Brain Health

Life-enhancing Segments and Interviews


3 Major Brain Glands: Hypothalamus, Pituitary & Pineal

3 Major Brain Glands: Hypothalamus, Pituitary & Pineal

Nov 05, 2018

Prepare to have your mind blown, as we dive into the 3 master brain glands that control your hormones, and, therefore, your entire

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How to Overcome Low Vitamin D and Depression

How to Overcome Low Vitamin D and Depression

Apr 02, 2018

Vitamin D Deficiency + Symptoms In today’s Randy and Christa Show we discuss something that 70-80% of the population struggles with:

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A Detailed Heavy Metal Detox Protocol

A Detailed Heavy Metal Detox Protocol

Jun 26, 2017

FDN practitioner, Elise Purcell from Integration for Life, discusses how to detox heavy metals to regain well-being in the body. A must-read

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6 Essential Vitamins And Minerals For Anxiety And Depression

6 Essential Vitamins And Minerals For Anxiety And Depression

Sep 16, 2016

Learn about 6 essential vitamins and minerals to help naturally overcome anxiety and depression. Plus, I share a bonus Food As Medicine tip!

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SIBO Is The New Candida – Bloating And Bacterial Overgrowth

SIBO Is The New Candida – Bloating And Bacterial Overgrowth

Aug 27, 2016

SIBO can cause severe gut, brain and nervous system issues. I share my proven 10 steps for overcoming small intestinal bacterial overgrowth

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Boosting Mitochondrial Production to Improve Neurological Diseases

Boosting Mitochondrial Production to Improve Neurological Diseases

Aug 27, 2016

Natural Ways to Improve Neurological Diseases Dr. Terry Wahls joins us again on The Randy and Christa Show to share the good news about

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3 Supercharged Nutrition Hacks

3 Supercharged Nutrition Hacks

Aug 27, 2016

Today we talk about 3 ways to hack your nutrition to get exponential health benefits. The coolest part is that each takes only about 5

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The Randy and Christa Show: Beating M.S. & Neurological Disease, with Terry Wahls, MD

The Randy and Christa Show: Beating M.S. & Neurological Disease, with Terry Wahls, MD

Aug 27, 2016

Beating Progressive MS with Food and Functional Medicine I was so delighted to have the opportunity to host Dr. Terry Wahl’s, author of

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Using Fish Oil to Heal From Brain Injury

Using Fish Oil to Heal From Brain Injury

Aug 27, 2016

This segment speaks to incredible healing power of using food as medicine to literally make or break a person’s experience of life for the

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