
The Gut-Body Connection: Preventing Autoimmune Diseases
Mar 13, 2019The Gut-Body Connection: How your gut health affects your brain & entire body. Improve your gut health & bacteria in order to prevent
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Using Food Alone to Balance Hormones & Prevent Breast Cancer
Oct 08, 2018Magdalena Wszelaki joins us on The Randy and Christa Show to discuss how to use food to balance hormones (with a special focus on breast
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Kick Candida for Good and Lose Weight Permanently
Jul 16, 2018Could It Be Candida? Have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It
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Stop Using and Start Building: From Surviving to Thriving
Apr 10, 2018Today we’re talking metabolism, but not the same ole, same ole. We bring on two very special guests to teach you how to heal chronic
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Strategically Reset Your Adrenals & Reboot Your Energy
Apr 10, 2018Do you struggle with energy highs and lows? Feeling tired but wired? Lightheaded upon standing? Insomnia, especially between the hours of
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How to Overcome Low Vitamin D and Depression
Apr 02, 2018Vitamin D Deficiency + Symptoms In today’s Randy and Christa Show we discuss something that 70-80% of the population struggles with:
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What Every Woman Over 45 Needs to Know About Estrogen
Oct 10, 2017Today’s eye-opening Randy and Christa Show boasts the most essential mid-life medical decision a woman can make – whether or not to take
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FSH, LH, DHEA, and a New Hormone Test
Sep 16, 2016Marc Sklar, Doctor of Chinese Medicine, Functional Acupuncturist joins us again in Part 2 of his interview to discuss the top 5 labs to
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How to Hack Your Hashimoto’s & Improve Thyroid Function
Aug 27, 2016In this show, we discuss all things thyroid with my friend and thyroid pharmacist, Izabella Wentz. Izabella is the author of the New York
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