Vitamins and Minerals

7 Remedies To Help You Recover Faster From COVID-19

7 Remedies To Help You Recover Faster From COVID-19

May 09, 2022

On this Food As Medicine blog post, learn 3 therapeutic foods for anxiety & weight loss to live life in a calm, peaceful and balanced state.

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Alternatives & Complements To The Big V

Alternatives & Complements To The Big V

Jan 11, 2022

Insight and advice for those choosing to get the COVID-19 vaccine & those who prefer not to but still want to educate their immune system.

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8 Top-Notch & Unconventional Immune Boosters

8 Top-Notch & Unconventional Immune Boosters

Oct 19, 2021

On this episode of Food as Medicine TV, we discuss 8 unconventional immune boosters, including the best natural antivirals and antibiotics.

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Amino Acid Therapy For Stress, Anxiety & Depression

Amino Acid Therapy For Stress, Anxiety & Depression

Oct 05, 2021

In this must-see FAMtv episode, learn how amino acid therapy can be a safe & effective option for overcoming chronic stress, anxiety &

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6 Essential Vitamins And Minerals For Anxiety And Depression

6 Essential Vitamins And Minerals For Anxiety And Depression

Oct 05, 2021

Learn about 6 essential vitamins and minerals to help naturally overcome anxiety and depression. Plus, I share a bonus Food As Medicine tip!

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4 Daily Supplements To Optimize Your Health

4 Daily Supplements To Optimize Your Health

Feb 01, 2021

Multivitamins, fish oil, probiotics, and greens are the four most basic supplements, but we also cover additional super-star supplements.

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The ABCs Of Minerals: Part 2

The ABCs Of Minerals: Part 2

Apr 27, 2020

On this episode of Food As Medicine TV, we give you an “A to Z” of our favorite minerals, break down what each one does & how it can

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The ABCs Of Minerals: Part 1

The ABCs Of Minerals: Part 1

Apr 20, 2020

On this episode of Food As Medicine TV, learn how to achieve healthy mineral balance for optimal immune function (very relevant for

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8 Ways To Use Salt To Heal

8 Ways To Use Salt To Heal

Jan 20, 2020

On this episode of Food As Medicine TV, learn 8 healing benefits of salt and the specific doses and ways to use it (plus 3 alternatives to

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Not All Magnesium Is Created Equal

Not All Magnesium Is Created Equal

Nov 04, 2019

Before reaching for any old bottle of magnesium, watch this episode of Food as Medicine TV to learn about the different forms and which ones

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