A Detailed Heavy Metal Detox Protocol
Jun 26, 2017FDN practitioner, Elise Purcell from Integration for Life, discusses how to detox heavy metals to regain well-being in the body. A must-read
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6 Essential Vitamins And Minerals For Anxiety And Depression
Sep 16, 2016Learn about 6 essential vitamins and minerals to help naturally overcome anxiety and depression. Plus, I share a bonus Food As Medicine tip!
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SIBO Is The New Candida – Bloating And Bacterial Overgrowth
Aug 27, 2016SIBO can cause severe gut, brain and nervous system issues. I share my proven 10 steps for overcoming small intestinal bacterial overgrowth
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Boosting Mitochondrial Production to Improve Neurological Diseases
Aug 27, 2016Natural Ways to Improve Neurological Diseases Dr. Terry Wahls joins us again on The Randy and Christa Show to share the good news about
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3 Supercharged Nutrition Hacks
Aug 27, 2016Today we talk about 3 ways to hack your nutrition to get exponential health benefits. The coolest part is that each takes only about 5
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The Randy and Christa Show: Beating M.S. & Neurological Disease, with Terry Wahls, MD
Aug 27, 2016Beating Progressive MS with Food and Functional Medicine I was so delighted to have the opportunity to host Dr. Terry Wahl’s, author of
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Using Fish Oil to Heal From Brain Injury
Aug 27, 2016This segment speaks to incredible healing power of using food as medicine to literally make or break a person’s experience of life for the
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Soup That Makes You Smarter, Healthier, and PAIN FREE
Aug 27, 2016In this week’s Food as Medicine, I teach you how to make “Warming Carrot Ginger Soup” as your best defense against GI distress,
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Mood Boosting Foods
Aug 27, 2016What if you could supercharge your brain chemistry to feel calm, focused, and happy at the same time!? 4 foods you might not even know about
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Is Your Brain Happy? Foods that Boost and Balance Brain Chemistry
Aug 27, 2016Our mood is affected by neurotransmitters (chemical messengers in the brain), and food has a great ability to replenish or deplete those
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