Muesli
Aug 26, 2016Prep time: 5 minutes but soak overnight Serves 2 1 cup rolled oats 2 cups almond or hemp milk 5-6 dates, pitted and
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Raw Applesauce
Aug 26, 20163 apples, cored and roughly chopped (leave skins on) 2/3 cup water 1 tablespoon lemon juice 5 dates, pitted 1
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Dairy-Free Paleo Banana Bread
Aug 26, 20162 cups almond meal 2 well-ripened bananas 3 eggs 3 tablespoons coconut oil, ghee (clarified butter), or butter 2
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Creamy Coconut Oatmeal
Aug 26, 2016Cook time: 10 minutes Serves 2 1 15-ounce can coconut milk (full fat) ½ cup water 1 cup old-fashioned,
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Easy Homemade Gluten-Free Granola
Aug 26, 2016Prep and cook time: 20-30 minutes Makes about 3 cups 2 cups gluten-free rolled oats ½ cup slivered almonds ½ cup dried
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Oatmeal Pancakes
Aug 26, 2016Prep and cook time: 15 minutes Makes 6-8 pancakes 2 cups rolled oats 2 cups water 1 banana 2 tablespoons maple syrup
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Morning Kasha
Aug 26, 2016Prep and cook time: 10 minutes Serves 1 1 cup cooked kasha (buckwheat) 2 tablespoons almond or cashew butter 2 tablespoons
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Scrambled Eggs and Greens
Aug 26, 2016Prep and cook time: 30 minutes Serves 2 2 pastured eggs 1 tablespoon avocado oil 1 leek, chopped into small pieces (use
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Energy-Boosting Breakfast Wrap
Aug 26, 2016Prep and cook time: 10 minutes Serves 1 2 scrambled organic eggs ½ ripe avocado 1 handful of greens 1 sprouted grain or
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Blue Chip Frittata
Aug 26, 2016Prep and cook time: 35 minutes Serves 2 organic blue corn chips (enough for one layer in an ovenproof omelet pan) a few organic
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