Green Soup

Green Soup

1    handful of green beans, cut into pieces 2    zucchinis, sliced 1    bunch dandelion greens, cut into pieces 1    head broccoli, cut into pieces any other green vegetable you want to add (kale, collards, spinach) vegetable broth, bone broth, or water seasonings...
Butternut Squash Soup

Butternut Squash Soup

Prep and cook time:  50 minutes      Serves  4 1      butternut squash 1      tablespoon coconut oil 3      cups unsweetened coconut milk or 1 container vegetable broth 1-2   cups pure water 1      teaspoon organic powdered ginger 1      teaspoon Ceylon cinnamon ½    ...
Gluten-Free Spicy Meatloaf

Gluten-Free Spicy Meatloaf

Prep and cook time:  2 hours     Serves 6-8 2      pounds of high-quality, grass-fed ground beef (or other ground red meat or turkey) 1      yellow onion, small dice 2      cloves garlic, minced 1      carrot, small dice 1      stalk celery, small dice 4    ...
Mexican Salad Dressing

Mexican Salad Dressing

Makes about ¾ cup 1     generous handful cilantro, chopped ½    large avocado, peeled ½    teaspoon organic cumin 1-2  garlic cloves 3     tablespoons lime juice 3     tablespoons olive oil salt to taste water for desired consistency Blend all ingredients in a...