The Adrenal Healing Creamsicle
Apr 10, 2018The Adrenal Healing Creamsicle is an easy-to-make food as medicine tool to help your body naturally recover from adrenal exhaustion.
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2-Minute Anti-Inflammatory Seed Mix
Aug 27, 2016Every time we eat our food can be our medicine, or it can be the slowest form of poison. Today we make my super powered nut and seed mix,
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Açai Bowl
Aug 26, 2016Prep time: 5 minutes Serves 1 2 packets frozen açai (unsweetened) 1 banana 1 cup almond milk (unsweetened) ½ cup
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Energy Bliss Nuggets
Aug 26, 20161 cup raw sunflower seeds 1/2 cup raw almonds 1/4 cup maple syrup 1/3 cup dates 3 tablespoons raw cacao
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“Almond Joy” Bars
Aug 26, 2016Prep time: 5 minutes Makes 16 2-inch squares 1 cup dates 1 cup raw almonds 1 cup shredded unsweetened
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Hemp and Date Snack Balls
Aug 26, 2016Prep time: 20 minutes Freezer time: 1 hour Makes 10-14 balls 1 cup raw cashews, powdered in food processor 20
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Energy Bliss Bars
Aug 26, 2016Prep time: 20 minutes Makes about 5 dozen 1-inch squares ¼ cup sesame seeds ¼ cup sunflower seeds ½ cup raisins
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Oven-Roasted Kale Chips
Aug 26, 2016Prep and cook time: 30 minutes Serves 4 1 bunch kale (the curly-leaf variety works best for this recipe) 1/8 cup avocado oil or coconut oil
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Raw Applesauce
Aug 26, 20163 apples, cored and roughly chopped (leave skins on) 2/3 cup water 1 tablespoon lemon juice 5 dates, pitted 1
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Easy Homemade Gluten-Free Granola
Aug 26, 2016Prep and cook time: 20-30 minutes Makes about 3 cups 2 cups gluten-free rolled oats ½ cup slivered almonds ½ cup dried
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