Salads

Spinach, Fennel & Mint Salad

Spinach, Fennel & Mint Salad

Aug 27, 2016

Prep time:  15 minutes      Serves 4 1 bunch spinach, washed 1 bulb fennel, washed and sliced thin 12 strawberries, sliced ½ cup mint,

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Citrus Salad

Citrus Salad

Aug 26, 2016

Prep time:  20 minutes      Serves 4 2       hearts of romaine lettuce 2       fresh oranges and/or grapefruits 5       sliced

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Seaweed Salad

Seaweed Salad

Aug 26, 2016

Prep time:  35 minutes         Serves 2 2   ounces seaweed, combine 2-3 varieties (arame, hiziki, wakame) 1   teaspoon maple syrup or

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Kelp and Cucumber Salad

Kelp and Cucumber Salad

Aug 26, 2016

Prep time:  20 minutes       Serves  2 2    ounces kelp 2    cups water 1    cucumber, sliced into thin rounds ¼   cup rice

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Carrot and Cabbage Salad

Carrot and Cabbage Salad

Aug 26, 2016

Prep time:  20 minutes   Serves 6-8 1       head of red or green cabbage (finely sliced) 2-3    carrots (shredded) 1       bunch

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Hearty, Crunchy Salad with Easy Homemade Dressing

Hearty, Crunchy Salad with Easy Homemade Dressing

Aug 26, 2016

Prep time: 15 minutes Salad ingredients: 1-2     bunches hearty lettuce such as romaine or kale ¼       head red cabbage, shredded 1

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Butter Lettuce Salad Variations

Butter Lettuce Salad Variations

Aug 26, 2016

1. Toss torn butter lettuce with chopped avocado, grapefruit sections, and poppy-seed dressing. 2. Mix torn butter lettuce with baby

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Kelp Noodle Salad with Tamari and Ginger Dressing

Kelp Noodle Salad with Tamari and Ginger Dressing

Aug 26, 2016

Prep and cook time: 20 minutes     Serves 6-8 1    bag kelp noodles 1    1-inch piece ginger, peeled and minced 1    clove garlic,

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Hijiki Salad

Hijiki Salad

Aug 26, 2016

Prep time:  45 minutes       Serves 6 1   cup hijiki 3   cups carrots, grated 2   cups purple cabbage, grated 2   tablespoons

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Chef Lance’s Amazing Cabbage Salad

Chef Lance’s Amazing Cabbage Salad

Aug 26, 2016

You will need a good French knife and a good box grater or a good shredder attachment to your food processor. 1      small head of green

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