How To Be A Healthy Vegan
Mar 13, 2019Learn about all things vegan, including dietary recommendations, how to fill nutrient gaps, favorite vegan products & supplements, and
Watch Video >
Macrobiotics – Using the Principles of Yin and Yang
Sep 10, 2018In this episode of Food As Medicine TV, learn how the macrobiotic diet can help you heal & create the right peace and harmony within your
Watch Video >
Are Lectins the New Gluten? What You Need to Know
Feb 26, 2018There are many different dietary approaches towards achieving good health. However, no matter what diet you choose to follow, it’s widely
Watch Video >
Healthier Alternatives to Soda
Aug 27, 2016I know most of you guys aren’t drinking soda, but we all know people who do. We could really contribute to their health if we introduce
Read More >
Tried Everything & Still Can’t Lose Weight? Maybe It’s Weight Loss Resistance
Aug 27, 2016Have you tried every diet known to man and still can’t lose weight? Do you hit the gym, have a trainer, and exercise as much as you can?
Read More >
Vegetable Oil Gone VERY Wrong
Aug 27, 2016This is a story you don’t want to miss because it will put the entire history of food supply from the past sixty years into perspective.
Read More >
The Randy and Christa Show: Beating M.S. & Neurological Disease, with Terry Wahls, MD
Aug 27, 2016Beating Progressive MS with Food and Functional Medicine I was so delighted to have the opportunity to host Dr. Terry Wahl’s, author of
Read More >
Recommended Whole Journey Resource List
Aug 27, 2016We are often asked what our favorite resources are for nutrition. If you are as passionate as we are about nutrition, please check out the
Read More >
What Our Blood Types Can Tell Us
Aug 27, 2016Our bodies give us countless clues about what they need and how to keep them well. We use many dietary theories in our nutritional practice
Read More >
An Ayurvedic Approach to Good Digestion
Aug 26, 2016Agni: The Key to Good Digestion By Dave Lesinski In a day and age in which many people are struggling with digestive disturbances I find it
Read More >
