Immune Health

Life-enhancing Segments and Interviews


Fire Cider: Immune-Boosting Cold and Flu Fighter

Fire Cider: Immune-Boosting Cold and Flu Fighter

Jan 15, 2019

Apple cider vinegar gets a lot of love at The Whole Journey, and today we are discussing it again, this time in a supercharged recipe, FIRE

Watch Video >
Top 4 Adaptogens For Stress

Top 4 Adaptogens For Stress

Nov 19, 2018

On this Food as Medicine TV episode, we bring you our favorite four adaptogens and explain what each does and who they are for in plain

Watch Video >
Kick Candida for Good and Lose Weight Permanently

Kick Candida for Good and Lose Weight Permanently

Jul 16, 2018

Could It Be Candida? Have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It

Watch Video >
How to Overcome Low Vitamin D and Depression

How to Overcome Low Vitamin D and Depression

Apr 02, 2018

Vitamin D Deficiency + Symptoms In today’s Randy and Christa Show we discuss something that 70-80% of the population struggles with:

Watch Video >
Using Antioxidants to Reduce Inflammation

Using Antioxidants to Reduce Inflammation

Mar 26, 2018

We talk about inflammation a lot on the blog and in our programs, and for a good reason because it is often seen as the silent killer. We

Watch Video >
5 Foods That Cover All Aspects of Heart Health

5 Foods That Cover All Aspects of Heart Health

Feb 12, 2018

Do you ever think about how hard your heart works for you, every second of every day? The average heart beats 100,800 times a day. It’s a

Read More >
Immune-Boosting Golden Milk (Turmeric Tea)

Immune-Boosting Golden Milk (Turmeric Tea)

Sep 11, 2017

“Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed

Watch Video >
The Kidney Cleanse Home Remedy – Natural Kidney Cleanse

The Kidney Cleanse Home Remedy – Natural Kidney Cleanse

Mar 07, 2017

  The Kidney Cleanse Juice & Home Remedy Recipe How often do you think about your kidneys and all they do for you? Most of us don’t

Watch Video >
The Healing Powers of Bone Broth!

The Healing Powers of Bone Broth!

Jan 09, 2017

Bone Broth to Support Anti-aging, Digestive Health, Hormone Health and Weight Loss

Watch Video >
Should You Get the Flu Shot?

Should You Get the Flu Shot?

Nov 07, 2016

Are you considering getting a flu shot this season? Whether or not to get a flu shot (or any vaccine) is a very personal decision. This

Read More >