Supplements

7 Remedies To Help You Recover Faster From COVID-19

7 Remedies To Help You Recover Faster From COVID-19

May 09, 2022

On this Food As Medicine blog post, learn 3 therapeutic foods for anxiety & weight loss to live life in a calm, peaceful and balanced state.

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8 Top-Notch & Unconventional Immune Boosters

8 Top-Notch & Unconventional Immune Boosters

Oct 19, 2021

On this episode of Food as Medicine TV, we discuss 8 unconventional immune boosters, including the best natural antivirals and antibiotics.

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Amino Acid Therapy For Stress, Anxiety & Depression

Amino Acid Therapy For Stress, Anxiety & Depression

Oct 05, 2021

In this must-see FAMtv episode, learn how amino acid therapy can be a safe & effective option for overcoming chronic stress, anxiety &

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6 Essential Vitamins And Minerals For Anxiety And Depression

6 Essential Vitamins And Minerals For Anxiety And Depression

Oct 05, 2021

Learn about 6 essential vitamins and minerals to help naturally overcome anxiety and depression. Plus, I share a bonus Food As Medicine tip!

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4 Daily Supplements To Optimize Your Health

4 Daily Supplements To Optimize Your Health

Feb 01, 2021

Multivitamins, fish oil, probiotics, and greens are the four most basic supplements, but we also cover additional super-star supplements.

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What I Feed My Toddler + His Supplement Plan

What I Feed My Toddler + His Supplement Plan

Jul 20, 2020

A must read if you have kids! In this post, I share a day in the life of feeding my toddler… healthy meals & snacks (even his supplement

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The ABCs Of Minerals: Part 2

The ABCs Of Minerals: Part 2

Apr 27, 2020

On this episode of Food As Medicine TV, we give you an “A to Z” of our favorite minerals, break down what each one does & how it can

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The ABCs Of Minerals: Part 1

The ABCs Of Minerals: Part 1

Apr 20, 2020

On this episode of Food As Medicine TV, learn how to achieve healthy mineral balance for optimal immune function (very relevant for

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6 Most Common Nutrient Deficiencies

6 Most Common Nutrient Deficiencies

Jul 22, 2019

On this episode of Food As Medicine TV, learn about the 6 most common Vitamin and Mineral Deficiencies a simple trip to the health food

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How To Be A Healthy Vegan

How To Be A Healthy Vegan

Mar 13, 2019

Learn about all things vegan, including dietary recommendations, how to fill nutrient gaps, favorite vegan products & supplements, and

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