

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Natural Metabolism Boosting 101

Natural Metabolism Boosting 101

Aug 27, 2016

Eating to boost metabolism Rev up your body’s “engine” naturally Simply defined, metabolism is the rate at which we convert calories

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The Thyroid Uncovered

The Thyroid Uncovered

Aug 27, 2016

Understanding Your Thyroid The thyroid gland is a small gland located in the front of the neck. This gland, when it is not functioning

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How to Optimize your Thyroid – The Randy and Christa Show

How to Optimize your Thyroid – The Randy and Christa Show

Aug 27, 2016

The thyroid is the furnace and the thermostat of the human body and is responsible for making energy.  Often my clients who can’t seem to

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The 5 Most Important Nutrients to Heal Your Thyroid

The 5 Most Important Nutrients to Heal Your Thyroid

Aug 27, 2016

What exactly is your thyroid and what does it do? This tiny gland in the front of the neck is responsible for how we feel minute-to-minute

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How to Be a Better Sleeper

How to Be a Better Sleeper

Aug 27, 2016

Insomnia affects 1/3 of us at some point in our lives – and those of us who have gone through it know it rocks our world. There are

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