3 Major Brain Glands: Hypothalamus, Pituitary & Pineal

Prepare to have your mind blown, as we dive into the 3 master brain glands that control your hormones, and, therefore, your entire

7 Key Substances That Transform Brain Health

Dr. James Lee discusses his extensive research on 7 key substances for rebuilding the brain and making it function the best it possibly can.

A Day In The Life Of Healing Adrenal Dysregulation

Learn how to identify the signs and symptoms of adrenal fatigue, what a day in the life is like, and a step-by-step protocol for healing

A Detailed Heavy Metal Detox Protocol

FDN practitioner, Elise Purcell from Integration for Life, discusses how to detox heavy metals to regain well-being in the body. A must-read

Using Homeopathy for Bruises, Pain, Rashes, Pregnancy, Anxiety & Trauma

Which Emotions Affect Which Organs

 We know that stress can exacerbate almost any symptom or disorder, but if we dig deeper and actually identify and move through specific

Food As Medicine Solutions To Reduce Anxiety Naturally

If you want to know how to reduce anxiety naturally (through food as medicine solutions), then this episode of The Randy and Christa Show is

The Importance of Vitamin D and Why We are All Deficient

Mood Boosting Foods

What if you could supercharge your brain chemistry to feel calm, focused, and happy at the same time!? 4 foods you might not even know about

An Excerpt on Whether or Not to Use Prescription Drugs for Anxiety

No doubt there are appropriate times and places to use these medications, but our increasing reliance on them is creating untold suffering