Energy

Castor Oil: Nature’s Beauty Tonic

Castor Oil: Nature’s Beauty Tonic

May 11, 2020

On this episode of Food As Medicine TV, we show you a safe, effective, inexpensive, and easy beauty tool that has been used for 6,000 years.

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The ABCs Of Minerals: Part 2

The ABCs Of Minerals: Part 2

Apr 27, 2020

On this episode of Food As Medicine TV, we give you an “A to Z” of our favorite minerals, break down what each one does & how it can

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Castor Oil: The Oil That Heals

Castor Oil: The Oil That Heals

Mar 17, 2020

On this episode of Food As Medicine TV, learn all about how to use castor oil to simultaneously heal your thryroid, adrenals, and gut.

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Why Adrenal Fatigue Is Not Real

Why Adrenal Fatigue Is Not Real

Jan 27, 2020

Medical doctors, and now many functional practitioners, don’t believe adrenal fatigue is real, and I agree with them. Learn why and what to

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11 Ways To Heal And Nourish The Nervous System

11 Ways To Heal And Nourish The Nervous System

Aug 26, 2019

In this article, learn all about why it is essential to support your nervous system (and 11 ways to heal and nourish it).

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4 Ways To Outsmart Stress With Food

4 Ways To Outsmart Stress With Food

Aug 12, 2019

Are you locked in a cycle of living off stress hormones? Learn 4 ways to outsmart stress with food (and completely heal your nervous

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Total Burnout First Aid Kit

Total Burnout First Aid Kit

Aug 06, 2019

Feeling completely exhausted? This 60-second Food As Medicine video gives you 5 easy things to do daily to recover from total burnout.

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The Weight Loss – Hormone Connection

The Weight Loss – Hormone Connection

May 06, 2019

On this Food As Medicine TV episode, I break down the connection between weight loss and our hormones. Take action starting today!

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Foods To Soothe Stress, Hanger & Insomnia

Foods To Soothe Stress, Hanger & Insomnia

Mar 20, 2019

Watch these 3 short videos for foods you can eat to help you naturally reduce stress, prevent hanger and overcome insomnia.

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The Gut-Body Connection: Preventing Autoimmune Diseases

The Gut-Body Connection: Preventing Autoimmune Diseases

Mar 13, 2019

The Gut-Body Connection: How your gut health affects your brain & entire body. Improve your gut health & bacteria in order to prevent

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