Beverages

Life-enhancing Segments and Interviews


Wild Blueberry Smoothie

Wild Blueberry Smoothie

Jan 29, 2019

Have this Adrenal ReCode Wild Blueberry Smoothie once daily. Benefits: • Perfect blend of protein, carbs, & fat for your hormones •

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Vegan “Egg” Nog

Vegan “Egg” Nog

Aug 26, 2016

Soak and prep time:  4¼ hours       Serves 3-4 2    cups cashew crème (see below) ½   cup date paste (see below) 1    cup

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Dairy-Free Hot Chocolate

Dairy-Free Hot Chocolate

Aug 26, 2016

1               cup unsweetened coconut milk 1               teaspoon alcohol-free vanilla extract 2              

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Caffeine-Free Turmeric Chai Tea

Caffeine-Free Turmeric Chai Tea

Aug 26, 2016

Prep and cook time:  12 minutes       Serves 1 ¼      teaspoon Ceylon cinnamon 1       dash cardamom 1       pinch clove 1  

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Berry Green Smoothie

Berry Green Smoothie

Aug 26, 2016

10    ounces almond milk 1      cup frozen blueberries ½     banana 4      fresh strawberries, de-hulled large handful kale

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Fruit Water

Fruit Water

Aug 26, 2016

Prep time:  15 minutes      Serves 8 2      quarts pure water (mineralized) ½     orange, sliced ½     grapefruit, sectioned 1

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Whole Journey Bliss Juice

Whole Journey Bliss Juice

Aug 26, 2016

Prep time:  10 minutes     Serves 2 3   kale leaves 3   stalks celery with leaves 1   handful parsley 1   handful romaine lettuce 1

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The Super Alkalizer

The Super Alkalizer

Aug 26, 2016

Prep time:  10 minutes       Serves 2 1       green apple, peeled if using a blender 1-2    carrots (washed, trimmed, and chunked)

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Spinach Mixer

Spinach Mixer

Aug 26, 2016

1 cup spinach 1 cucumber, peel if using a blender 2 stalks celery including leaves 3 carrots 1 green apple, peel if using a blender Combine

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Turmeric Ginger Lemonade

Turmeric Ginger Lemonade

Aug 26, 2016

Prep and cook time:  20 minutes       Serves 4 4   cups water 1   teaspoon organic turmeric powder (or a 3-inch strip fresh turmeric

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