Inflammation

The Acid-Alkaline Approach

The Acid-Alkaline Approach

Aug 27, 2016

My favorite part about being a holistic nutritionist is when I see the light of hope and empowerment in my clients’ eyes. It’s that

Watch Video >
The Dangers of “Modern” Wheat

The Dangers of “Modern” Wheat

Aug 27, 2016

The wheat our grandparents and great parents ate is not the wheat of today. Today we are eating Frakenwheat – scientifically

Watch Video >
Dirty Dozen and Clean 15

Dirty Dozen and Clean 15

Aug 27, 2016

The Dirty Dozen should ALWAYS be bought organic. If not, you risk exposing yourself to 50-70 different chemicals. Dirty Dozen: Apples Celery

Watch Video >
Chronic Digestive Discomfort

Chronic Digestive Discomfort

Aug 27, 2016

1/5 of America suffers chronic digestive discomfort – most of which is unnecessary. Follow a few of our simple tips to start feeling

Watch Video >
What Everyone Should Know About Celiac Disease

What Everyone Should Know About Celiac Disease

Aug 27, 2016

Gluten sensitivity is a silent epidemic. Seven out of ten Americans have it, many have no idea that this substance they eat on a daily basis

Watch Video >
The Eight Food Myths That May Be Harming You

The Eight Food Myths That May Be Harming You

Aug 26, 2016

It is time to revisit some of the most common food myths that we encounter in our work as nutritional counselors. These myths are more than

Watch Video >
Methylation as an Answer to Sustained Health Results

Methylation as an Answer to Sustained Health Results

Aug 26, 2016

Methylation is easily defined as DNA modification. It is involved in the modification of heavy metals, regulation of gene expression,

Watch Video >
H. Pylori: A Cause Of Stomach Ulcers, Chronic Stomach Pain, And Potentially Stomach Cancer

H. Pylori: A Cause Of Stomach Ulcers, Chronic Stomach Pain, And Potentially Stomach Cancer

Aug 26, 2016

Learn how the bacterial infection H. pylori can cause peptic ulcers, chronic stomach pain, and even stomach cancer (and our opinion on

Read More >
Why Is Everyone Going Gluten-Free?

Why Is Everyone Going Gluten-Free?

Aug 26, 2016

One of my best friends recently said to me, “Gluten-free is just a trend and a fad, and it will go away.” I felt my breath

Watch Video >