4 Daily Supplements To Optimize Your Health

Multivitamins, fish oil, probiotics, and greens are the four most basic supplements, but we also cover additional super-star supplements.

The ABCs Of Minerals: Part 2

On this episode of Food As Medicine TV, we give you an “A to Z” of our favorite minerals, break down what each one does & how it can

The ABCs Of Minerals: Part 1

On this episode of Food As Medicine TV, learn how to achieve healthy mineral balance for optimal immune function (very relevant for

8 Ways To Use Salt To Heal

On this episode of Food As Medicine TV, learn 8 healing benefits of salt and the specific doses and ways to use it (plus 3 alternatives to

Not All Magnesium Is Created Equal

Before reaching for any old bottle of magnesium, watch this episode of Food as Medicine TV to learn about the different forms and which ones

8 Top-Notch & Unconventional Immune Boosters

On this episode of Food as Medicine TV, we discuss 8 unconventional immune boosters, including the best natural antivirals and antibiotics.

6 Most Common Nutrient Deficiencies

On this episode of Food As Medicine TV, learn about the 6 most common Vitamin and Mineral Deficiencies a simple trip to the health food

Amino Acid Therapy For Stress, Anxiety & Depression

In this must-see FAMtv episode, learn how amino acid therapy can be a safe & effective option for overcoming chronic stress, anxiety &

7 Key Substances That Transform Brain Health

Black Magic, aka, Charcoal for Detoxification

Have you ever heard of or used activated charcoal for detoxification? Let’s affectionately let the nickname black magic stick because the