by Brent Kovacs | Dec 3, 2018 | Blog & Video Categories, Brain Health, Hormonal Health, Mental Health, Stress Management/Emotional Health, Thyroid/Adrenal Health
The Health Effects Of Living Off Stress Hormones (And How To Break The Chaotic Cycle) Do you experience constant stress, anxiety, exhaustion, or overwhelm? Have you ever been through something traumatic? It could be childhood trauma, a divorce, some breakup of any...
by Brent Kovacs | Nov 27, 2018 | Blog & Video Categories, Brain Health, Energy, Hormonal Health, Mental Health, Stress Management/Emotional Health, Thyroid/Adrenal Health
Eat These Foods To Reduce Stress, Avoid Hanger & Eliminate Insomnia We know that stress can amplify almost any symptom or disorder, but if we dig deeper we discover that the emotions that produce the stress response can provide a roadmap to lead us back to a...
by Brent Kovacs | Nov 5, 2018 | Blog & Video Categories, Brain Health, Hormonal Health, Mental Health, Organs and Glands, Thyroid/Adrenal Health
3 Tiny (But Mighty) Brain Glands That Control Your Hormones Today, we focus on your brain and the three master glands inside of it that control your hormones and, therefore, your entire experience of life. If you have ever struggled with anxiety, depression, thyroid,...
by Brent Kovacs | Oct 8, 2018 | Blog & Video Categories, Hormonal Health, Randy & Christa Show, Women’s Health
How To Balance Hormones & Prevent Breast Cancer Using Food Alone This is the focus of my next program, to help others create a new nervous system by nourishing their adrenal glands, thyroid and their nervous system in a profoundly new and permanent way using food...
by Admin - TWJ | Aug 6, 2018 | Blog & Video Categories, Digestive Health, Hormonal Health, Weight Loss
5 Top Brands of Store-Bought Supplements You Can Trust While we are big food as medicine advocates, sadly, our food today is not the same quality as the food our grandmothers and great-grandmothers grew up on. Between soil depletion leading to low mineral content in...
by Admin - TWJ | Jul 16, 2018 | Blog & Video Categories, Candida, Detoxification, Digestive Health, Gut Health, Hormonal Health, Immune Health, Inflammation, Randy & Christa Show, Weight Loss
Could It Be Candida? Have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It could be candida overgrowth. What is candida and how does one get it? Candida albicans is a specific strain of yeast that lives...
by Admin - TWJ | Jun 8, 2018 | Blog & Video Categories, Hormonal Health
Research shows that men, mostly due to their masculinity and competitiveness are less likely to visit a nutritionist for health advice or do not have the time to make healthier choices. In today’s Food as Medicine Episode, we dive deep into men’s health and how to...
by Admin - TWJ | Apr 16, 2018 | Blood Sugar Balance, Energy, Fertility, Hormonal Health, Super Foods
We are thrilled to be here with you today. I am coming out of maternity leave to talk about how to use food to balance your hormones with my dear friend here, Magdalena Shalaki. She has come out from Colorado to talk about her amazing new book, “Cooking for...
by Admin - TWJ | Apr 10, 2018 | Blog & Video Categories, Hormonal Health, Randy & Christa Show
Today we’re talking metabolism, but not the same ole, same ole. We bring on two very special guests to teach you how to heal chronic disease by way of balancing your metabolism. Jeanne and Josh Rubin from EastWest Healing talk about how to use food instead of...
by Admin - TWJ | Apr 10, 2018 | Blog & Video Categories, Hormonal Health, Thyroid/Adrenal Health
Have you heard of the saying “healer heal thyself”? When I get off balance, my adrenals are the first to suffer. I have a bad habit of biting off more than I can chew (no pun intended 😉 because I get so excited about new work projects and healing opportunities that...
