Brain Health

The Randy and Christa Show: Beating M.S. & Neurological Disease, with Terry Wahls, MD

The Randy and Christa Show: Beating M.S. & Neurological Disease, with Terry Wahls, MD

Aug 27, 2016

Beating Progressive MS with Food and Functional Medicine I was so delighted to have the opportunity to host Dr. Terry Wahl’s, author of

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Soup That Makes You Smarter, Healthier, and PAIN FREE

Soup That Makes You Smarter, Healthier, and PAIN FREE

Aug 27, 2016

In this week’s Food as Medicine, I teach you how to make “Warming Carrot Ginger Soup” as your best defense against GI distress,

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Mood Boosting Foods

Mood Boosting Foods

Aug 27, 2016

What if you could supercharge your brain chemistry to feel calm, focused, and happy at the same time!? 4 foods you might not even know about

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Is Your Brain Happy? Foods that Boost and Balance Brain Chemistry

Is Your Brain Happy? Foods that Boost and Balance Brain Chemistry

Aug 27, 2016

Our mood is affected by neurotransmitters (chemical messengers in the brain), and food has a great ability to replenish or deplete those

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The Magic of Vitamin B12

The Magic of Vitamin B12

Aug 27, 2016

Vitamin B12 Miracle Nutrient By guest blogger, Dr. John Dunn I watched the unresponsive 89 year old woman in her wheel chair as her daughter

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