Immune Health

Life-enhancing Segments and Interviews


How to Overcome Low Vitamin D and Depression

How to Overcome Low Vitamin D and Depression

Apr 02, 2018

Vitamin D Deficiency + Symptoms In today’s Randy and Christa Show we discuss something that 70-80% of the population struggles with:

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Using Antioxidants to Reduce Inflammation

Using Antioxidants to Reduce Inflammation

Mar 26, 2018

We talk about inflammation a lot on the blog and in our programs, and for a good reason because it is often seen as the silent killer. We

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5 Foods That Cover All Aspects of Heart Health

5 Foods That Cover All Aspects of Heart Health

Feb 12, 2018

Do you ever think about how hard your heart works for you, every second of every day? The average heart beats 100,800 times a day. It’s a

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Immune-Boosting Golden Milk (Turmeric Tea)

Immune-Boosting Golden Milk (Turmeric Tea)

Sep 11, 2017

“Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed

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Differences Between IgE And IgG Testing For Allergies And Sensitivities

Differences Between IgE And IgG Testing For Allergies And Sensitivities

Aug 21, 2017

Learn about food allergies vs sensitivities, as we dive into the difference between IgG and IgE antibodies and the testing involved for

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A Detailed Heavy Metal Detox Protocol

A Detailed Heavy Metal Detox Protocol

Jun 26, 2017

FDN practitioner, Elise Purcell from Integration for Life, discusses how to detox heavy metals to regain well-being in the body. A must-read

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The Kidney Cleanse Home Remedy

The Kidney Cleanse Home Remedy

Mar 07, 2017

Using only 4 ingredients, this natural kidney cleanse home remedy is easy to do following our food as medicine recipe. (Plus, learn all

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The Healing Powers of Bone Broth!

The Healing Powers of Bone Broth!

Jan 09, 2017

Bone Broth to Support Anti-aging, Digestive Health, Hormone Health and Weight Loss

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Should You Get the Flu Shot?

Should You Get the Flu Shot?

Nov 07, 2016

Are you considering getting a flu shot this season? Whether or not to get a flu shot (or any vaccine) is a very personal decision. This

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Homemade Immunity Spice Mixture (your new secret weapon)

Homemade Immunity Spice Mixture (your new secret weapon)

Nov 04, 2016

Did you know that there are seven everyday spices you likely have in your house right now that are the simplest, least expensive home remedy

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