Thyroid/Adrenal Health

Life-enhancing Segments and Interviews


5-Day Stress Challenge

5-Day Stress Challenge

Feb 04, 2019

We’re giving you 1 simple action item from The Adrenal ReCode program each day for five days in order to help you combat the symptoms of

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Effects Of Stress On Your Health

Effects Of Stress On Your Health

Dec 03, 2018

Studies show that 80% of the population is unknowingly living off stress hormones. Learn the signs to look for and what to do to break the

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Top 4 Adaptogens For Stress

Top 4 Adaptogens For Stress

Nov 19, 2018

On this Food as Medicine TV episode, we bring you our favorite four adaptogens and explain what each does and who they are for in plain

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3 Major Brain Glands: Hypothalamus, Pituitary & Pineal

3 Major Brain Glands: Hypothalamus, Pituitary & Pineal

Nov 05, 2018

Prepare to have your mind blown, as we dive into the 3 master brain glands that control your hormones, and, therefore, your entire

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The Adrenal Healing Creamsicle

The Adrenal Healing Creamsicle

Apr 10, 2018

Have you heard of the saying “healer heal thyself”? When I get off balance, my adrenals are the first to suffer. I have a bad habit of

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Strategically Reset Your Adrenals & Reboot Your Energy

Strategically Reset Your Adrenals & Reboot Your Energy

Apr 10, 2018

Do you struggle with energy highs and lows? Feeling tired but wired? Lightheaded upon standing? Insomnia, especially between the hours of

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A Day in the Life of Healing Adrenal Fatigue

A Day in the Life of Healing Adrenal Fatigue

Apr 10, 2018

Living in these fast-paced days of uncertainty causes much stress which is not easy on the adrenal glands.

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Foods To Soothe Stress, Hanger & Insomnia

Foods To Soothe Stress, Hanger & Insomnia

Jan 28, 2018

Watch these 3 short videos for foods you can eat to help you naturally reduce stress, prevent hanger and overcome insomnia.

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How to Hack Your Hashimoto’s & Improve Thyroid Function

How to Hack Your Hashimoto’s & Improve Thyroid Function

Aug 27, 2016

In this show, we discuss all things thyroid with my friend and thyroid pharmacist, Izabella Wentz. Izabella is the author of the New York

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Boosting Mitochondrial Production to Improve Neurological Diseases

Boosting Mitochondrial Production to Improve Neurological Diseases

Aug 27, 2016

Natural Ways to Improve Neurological Diseases Dr. Terry Wahls joins us again on The Randy and Christa Show to share the good news about

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