
Holistic Perimenopause, Menopause & Postmenopause 101
May 18, 2021Ladies, don’t miss this episode of Food As Medicine TV. I break down the 3 phases of menopause and share a tried-and-true, holistic
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Health Benefits of Sex and How to Boost Libido
Apr 20, 2021Today’s Food as Medicine show celebrates the health benefits of sex and gives you 5 natural ways to get and stay “in the mood.”
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Dangers Of The Keto Diet & How To Heal From It
Jun 17, 2019On this episode of Food as Medicine TV, I discuss the dangers of staying on the ketogenic diet long-term. If this resonates, learn how to do
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Cooking for Hormone Balance
Apr 16, 2018Learn how to use superfoods, seeds, and other hormone-balancing ingredients to balance your body.
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Understanding Fetal Alcohol Spectrum Disorder (FASD)
Mar 12, 2018Today we’re spreading awareness on a unique and special topic, Fetal Alcohol Spectrum Disorder (FASD) with Dr. Christina Chambers. She is
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