by Admin - TWJ | Jul 16, 2018 | Blog & Video Categories, Candida, Detoxification, Digestive Health, Gut Health, Hormonal Health, Immune Health, Inflammation, Randy & Christa Show, Weight Loss
Could It Be Candida? Have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It could be candida overgrowth. What is candida and how does one get it? Candida albicans is a specific strain of yeast that lives...
by Admin - TWJ | Apr 2, 2018 | Brain Health, Immune Health, Mental Health, Randy & Christa Show
Vitamin D Deficiency + Symptoms In today’s Randy and Christa Show we discuss something that 70-80% of the population struggles with: Vitamin D deficiency. Depletion in this essential fat-soluble vitamin can be a root cause of depression, anxiety, exhaustion,...
by Admin - TWJ | Mar 26, 2018 | Blog & Video Categories, Immune Health
We talk about inflammation a lot on the blog and in our programs, and for a good reason because it is often seen as the silent killer. We have acute inflammation which is in response to an injury, such as cutting your knee on the pavement. This is helpful, necessary...
by Admin - TWJ | Feb 16, 2018 | Gut Health, Immune Booster, Immune Health
Apple cider vinegar gets a lot of love at The Whole Journey, and today we are discussing it again, this time in a supercharged recipe, FIRE CIDER! We're in the middle of the cold season, and many areas around the country are being plagued with the terrible flu. Fire...
by Admin - TWJ | Feb 12, 2018 | Blog & Video Categories, Immune Health
Do you ever think about how hard your heart works for you, every second of every day? The average heart beats 100,800 times a day. It’s a tireless job. That’s why we’d like to take the opportunity to appreciate and support this champion organ that loves us so much....
by Christa Orecchio | Sep 11, 2017 | Digestive Health, Immune Booster, Immune Health
“Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of...
by Christa Orecchio | Mar 7, 2017 | Blog & Video Categories, Detoxification, Immune Health, Organs and Glands
The Kidney Cleanse Juice & Home Remedy Recipe How often do you think about your kidneys and all they do for you? Most of us don’t pay enough homage to these exceptional organs that are constantly working on our behalf. The kidneys are two bean-shaped organs,...
by Christa Orecchio | Jan 9, 2017 | Digestive Health, Gut Health, Immune Health
Did you know that all of our cells have a regeneration timeframe and that the regeneration time for the intestinal cells is 21 days? It's amazing to think that in just 21 days with one of nature's oldest foods, you could literally start the regeneration process of...
by Christa Orecchio | Nov 7, 2016 | Blog & Video Categories, Immune Health, Kids Health, Vitamins and Minerals
Are you considering getting a flu shot this season? Whether or not to get a flu shot (or any vaccine) is a very personal decision. This topic is highly controversial, and all you can do is inform yourself and make the best decision with that information. We will say,...
by Christa Orecchio | Nov 4, 2016 | Immune Booster, Immune Health, Seasonal Eating
Did you know that there are seven everyday spices you likely have in your house right now that are the simplest, least expensive home remedy to keep you healthy all winter long? They can be your secret weapon and first defense when anyone around you gets sick or at...
