Beans

Yam and Black Bean Chili

Yam and Black Bean Chili

Aug 26, 2016

Prep and cook time:  45 minutes     Serves 8-10 2    tablespoons avocado oil 1    red bell pepper, de-seeded and chopped 1  

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Red Lentil Soup

Red Lentil Soup

Aug 26, 2016

Prep and cook time:  45 minutes      Serves  10 3-4    cups dried red lentils (can find in bulk section) 3        tablespoons

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Lentil and Millet Bake

Lentil and Millet Bake

Aug 26, 2016

1     cup of red split lentils, soaked 3½  cups water, divided 1     2-inch piece of kombu 1     bay leaf 1     teaspoon grated

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Quick Turkey Chili with Aduki Beans

Quick Turkey Chili with Aduki Beans

Aug 26, 2016

Prep and cook time:  30 minutes     Serves 4 2     cloves garlic, minced 2     tablespoons grass fed butter or ghee ½    cup white

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