Immune Health Archives | Page 2 of 8

Fire Cider: Immune-Boosting Cold and Flu Fighter

Jan 15, 2019

Apple cider vinegar gets a lot of love at The Whole Journey, and today we are discussing it again, this time in a supercharged recipe, FIRE

Nov 19, 2018

On this Food as Medicine TV episode, we bring you our favorite four adaptogens and explain what each does and who they are for in plain

Jul 16, 2018

Could It Be Candida? Have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It

Apr 02, 2018

Vitamin D Deficiency + Symptoms In today’s Randy and Christa Show we discuss something that 70-80% of the population struggles with:

Mar 26, 2018

We talk about inflammation a lot on the blog and in our programs, and for a good reason because it is often seen as the silent killer. We

Feb 12, 2018

Do you ever think about how hard your heart works for you, every second of every day? The average heart beats 100,800 times a day. It’s a

Sep 11, 2017

“Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed