Red Meat

Life-enhancing Segments and Interviews


Grass-Fed Beef Lasagna

Grass-Fed Beef Lasagna

Aug 26, 2016

Prep and cook time:  1½ hours      Serves 8 1-2     pounds grass-fed beef 6        cloves garlic, minced 3        tablespoons

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Stir-Fry with Homemade Teriyaki Sauce

Stir-Fry with Homemade Teriyaki Sauce

Aug 26, 2016

Prep time: 15 minutes     Cook time: 20-25 minutes     Serves 4 Stir-Fry ¼     pound grass-fed skirt steak, sliced 1      red bell

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Gluten-Free Spicy Meatloaf

Gluten-Free Spicy Meatloaf

Aug 26, 2016

Prep and cook time:  2 hours     Serves 6-8 2      pounds of high-quality, grass-fed ground beef (or other ground red meat or turkey)

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Grilled Moroccan Lamb Steak

Grilled Moroccan Lamb Steak

Aug 26, 2016

Prep and cook time:  1 hour      Serves 3 Charmoula Rub: 1     large handful fresh cilantro, leaves and stems chopped 1     large

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