by Allyson | Aug 27, 2017 | Blog & Video Categories, Detoxification, Food Supply
It’s so easy to forget to drink enough water. We all need good reminders as to why we should, how we should, and what type of water is best to keep us functioning optimally. Not only does water improve the way we function, but it also improves the way we feel and...
by Allyson | Jul 11, 2017 | Blog & Video Categories, Detoxification
Today we're talking about a kind of therapy that can keep you safe in a most toxic world, helping you eliminate accumulated toxins with long half-lives as well as dangerous heavy metals that cause disease over time. Infrared saunas penetrate up to 1-1/2 inches below...
by Allyson | Jun 26, 2017 | Blog & Video Categories, Detoxification
We’ve discussed toxins, gut health, and how to prepare the kidneys and liver for a heavy metal detox recently. If you missed those shows, you can watch them here: A Four-Step Solution to Modern Day Toxicity How Toxins Affect Hormones and Immunity Today we’re taking a...
by Allyson | Jun 12, 2017 | Blog & Video Categories, Detoxification
Dr. Joseph Pizzorno, the father of science-based natural medicine and founder of Bastyr University, returns to The Randy and Christa Show with new information on toxins. In our last show, we talked about toxins in general – where we find them, how to stop ingesting...
by Allyson | Jun 5, 2017 | Blog & Video Categories, Detoxification
In 4 years of co-hosting The Randy and Christa Show, we’ve had some amazingly knowledgeable, inspiring guests who are at the forefront of enlightening the masses as to how to heal from the root cause. While I love all of our guests, today’s was far and away my...
by Allyson | Mar 27, 2017 | Blog & Video Categories, Detoxification
Maybe you’re reading this blog because you know you need a reset to give you a flood of new energy or maybe you’d just like to lighten up your diet with delicious soups, smoothies, and salads. Spring is the perfect time to give the body a tune up. Dis-ease originates...
by Allyson | Mar 7, 2017 | Blog & Video Categories, Detoxification, Immune Health, Organs and Glands
How often do you think about your kidneys and all they do for you? Most of us don’t pay enough homage to these exceptional organs that are constantly working on our behalf. The kidneys are two bean-shaped organs, each about the size of a fist. They are located just...
by Allyson | Mar 6, 2017 | Blog & Video Categories, Detoxification, Digestive Health, Vitamins and Minerals
Have you ever heard of or used activated charcoal for cleansing? Let’s affectionately let the nickname black magic stick because the use of this powerful substance dates all the way back to 1500 BC. Its reign of power continues today. Activated charcoal is used in air...
by Allyson | Dec 5, 2016 | Blog & Video Categories, Detoxification
If you’ve been following The Whole Journey for any length of time, you are already conscious about what you eat and how to use food as your medicine. There’s a good chance you’re conscious about what you put on your body as well. For many of my clients, cleaning...
by Allyson | Nov 4, 2016 | Blog & Video Categories, Detoxification, Immune Health, Seasonal Eating
Did you know that there are seven everyday spices you likely have in your house right now that are the simplest, least expensive home remedy to keep you healthy all winter long? They can be your secret weapon and first defense when anyone around you gets sick or at...
