8 Top-Notch & Unconventional Immune Boosters
Oct 19, 2021On this episode of Food as Medicine TV, we discuss 8 unconventional immune boosters, including the best natural antivirals and antibiotics.
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Amino Acid Therapy For Stress, Anxiety & Depression
Oct 05, 2021In this must-see FAMtv episode, learn how amino acid therapy can be a safe & effective option for overcoming chronic stress, anxiety &
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6 Essential Vitamins And Minerals For Anxiety And Depression
Oct 05, 2021Learn about 6 essential vitamins and minerals to help naturally overcome anxiety and depression. Plus, I share a bonus Food As Medicine tip!
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4 Daily Supplements To Optimize Your Health
Feb 01, 2021Multivitamins, fish oil, probiotics, and greens are the four most basic supplements, but we also cover additional super-star supplements.
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What I Feed My Toddler + His Supplement Plan
Jul 20, 2020A must read if you have kids! In this post, I share a day in the life of feeding my toddler… healthy meals & snacks (even his supplement
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The ABCs Of Minerals: Part 2
Apr 27, 2020On this episode of Food As Medicine TV, we give you an “A to Z” of our favorite minerals, break down what each one does & how it can
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The ABCs Of Minerals: Part 1
Apr 20, 2020On this episode of Food As Medicine TV, learn how to achieve healthy mineral balance for optimal immune function (very relevant for
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6 Most Common Nutrient Deficiencies
Jul 22, 2019On this episode of Food As Medicine TV, learn about the 6 most common Vitamin and Mineral Deficiencies a simple trip to the health food
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How To Be A Healthy Vegan
Mar 13, 2019Learn about all things vegan, including dietary recommendations, how to fill nutrient gaps, favorite vegan products & supplements, and
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Top 4 Adaptogens For Stress
Nov 19, 2018On this Food as Medicine TV episode, we bring you our favorite four adaptogens and explain what each does and who they are for in plain
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