Soups

Life-enhancing Segments and Interviews


Carrot Veggie Soup

Carrot Veggie Soup

Aug 26, 2016

Prep and cook time:  1 hour      Serves 6-8 1      onion, peeled and chopped 2      stalks celery, washed and sliced 1    

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Tomato Basil Soup

Tomato Basil Soup

Aug 26, 2016

Prep and cook time:  1 hour     Serves 8 2   tablespoons coconut oil 1   onion, chopped 4   carrots, peeled and chopped 1   leek,

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Healing Bone Broth

Healing Bone Broth

Aug 26, 2016

Prep and cook time:  12-24 hours     Makes 6-8 cups 5    pounds organic raw chicken bones,* rinsed and cleaned 2    tablespoons raw

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Miso Soup

Miso Soup

Aug 26, 2016

Prep and cook time:  45 minutes     Serves 4 2½    cups water 3       strips wakame seaweed ½      cup sliced carrot ½    

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Chicken Vegetable Soup with Escarole

Chicken Vegetable Soup with Escarole

Aug 26, 2016

Serves 4 2    cups chicken stock or bone broth (free-range and without sugar/cane juice) 2    cups water 1    boneless, skinless

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Homemade Chicken Soup

Homemade Chicken Soup

Aug 26, 2016

Prep and cook time:  7-9 hours 1     whole organic chicken (ask butcher to cut chicken lengthwise) include chicken feet, if desired, for

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Warming Ginger Chicken Soup

Warming Ginger Chicken Soup

Aug 26, 2016

Prep and cook time:  about 4 hours      Serves 8 1     onion, sliced 2     celery stalks, chopped 8     ounces peeled ginger, cut

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Broccoli and Spinach Soup

Broccoli and Spinach Soup

Aug 26, 2016

Prep and cook time:  45 minutes      Serves 4-6 1     tablespoon avocado oil 2     cloves of garlic, chopped 2     tablespoons

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Summer Beet Soup

Summer Beet Soup

Aug 26, 2016

Prep and cook time:  1½ hours      Serves 6 3-4  medium beets, peeled and ends trimmed 2     tablespoons avocado oil, plus more for

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Broccoli and Potato Purée

Broccoli and Potato Purée

Aug 26, 2016

Prep and cook time:  30 minutes     Serves 4 1      pound broccoli, trimmed and coarsely chopped ½     pound russet potatoes,

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