Amino Acid Therapy For Stress, Anxiety & Depression
Oct 05, 2021In this must-see FAMtv episode, learn how amino acid therapy can be a safe & effective option for overcoming chronic stress, anxiety &
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6 Essential Vitamins And Minerals For Anxiety And Depression
Oct 05, 2021Learn about 6 essential vitamins and minerals to help naturally overcome anxiety and depression. Plus, I share a bonus Food As Medicine tip!
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Exercising Appropriately For Your Hormones
Jul 20, 2021This episode of Food as Medicine TV is all about exercise and how it impacts our adrenals, thyroid, brain and nervous system.
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Top Benefits & Drawbacks Of Intermittent Fasting
Jul 13, 2021On this episode of Food as Medicine TV, we bring you all the facts on intermittent fasting to help you make an educated decision on if it is
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Holistic Perimenopause, Menopause & Postmenopause 101
May 18, 2021Ladies, don’t miss this episode of Food As Medicine TV. I break down the 3 phases of menopause and share a tried-and-true, holistic
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Why Adrenal Fatigue Is Not Real
Feb 23, 2021Medical doctors, and now many functional practitioners, don’t believe adrenal fatigue is real, and I agree with them. Learn why and what to
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The ABCs Of Minerals: Part 2
Apr 27, 2020On this episode of Food As Medicine TV, we give you an “A to Z” of our favorite minerals, break down what each one does & how it can
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Castor Oil: The Oil That Heals
Mar 17, 2020On this episode of Food As Medicine TV, learn all about how to use castor oil to simultaneously heal your thryroid, adrenals, and gut.
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The Power Of Emotions
Feb 03, 2020On this episode of Food As Medicine TV, learn all about the power of emotions and how you can use them to improve your health.
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8 Ways To Use Salt To Heal
Jan 20, 2020On this episode of Food As Medicine TV, learn 8 healing benefits of salt and the specific doses and ways to use it (plus 3 alternatives to
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