Healthy well-balanced fish tacos!
Have this Adrenal ReCode Wild Blueberry Smoothie once daily. Benefits: • Perfect blend of protein, carbs, & fat for your hormones •
The Adrenal Healing Creamsicle is an easy-to-make food as medicine tool to help your body naturally recover from adrenal exhaustion.
Prep time: 15 minutes Serves 4 1 bunch spinach, washed 1 bulb fennel, washed and sliced thin 12 strawberries, sliced ½ cup mint,
Prep and cook time: 1 hour Serves 6-8 1 onion, peeled and chopped 2 stalks celery, washed and sliced 1
Prep and cook time: 1 hour Serves 8 2 tablespoons coconut oil 1 onion, chopped 4 carrots, peeled and chopped 1 leek,
Prep and cook time: 12-24 hours Makes 6-8 cups 5 pounds organic raw chicken bones,* rinsed and cleaned 2 tablespoons raw
Prep and cook time: 45 minutes Serves 4 2½ cups water 3 strips wakame seaweed ½ cup sliced carrot ½
Dressing and Sauces