Inflammation

The Cholesterol Controversy

The Cholesterol Controversy

Feb 13, 2018

Cholesterol gets a bad wrap, but it shouldn’t. The body releases excess cholesterol as a response to inflammation, the true culprit. It does

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Differences Between IgE And IgG Testing For Allergies And Sensitivities

Differences Between IgE And IgG Testing For Allergies And Sensitivities

Aug 21, 2017

Learn about food allergies vs sensitivities, as we dive into the difference between IgG and IgE antibodies and the testing involved for

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Sitting is the New Smoking

Sitting is the New Smoking

Aug 27, 2016

Today we’re talking about a bad habit that is now an epidemic in our society, certainly in my own life, and maybe in yours too. Sitting.

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5 Holistic Ways to Improve Teeth and Gums

5 Holistic Ways to Improve Teeth and Gums

Aug 27, 2016

According to the Journal of Bacteriology, the mouth contains over 600 groups of organisms that continually affect our gums, teeth, tongue,

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Do Digestive Enzymes Help or Hurt?

Do Digestive Enzymes Help or Hurt?

Aug 27, 2016

Do Digestive Enzymes Help or Hurt? How to customize enzymes to what your body needs Guest Blog by Jack Tips, Ph.D., C.C.N. A note from

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Kick Candida for Good and Lose Weight Permanently

Kick Candida for Good and Lose Weight Permanently

Aug 27, 2016

Been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, & anxiety or depression? It could be candida. Kick candida

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2-Minute Anti-Inflammatory Seed Mix

2-Minute Anti-Inflammatory Seed Mix

Aug 27, 2016

Every time we eat our food can be our medicine, or it can be the slowest form of poison. Today we make my super powered nut and seed mix,

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Vegetable Oil Gone VERY Wrong

Vegetable Oil Gone VERY Wrong

Aug 27, 2016

This is a story you don’t want to miss because it will put the entire history of food supply from the past sixty years into perspective.

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Soup That Makes You Smarter, Healthier, and PAIN FREE

Soup That Makes You Smarter, Healthier, and PAIN FREE

Aug 27, 2016

In this week’s Food as Medicine, I teach you how to make “Warming Carrot Ginger Soup” as your best defense against GI distress,

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Acid/Alkaline Balance: Something Everyone Should Know

Acid/Alkaline Balance: Something Everyone Should Know

Aug 27, 2016

Health is truly a balance among all the systems of the body. The cells of our body are so interconnected that when you improve the balance

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