Women’s Health

What Every Woman Over 45 Needs to Know About Estrogen

What Every Woman Over 45 Needs to Know About Estrogen

May 25, 2021

Today’s eye-opening Randy and Christa Show boasts the most essential mid-life medical decision a woman can make – whether or not to take

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Holistic Perimenopause, Menopause & Postmenopause 101

Holistic Perimenopause, Menopause & Postmenopause 101

May 18, 2021

Ladies, don’t miss this episode of Food As Medicine TV. I break down the 3 phases of menopause and share a tried-and-true, holistic

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9 Solutions To Prevent Breast Cancer, Recurrence & Supportive Cancer Care

9 Solutions To Prevent Breast Cancer, Recurrence & Supportive Cancer Care

Oct 19, 2020

On this episode of Food As Medicine TV, we dive into how to prevent breast cancer, how to stop recurrence & supportive care during

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Castor Oil: Nature’s Beauty Tonic

Castor Oil: Nature’s Beauty Tonic

May 11, 2020

On this episode of Food As Medicine TV, we show you a safe, effective, inexpensive, and easy beauty tool that has been used for 6,000 years.

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5 Morning Rituals to Start the Day off Right

5 Morning Rituals to Start the Day off Right

Sep 12, 2019

In this article, learn all about why it is essential to support your nervous system (and 11 ways to heal and nourish it).

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Using Food Alone to Balance Hormones & Prevent Breast Cancer

Using Food Alone to Balance Hormones & Prevent Breast Cancer

Oct 08, 2018

Magdalena Wszelaki joins us on The Randy and Christa Show to discuss how to use food to balance hormones (with a special focus on breast

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A Detailed Heavy Metal Detox Protocol

A Detailed Heavy Metal Detox Protocol

Jun 26, 2017

FDN practitioner, Elise Purcell from Integration for Life, discusses how to detox heavy metals to regain well-being in the body. A must-read

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