Hormonal Health

Life-enhancing Segments and Interviews


The Adrenal Healing Creamsicle

The Adrenal Healing Creamsicle

Apr 10, 2018

Have you heard of the saying “healer heal thyself”? When I get off balance, my adrenals are the first to suffer. I have a bad habit of

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Strategically Reset Your Adrenals & Reboot Your Energy

Strategically Reset Your Adrenals & Reboot Your Energy

Apr 10, 2018

Do you struggle with energy highs and lows? Feeling tired but wired? Lightheaded upon standing? Insomnia, especially between the hours of

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A Day in the Life of Healing Adrenal Fatigue

A Day in the Life of Healing Adrenal Fatigue

Apr 10, 2018

Living in these fast-paced days of uncertainty causes much stress which is not easy on the adrenal glands.

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Valentine’s Day Smoothies for the Heart and Libido

Valentine’s Day Smoothies for the Heart and Libido

Feb 13, 2018

Loaded with the clinically proven antioxidant power of pomegranates, raspberries, beets, and strawberries, and mixed with a creamy dose of

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The Cholesterol Controversy

The Cholesterol Controversy

Feb 13, 2018

Cholesterol gets a bad wrap, but it shouldn’t. The body releases excess cholesterol as a response to inflammation, the true culprit. It does

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Foods To Soothe Stress, Hanger & Insomnia

Foods To Soothe Stress, Hanger & Insomnia

Jan 28, 2018

Watch these 3 short videos for foods you can eat to help you naturally reduce stress, prevent hanger and overcome insomnia.

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What Every Woman Over 45 Needs to Know About Estrogen

What Every Woman Over 45 Needs to Know About Estrogen

Oct 10, 2017

Today’s eye-opening Randy and Christa Show boasts the most essential mid-life medical decision a woman can make – whether or not to take

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4 Holistic Ways to Overcome PMS

4 Holistic Ways to Overcome PMS

May 08, 2017

Did you know that 75% of women suffer from premenstrual syndrome during “that time of the month”? That means 3/4 of women everywhere are

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Aging Gracefully After 35 with Bio-Identical Hormone Therapy

Aging Gracefully After 35 with Bio-Identical Hormone Therapy

Nov 28, 2016

Dr. Melinda Silva has been a board certified family physician for 16 years.  She’s done a two-year fellowship in functional medicine with

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Health Benefits of Sex and How to Boost Libido

Health Benefits of Sex and How to Boost Libido

Aug 27, 2016

Did you hear that the FDA recently passed a pink pill for women (like a female Viagra) to help them get “in the mood”? I have to

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