Flourless Chocolate “Santa Hats”
Dec 12, 2016There is nothing like being around wide-eyed adorable children to get you into the holiday spirit. Today I brought on the youngest gluten-
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3 Tricks to Overcome Stress Eating
Nov 21, 2016In this Food as Medicine episode, we explore the underlying stress that makes us want to use food as the antidote, and we dive into
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Gluten-Free Beer Taste Test
Oct 24, 2016Is it possible to have a gluten-free beer that also tastes good? We think so. This Food as Medicine episode gives you seven options of
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Can you eat candy and keep your health? (Homemade Gummies)
Sep 20, 2016As a former sugar junkie – I hate to admit it, but gummy bears still call to me when I’m stressed, and Sour Patch Kids still tempt me
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Breakthrough 2-Year Study on GMOs & Herbicides
Aug 27, 2016Professor Seralini, Professor of Molecular Biology at the University of Caen, France, flew in to share the details of his 2-year
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The Truth About Salmon
Aug 27, 2016On today’s Food as Medicine, we dive into all things salmon, including wild vs. farm-raised, the difference between the three healthiest
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Healthier Alternatives to Soda
Aug 27, 2016I know most of you guys aren’t drinking soda, but we all know people who do. We could really contribute to their health if we introduce
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How to Make “Healthy” Hot Dogs and Caramel Corn
Aug 27, 2016Is this even possible, you ask? Yes it is! Especially when it’s opening day at the ballpark and the alternatives around you are dismal. Most
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3 Dangers of Microwave Popcorn & How to Make Your Own!
Aug 27, 2016Growing up, I ate a lot of microwave popcorn. That was before I knew how terrible it was for you! What’s wrong with it, you ask? Well
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6 Amazing Foods Hiding in the Frozen Section
Aug 27, 20161. Veggie Burgers Just because they are veggie burgers, it doesn’t mean they’re healthy. You never want soy, wheat gluten, or canola oil
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