Using Fish Oil to Heal From Brain Injury

This segment speaks to incredible healing power of using food as medicine to literally make or break a person’s experience of life for the

Soup That Makes You Smarter, Healthier, and PAIN FREE

In this week’s Food as Medicine, I teach you how to make “Warming Carrot Ginger Soup” as your best defense against GI distress,

Mood Boosting Foods

What if you could supercharge your brain chemistry to feel calm, focused, and happy at the same time!? 4 foods you might not even know about

Is Your Brain Happy? Foods that Boost and Balance Brain Chemistry

Our mood is affected by neurotransmitters (chemical messengers in the brain), and food has a great ability to replenish or deplete those

How Healthy Fats and Oils Can CHANGE Your Health

The Magic of Vitamin B12

Vitamin B12 Miracle Nutrient By guest blogger, Dr. John Dunn I watched the unresponsive 89 year old woman in her wheel chair as her daughter