10 Foods and Supplements For Healthy Conception

Assessing and Improving Fertility in Your 30s and 40s

PCOS, Poor Ovarian Reserve, & Male Infertility

Holistic Perimenopause, Menopause & Postmenopause 101

Ladies, don’t miss this episode of Food As Medicine TV. I break down the 3 phases of menopause and share a tried-and-true, holistic

Preventing or Reversing Postpartum Depression

How to Conceive Naturally and Have a Healthy Pregnancy After 30

Health Benefits of Sex and How to Boost Libido

Today’s Food as Medicine show celebrates the health benefits of sex and gives you 5 natural ways to get and stay “in the mood.”

Dangers Of The Keto Diet & How To Heal From It

On this episode of Food as Medicine TV, I discuss the dangers of staying on the ketogenic diet long-term. If this resonates, learn how to do

Cooking for Hormone Balance

Learn how to use superfoods, seeds, and other hormone-balancing ingredients to balance your body.

Understanding Fetal Alcohol Spectrum Disorder (FASD)

Today we’re spreading awareness on a unique and special topic, Fetal Alcohol Spectrum Disorder (FASD) with Dr. Christina Chambers. She is