Candida Friendly

Life-enhancing Segments and Interviews


Green Soup

Green Soup

Aug 26, 2016

1    handful of green beans, cut into pieces 2    zucchinis, sliced 1    bunch dandelion greens, cut into pieces 1    head broccoli,

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Butternut Squash Soup

Butternut Squash Soup

Aug 26, 2016

Prep and cook time:  50 minutes      Serves  4 1      butternut squash 1      tablespoon coconut oil 3      cups unsweetened

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Gluten-Free Spicy Meatloaf

Gluten-Free Spicy Meatloaf

Aug 26, 2016

Prep and cook time:  2 hours     Serves 6-8 2      pounds of high-quality, grass-fed ground beef (or other ground red meat or turkey)

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Potato, Celery Root, and Cauliflower Soup

Potato, Celery Root, and Cauliflower Soup

Aug 26, 2016

Prep Time: 20 minutes    Cook Time: 30 minutes       8 servings 2 russet potatoes, peeled and cut into cubes 1 celery root, peeled and

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Roasted Chicken with Root Vegetables

Roasted Chicken with Root Vegetables

Aug 26, 2016

Prep Time: 15 minutes    Cook time: 30 minutes     Serves 4 1      2.5 pound chicken (preferably pasture raised) 4      cloves

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Hearty, Crunchy Salad with Lemon Avocado Dressing

Hearty, Crunchy Salad with Lemon Avocado Dressing

Aug 26, 2016

Prep time:  15 minutes       Serves 4 Salad 1–2  bunches hearty lettuce such as romaine or kale ¼     red cabbage, shredded 1  

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Mediterranean Dressing

Mediterranean Dressing

Aug 26, 2016

Makes about 1 cup. ¼   cup tahini ½   cup olive oil ¼   cup juice from fresh lemons 2    cloves garlic, crushed 1    tablespoon

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Collard Green Lunch Wrap

Collard Green Lunch Wrap

Aug 26, 2016

Prep time:  15 minutes     Serves 2 2    leaves collard greens, washed ½   cucumber, sliced thin ½   avocado, mashed ½   cup

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Mexican Salad Dressing

Mexican Salad Dressing

Aug 26, 2016

Makes about ¾ cup 1     generous handful cilantro, chopped ½    large avocado, peeled ½    teaspoon organic cumin 1-2  garlic

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Lemon Avocado Dressing

Lemon Avocado Dressing

Aug 26, 2016

Makes approximately 2 cups 3     green onions, roughly chopped 2     avocados, peeled and pitted 1/4  cup lemon juice 1/8  teaspoon

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