Coconut Tempeh with Sugar Snaps
Aug 26, 20161 8-ounce package of tempeh, cut into 4 triangles 1-2 tablespoons coconut oil 1 can coconut milk (14.5 ounces) 1
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Simple Quinoa
Aug 26, 20161 cup quinoa 2 cups pure water 1 3-inch strip of kombu 1 tablespoon coconut oil 1 tablespoon ghee Rinse quinoa in a
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Lime Quinoa Salad with Mint
Aug 26, 2016Prep and cook time: 30 minutes Serves 4-6 1 cup dry quinoa 2 cups pure water 2 tablespoons fruity extra
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Curried Millet
Aug 26, 2016Prep and cook time: 35 minutes Serves 4 2 cups stock or water 1 cup dry roasted millet ½ cup crushed cashews 3
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Wild Rice Stuffed Squash
Aug 26, 2016Prep and cook time: 1¼ hour Serves 4 1 cup mixed brown basmati and wild rice 3 cups water (or bone broth, chicken
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Coconut Lemongrass Rice and Homemade Teriyaki Sauce
Aug 26, 2016Prep time: 15 minutes Cook time: 20-25 minutes Serves 4 Rice 2 cups brown rice, pre-soaked in water for 30 minutes 2
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Ground Turkey and Polenta Casserole
Aug 26, 2016Prep and cook time: 1 hour Serves 6-8 2 cups of polenta (coarse cornmeal in bulk section) or Bob’s Red Mill Polenta 1
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Farm Fresh Frittata
Aug 26, 2016Soak time: 20 minutes Prep and cook time: 1 hour Serves 12 1 cup quinoa (soaked in some water with juice from half lemon
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Millet with Sweet Potatoes
Aug 26, 20161 cup millet (rinsed well and soaked for 6-8 hours, then drained and rinsed again) 1 pinch sea salt 1 large sweet potato
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Chimichurri Quinoa with Aduki Beans
Aug 26, 2016Prep and cook time: 30 minutes Serves 2-4 1 cup quinoa 2¼ cups water 1 pinch sea salt 3 tablespoons
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