Super Foods

Mesonutrients: The Power Inside Superfoods

Mesonutrients: The Power Inside Superfoods

Apr 29, 2019

On this Food as Medicine TV episode, we talk about mesonutrients: the key to unlocking all of the amazing benefits of superfoods.

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Homemade Sugar Scrubs and My Skincare Routine

Homemade Sugar Scrubs and My Skincare Routine

Sep 15, 2016

  Homemade Sugar Scrubs We have some fun scrubbing today on Food as Medicine. We’re doing DIY sugar scrubs and talking about holistic

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5 Holistic Ways to Create Naturally Beautiful Nails

5 Holistic Ways to Create Naturally Beautiful Nails

Sep 15, 2016

Today we talk about how to get healthy, beautiful nails from the outside in, and of course, since this is Food as Medicine, we also focus on

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3 DIY Healthy Hair Masks

3 DIY Healthy Hair Masks

Aug 27, 2016

Because self-care is just as important as the food we eat and the supplements we take, we’re talking about DIY self-care for three things

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The 5 Essential Components of a Healthy Smoothie

The 5 Essential Components of a Healthy Smoothie

Aug 27, 2016

Whether you’re a morning smoothie drinker or use them as snacks or meal replacements, smoothies are an excellent opportunity to use food

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Ginger is Stronger than Chemotherapy for Cancer

Ginger is Stronger than Chemotherapy for Cancer

Aug 27, 2016

Today’s episode epitomizes the phrase “food as medicine” and builds the most wonderful bridge between natural and allopathic medicine.

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The Truth About Salmon

The Truth About Salmon

Aug 27, 2016

On today’s Food as Medicine, we dive into all things salmon, including wild vs. farm-raised, the difference between the three healthiest

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Garden Herbs That Heal

Garden Herbs That Heal

Aug 27, 2016

What if we told you that food poisoning, bloating and gut issues and even depression can be helped immensely with simple garden herbs. 

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Using Bee Products to Beat Chronic Fatigue and Allergies

Using Bee Products to Beat Chronic Fatigue and Allergies

Aug 27, 2016

We need the bees! They do so much for us in terms of helping cross-pollinate our plants. But did you know bee pollen can knock out seasonal

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