Thyroid/Adrenal Health

Exercising Appropriately For Your Hormones

Exercising Appropriately For Your Hormones

Jul 20, 2021

This episode of Food as Medicine TV is all about exercise and how it impacts our adrenals, thyroid, brain and nervous system.

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Top Benefits & Drawbacks Of Intermittent Fasting

Top Benefits & Drawbacks Of Intermittent Fasting

Jul 13, 2021

On this episode of Food as Medicine TV, we bring you all the facts on intermittent fasting to help you make an educated decision on if it is

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The Weight Loss – Hormone Connection

The Weight Loss – Hormone Connection

Jul 08, 2021

On this Food As Medicine TV episode, I break down the connection between weight loss and our hormones. Take action starting today!

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Holistic Perimenopause, Menopause & Postmenopause 101

Holistic Perimenopause, Menopause & Postmenopause 101

May 18, 2021

Ladies, don’t miss this episode of Food As Medicine TV. I break down the 3 phases of menopause and share a tried-and-true, holistic

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SIBO Is The New Candida – Bloating And Bacterial Overgrowth

SIBO Is The New Candida – Bloating And Bacterial Overgrowth

Mar 02, 2021

SIBO can cause severe gut, brain and nervous system issues. I share my proven 10 steps for overcoming small intestinal bacterial overgrowth

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Why Adrenal Fatigue Is Not Real

Why Adrenal Fatigue Is Not Real

Feb 23, 2021

Medical doctors, and now many functional practitioners, don’t believe adrenal fatigue is real, and I agree with them. Learn why and what to

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Castor Oil: Nature’s Beauty Tonic

Castor Oil: Nature’s Beauty Tonic

May 11, 2020

On this episode of Food As Medicine TV, we show you a safe, effective, inexpensive, and easy beauty tool that has been used for 6,000 years.

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The ABCs Of Minerals: Part 2

The ABCs Of Minerals: Part 2

Apr 27, 2020

On this episode of Food As Medicine TV, we give you an “A to Z” of our favorite minerals, break down what each one does & how it can

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Castor Oil: The Oil That Heals

Castor Oil: The Oil That Heals

Mar 17, 2020

On this episode of Food As Medicine TV, learn all about how to use castor oil to simultaneously heal your thryroid, adrenals, and gut.

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8 Ways To Use Salt To Heal

8 Ways To Use Salt To Heal

Jan 20, 2020

On this episode of Food As Medicine TV, learn 8 healing benefits of salt and the specific doses and ways to use it (plus 3 alternatives to

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